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Author Topic: How long is creatine good for?  (Read 1956 times)

tweeter

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How long is creatine good for?
« on: April 15, 2006, 01:45:18 PM »
I just found a tub of creatine that is probably about a year old but it doesn't have an expiration date on it. Just wondering how long creatine usually last and if its okay to use.
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blondmusclhunk

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Re: How long is creatine good for?
« Reply #1 on: April 18, 2006, 11:47:08 AM »
Its a powder  I doubt that it could expire.  Creatines cheap and there are newer creatine products out there.  Throw it out and just buy some new stuff.
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GET_BIGGER

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Re: How long is creatine good for?
« Reply #2 on: April 18, 2006, 01:45:50 PM »
I found some s**t that was 10 months old once, started taking it and it pumped me up.  I don't think powder expires either.
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blondmusclhunk

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Re: How long is creatine good for?
« Reply #3 on: April 18, 2006, 02:36:19 PM »
I dont think it does really either.  It should still keep its effectiveness. I hear creatine only looses its potency if left in liquid form for more than a short time.
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D-Jay

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Re: How long is creatine good for?
« Reply #4 on: April 18, 2006, 08:19:22 PM »
usually creatines list a shelf life of about 3 years.  Of course this is all subjective as to where it was stored, temperature., and such.

If it's chunking together.....just toss it.....creatine's dirt cheap
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