im about 243 in the last pic...how much fat to be totally munzer type ripped? im thinkin i have to get down to about 220 or 215. i know some people that is so ripped looks like they are flexin cause they are so ripped
looking good.
are you preparing for a contest?
natural? props to you! i was just about to ask what you're on!
your problem has very little to do with fat. youre at ~8%. water is your problem. lower the sodium,,play a little with natural duretics and continue what you do. its water; you are 10-15lb naturally from 6% or if chemically enhanced 5lb from your 6% goal.
daddywaddy, you should better stop this now.
i see some serious flaming coming up...
you're pushing yourself over the edge.
daddywaddy, you should better stop this now.I'm saying.... lol
i see some serious flaming coming up...
you're pushing yourself over the edge.
Should Derek Anthony be afraid ? Or is there still enough pie left for both of you?
(http://i7.photobucket.com/albums/y256/honigga/sexyme.jpg) my face my hair will look better once im
(http://i7.photobucket.com/albums/y256/honigga/sexyme.jpg) my face my hair will look better once im about 215 then im gonna do mad modelin and whore my pictures out for some decent cash
Should Derek Anthony be afraid ? Or is there still enough pie left for both of you?
you look great!but dk is right,watch out for sarcasm and showstoppa
i heard they are on the way to this thread
Its really very heartening to read this thread, start to feel like this guy is going over the edge and see somebody has taken it upon themself to let him know of this fact.
We're really basically the most courteous of chaps here at getbig.
thanks again. time for my cardio!!
but seriously though after whoring my pics, i plan on writing a book on natural bodybuilding and help people who dont do well on traditional routines. and be the next layne norton or better i think i got layne norton beat on back and quads i just got to get to his level of definition, definitly and inspirtation though
Sorry for my stupidity but what does "whoreing pictures out" mean?Oh Stunt, now who's being disengenuous! Trying to keep the thread going? Chumming the waters for a good troll? ;)
These pics where taken of myspace and then posted here. Fake
(http://i7.photobucket.com/albums/y256/honigga/sexyme.jpg) my face my hair will look better once im about 215 then im gonna do mad modelin and whore my pictures out for some decent cashhahahahahahah.....ur looking like those gay muscle escorts..haaaa..ur lookin like a gay pornstar from a bruce patterson movie..hhaaahhaaaa...ur looking happy and so GAY
(http://i7.photobucket.com/albums/y256/honigga/sexyme.jpg) my face my hair will look better once im about 215 then im gonna do mad modelin and whore my pictures out for some decent cash
so far i am dissapointed at the predicted "flamefest".
... how bout a discussion/prediction
i plan to whore pictures out derek anthony style
i predict i will be the next guru of natural bodybuilding and take layne staleys place
i come to this board alot and lauff my ass off at all the monster comments n shit, make fun of me all u want, its all good.My only advice to you is never to spell laugh with one "f" or more.
so far i am dissapointed at the predicted "flamefest".
... how bout a discussion/prediction
i plan to whore pictures out derek anthony style
i predict i will be the next guru of natural bodybuilding and take layne staleys place
dude, layne staley's dead from a drug overdose. his body was decomposed when they found him.
alot of fluids in my diet this year to get cut. 1 liter of lemondade 1.5 gallons of water 1 liter of "weak" coffee. have a bowl of some high fiber cereal in the morning...i try to eat as little solid food on this diet and low fat solid food seems to go down fast and i end up eating too much of it on a diet.(http://s7.photobucket.com/albums/y256/honigga/?) 6feet6 240-245ish
If being ripped is your goal:
Stop drinking lemonade. Cut out all simple carbs, consider a keto diet. Your problem is holding water.
Also, your screen name is very gay.
If being ripped is your goal:
Stop drinking lemonade. Cut out all simple carbs, consider a keto diet. Your problem is holding water.
Also, your screen name is very gay.
keto diets dont work for me thats why im going to write a book to show better ways of dieting.
Well, you certainly seem to be on the right track
I would suggest (what with you being a guy that seems to enjoy lifes fudgier side) that you double you dose of this particular product:
(http://f5.putfile.com/5/14620105751.jpg)
You go girl!
i don't know, have we?Have we met?
I didīnt have energy to read thru all three pages but will give a respone from what a read on the first page.
As a former BB contest writer I think you need to drop down 25 pounds to be in contest shape. Thats judging from the pictures. You might look a bit skinny at that weight, but would have great condition and look impressive as hell to the normal public but not necessarily do well at a BB comp. But if you add 25 pounds of muscle you def. could do that. So just keep at it. Do alot of power exercises since you donīt have to worry about you waist or hips growing.
Why dont you write a book on" how to not train legs." ::)
If your pursueing a modeling career you should think about getting that nose fixed first jackass
Come on guys, the first page was iffy but the guy dropped layne norton into the mix there soon after.. gimmick all the way.
(http://www.cincinnati.com/freetime/movies/mcgurk/img/zoolander.jpg)
Hey BSB honeybunch, what the fuck is 'excremento del homos?'
Man, these fucking spic steroids are not worth a shit mate
fuck em
:)
im shocked at the lack of gimmick spotting skills....
I think you should write a book about how to look at another man from across the dance floor, and just with a facial expression, let him know you want him balls-deep inside you. The above picture shows you already have that mastered.
Sorry for my stupidity but what does "whoreing pictures out" mean?
AH, the good old days!!! Daddy actually looking healthy (243 pounds) and we also have SARCASM (aka: Squadfather) contributing to this thread!! :'(damn that was 2 yrs ago...was that before the crack
AH, the good old days!!! Daddy actually looking healthy (243 pounds) and we also have SARCASM (aka: Squadfather) contributing to this thread!! :'(
(http://i7.photobucket.com/albums/y256/honigga/backbike.jpg)
dude there is no fucking fat any fucking where
i would kill hundreds of women and children to look like that
Obviously you have not seen a recent pic of the Falcon. A fat bloated mess.do tell
alot of fluids in my diet this year to get cut. 1 liter of lemondade 1.5 gallons of water 1 liter of "weak" coffee. have a bowl of some high fiber cereal in the morning...i try to eat as little solid food on this diet and low fat solid food seems to go down fast and i end up eating too much of it on a diet.(http://s7.photobucket.com/albums/y256/honigga/?) 6feet6 240-245ishpeople eating meat should do this diet