Author Topic: I bet half of you didn't even lift today (Read 1454357 times)

hench · « **Reply #32000 on:** March 31, 2023, 01:43:05 AM »

Definitely in the straight up and down no lats pose.

Quote from: SF1900 on March 31, 2023, 12:02:06 AM

Its very close but Bhanks is edging out Zane.

Soul Crusher · « **Reply #32001 on:** March 31, 2023, 04:25:12 AM »

I did more by 7 than lazy ass Hanky Panky will do in a year.

IroNat · « **Reply #32002 on:** March 31, 2023, 04:46:10 AM »

How can anyone not see how superior Bhanky's physique is to that of Zane?

beakdoctor · « **Reply #32003 on:** March 31, 2023, 05:08:18 AM »

Quote from: bhank on March 29, 2023, 11:50:45 AM

The plan is to weigh in the day before at the classic physique limit of 205lbs for 510-511. I would like to weigh in at 212lbs which is over 511 but I am just at 511 so not sure how they will height me.

Then it is simply a question of eating carbs to fill back out or just fasting through the show to keep midsection as tight and dry as possible. Of course as I get closer and see my weight plans could adjust.

This sounds like laying groundwork for a variety of excuses...

wes · « **Reply #32004 on:** March 31, 2023, 05:13:49 AM »

Quote from: beakdoctor on March 31, 2023, 05:08:18 AM

This sounds like laying groundwork for a variety of excuses...

He`s got the mentality of all the nitwits competing today.....BODYWEIGHT,BODYWEIGHT,BODYWEIGHT,BODYWEIGHT,.....as opposed to just coming in where you look your ultimate personal best,no matter what you weigh.

Last place is a lock for our resident dickhead.

bhank · « **Reply #32005 on:** March 31, 2023, 05:50:39 AM »

Quote from: Soul Crusher on March 31, 2023, 04:25:12 AM

I did more by 7 than lazy ass Hanky Panky will do in a year.

And how many different types of herbal based drug stimulants were in your preworkout???

Krankenstein · « **Reply #32006 on:** March 31, 2023, 05:56:27 AM »

Quote from: bhank on March 31, 2023, 05:50:39 AM

And how many different types of herbal based drug stimulants were in your preworkout???

Hater

ChristopherA · « **Reply #32007 on:** March 31, 2023, 06:01:40 AM »

Quote from: bhank on March 31, 2023, 05:50:39 AM

And how many different types of herbal based drug stimulants were in your preworkout???

Stfu. His build wouldn't change at all if he didn't use PWO or melatonin. If you stopped your TRT you would be 175lbs in 4-6 months

Soul Crusher · « **Reply #32008 on:** March 31, 2023, 07:10:01 AM »

Quote from: Krankenstein on March 31, 2023, 05:56:27 AM

Hater

1 cup of coffee.

1 scoop of gorilla mode pre workout.

2 hours of savagery.

njflex · « **Reply #32009 on:** March 31, 2023, 07:10:58 AM »

Quote from: Soul Crusher on March 31, 2023, 07:10:01 AM

1 cup of coffee.

1 scoop of gorilla mode pre workout.

2 hours of savagery.

1 HORMONE CHANGING MELANTONIN 30 MIN BEFORE BED..

Soul Crusher · « **Reply #32010 on:** March 31, 2023, 07:12:11 AM »

Quote from: njflex on March 31, 2023, 07:10:58 AM

1 HORMONE CHANGING MELANTONIN 30 MIN BEFORE BED..

Lol. My big secret is out now in the open.

Soul Crusher · « **Reply #32011 on:** March 31, 2023, 07:19:15 AM »

Reminds me of Bhanks.

https://www.instagram.com/p/CqdIjJPMYN_/?igshid=YmMyMTA2M2Y=

SF1900 · « **Reply #32012 on:** March 31, 2023, 08:23:44 AM »

Quote from: bhank on March 31, 2023, 05:50:39 AM

And how many different types of herbal based drug stimulants were in your preworkout???

Come on, BHANKS, you know this is a stretch.

You even said someone was not natural for drinking coffee.

You’re just jealous of SC and what he has accomplished naturally. You stick drugs in your body and he still looks better. You know that eats you up.

SF1900 · « **Reply #32013 on:** March 31, 2023, 08:24:20 AM »

Quote from: hench on March 31, 2023, 01:43:05 AM

Definitely in the straight up and down no lats pose.

Yes, bhanks is the clear winner.

Taffin · « **Reply #32014 on:** March 31, 2023, 08:25:43 AM »

Quote from: SF1900 on March 31, 2023, 08:23:44 AM

Come on, BHANKS, you know this is a stretch.

You even said someone was not natural for drinking coffee.

You’re just jealous of SC and what he has accomplished naturally. You stick drugs in your body and he still looks better. You know that eats you up.

Soul Crusher · « **Reply #32015 on:** March 31, 2023, 08:29:44 AM »

Quote from: SF1900 on March 31, 2023, 08:23:44 AM

Come on, BHANKS, you know this is a stretch.

You even said someone was not natural for drinking coffee.

You’re just jealous of SC and what he has accomplished naturally. You stick drugs in your body and he still looks better. You know that eats you up.

He has no back and match sticks for legs whatsoever. Because why? Back and Legs take HARD ASS FNG WORK FOR A LONG TIME!

He is lazy and relies on drugs and shortcuts. He hates the idea of the grind and actual time it really takes to do it the right way.

If I hopped on his drug regimen for a month - forget about it!!!! If he also dropped his drug regimen for a month - FORGET ABOUT IT!!!

He knows it - we know it - everyone knows it.

Pin Cushion and Cupcake of Peace

bhank · « **Reply #32016 on:** March 31, 2023, 08:30:05 AM »

Quote from: SF1900 on March 31, 2023, 08:23:44 AM

Come on, BHANKS, you know this is a stretch.

You even said someone was not natural for drinking coffee.

You’re just jealous of SC and what he has accomplished naturally. You stick drugs in your body and he still looks better. You know that eats you up.

What has he accomplished a sleeping disorder? The guy does not look better but he is a hypocrite and a self righteous hypocrite and those are the worst kind

bhank · « **Reply #32017 on:** March 31, 2023, 08:30:55 AM »

Quote from: Soul Crusher on March 31, 2023, 08:29:44 AM

He has no back and match sticks for legs whatsoever. Because why? Back and Legs take HARD ASS FNG WORK FOR A LONG TIME!

He is lazy and relies on drugs and shortcuts. He hates the idea of the grind and actual time it really takes to do it the right way.

If I hopped on his drug regimen for a month - forget about it!!!! If he also dropped his drug regimen for a month - FORGET ABOUT IT!!!

He knows it - we know it - everyone knows it.

Pin Cushion and Cupcake of Peace

By all means post a full double back bicep to compare if you think my back sucks so bad you haven’t done it yet

Soul Crusher · « **Reply #32018 on:** March 31, 2023, 08:32:43 AM »

Quote from: bhank on March 31, 2023, 08:30:55 AM

By all means post a full double back bicep to compare if you think my back sucks so bad you haven’t done it yet

How is this moron? Feel better now?

How is that me - who is natural, not training for BB, does Zumba and Water Aerobics, is in far better shape TODAY that you who are a chemistry experiment gone wrong 3 weeks out from hilarious clown show Goodrum is going to document, is in better shape than you?

NOW GO GET YOUR FNG SHINE BOX!!!!

Rambone · « **Reply #32019 on:** March 31, 2023, 08:39:20 AM »

Quote from: Soul Crusher on March 31, 2023, 08:32:43 AM

How is this moron? Feel better now?

How is that me - who is natural, not training for BB, does Zumba and Water Aerobics, is in far better shape TODAY that you who are a chemistry experiment gone wrong 3 weeks out from hilarious clown show Goodrum is going to document, is in better shape than you?

NOW GO GET YOUR FNG SHINE BOX!!!!

Hahahha!

Soul Crusher · « **Reply #32020 on:** March 31, 2023, 08:43:28 AM »

Quote from: Rambone on March 31, 2023, 08:39:20 AM

Hahahha!

Its all the melatonin and pre-workout. . . . . . . .

Amazing how Hanky Panky hasnt figured it out yet to switch his HRT, anadrol, GH, and just get on melatonin and gorilla mode pre work out.

bhank · « **Reply #32021 on:** March 31, 2023, 08:45:06 AM »

Quote from: Soul Crusher on March 31, 2023, 08:32:43 AM

How is this moron? Feel better now?

How is that me - who is natural, not training for BB, does Zumba and Water Aerobics, is in far better shape TODAY that you who are a chemistry experiment gone wrong 3 weeks out from hilarious clown show Goodrum is going to document, is in better shape than you?

NOW GO GET YOUR FNG SHINE BOX!!!!

Again not a back double bicep still waiting

Soul Crusher · « **Reply #32022 on:** March 31, 2023, 08:47:13 AM »

Quote from: bhank on March 31, 2023, 08:45:06 AM

Again not a back double bicep still waiting

On your BEST day - drugged the F out - needles and other stuff up your ass for decades, you never exceeded that from a 47 yo natural.

Post it up bruh - we will all wait.

Soul Crusher · « **Reply #32023 on:** March 31, 2023, 08:48:21 AM »

Soul Crusher · « **Reply #32024 on:** March 31, 2023, 08:50:38 AM »

Bhank can you tell me how to get rid of my 40 inch GUT! Oh look at this, my arms destroys yours every day to sunday - and wait for it - I don't put needles in my ass.