Author Topic: Labrada and his leverage  (Read 2089 times)

wes

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Re: Labrada and his leverage
« Reply #25 on: February 25, 2024, 08:53:58 PM »
Great video....he looks awesome !

GymnJuice

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Re: Labrada and his leverage
« Reply #26 on: February 26, 2024, 04:50:02 AM »
Jesus dude I have a 4-year degree in Finance. I am a Chartered Financial Analyst. I know all about leverage. I traded leverage derivatives for a decade. I know how leverage works. I have also bought and sold a half dozen properties over the years. I have had mortgages. I get a low interest rate is supposedly free money. Leverage increases your expected return it also increases your risk and expected losses. You put 10% down market drops 20% you are upside down on that mortgage now. I actually worked at Fannie Mae modelling and collateralizing whole loans into MBS for fuck sake dude tell me how leverage in real estate mortgages works.

You want to leverage 10 to 1 on a mortgage I can put the same money in a derivative contract and leverage 100 to 1. I don't need to use my house to create leverage.

Can confirm Hanky knows all about leverage. He once leveraged an ounce of bloody vomit into a gallon of blood.

bigbychoices

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Re: Labrada and his leverage
« Reply #27 on: February 26, 2024, 09:09:41 AM »
    NO Lee did not do anything to look like or train like methead!!  Fuck!!  He had a well balanced and almost perfect physique. I trained with him a few times when he would come back to visit his wife's family in Maumee Ohio. I was in Toledo at that time ( many years ago.)  He was strong for his size  ( he was a lot bigger in person than he looks in magazines. Not height but width etc) but he didn't use super heavy weights.  He did more sets and reps and kept the weight heavy but never to failure ( at least when we trained)  In fact he said his pre contest training was basically the same as off season . Only more of it. He would use diet to fine tune things. No real injuries and didn't take the drugs to far. Just enough. Very nice guy. His son Hunter looks like a mess but so does all the pros now days. It is sad.

Royalty

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Re: Labrada and his leverage
« Reply #28 on: February 26, 2024, 09:25:56 AM »
    NO Lee did not do anything to look like or train like methead!!  Fuck!!  He had a well balanced and almost perfect physique. I trained with him a few times when he would come back to visit his wife's family in Maumee Ohio. I was in Toledo at that time ( many years ago.)  He was strong for his size  ( he was a lot bigger in person than he looks in magazines. Not height but width etc) but he didn't use super heavy weights.  He did more sets and reps and kept the weight heavy but never to failure ( at least when we trained)  In fact he said his pre contest training was basically the same as off season . Only more of it. He would use diet to fine tune things. No real injuries and didn't take the drugs to far. Just enough. Very nice guy. His son Hunter looks like a mess but so does all the pros now days. It is sad.

^^^this is RMJ11. He also claimed to have trained at Temple Gym.

More lies.

Sick delusional bastard.

Get a life.

Gym Rat

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Re: Labrada and his leverage
« Reply #29 on: February 26, 2024, 11:35:46 AM »
Lee makes his kid look foolish in comparison.
Like bigbychoices said, most do (look like shite) these days..

Royalty

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Re: Labrada and his leverage
« Reply #30 on: March 05, 2024, 10:44:49 PM »
▫️

dj181

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Re: Labrada and his leverage
« Reply #31 on: March 06, 2024, 12:03:06 AM »
his push wo

Workout 1- Chest, shoulders and triceps

Chest

Barbell bench press- 3-4 sets of 8-12 reps
Dumbbell flys- 3-4 sets of 8-12 reps
Incline dumbbell press- 3-4 sets of 8-12 reps
Incline dumbbell flys- 3-4 sets of 10-12 reps
Cable crossovers- 3-4 sets of 12 reps
Dumbbell pullover- 3-4 sets of 12 reps
Shoulders

Dumbbell overhead press- 3-4 sets of 8-12 reps
Lateral raises- 3-4 sets of 8-12 reps
One-arm lateral raises- 3-4 sets of 12 reps
Seated cable side raises- 3-4 sets 12 reps
Barbell upright rows- 3-4 sets of 8-12 reps
Triceps

Bench dips- 3-4 sets of 8-12 reps
Dumbbell skull crushers- 3-4 sets of 10-12 reps
One-arm dumbbell overhead extensions- 3-4 sets of 12 reps
Triceps pushdowns- 3-4 sets of 8-12 reps

this wo would take me the 4 hours :D :D :D

yesterday i did tris only, 4 exercieses and it took me over one hoour

IroNat

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Re: Labrada and his leverage
« Reply #32 on: March 06, 2024, 04:29:17 AM »
Full range of motion is over-rated for physique development.

Many great bodybuilders do not employ full range of motion.

Cutler, Sergio Oliva Sr., Danny Padilla, are a few.

There is definitely something to doing partial range of motion.

IroNat

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Re: Labrada and his leverage
« Reply #33 on: March 06, 2024, 04:31:35 AM »
Lee makes his kid look foolish in comparison.
Like bigbychoices said, most do (look like shite) these days..

His son, like most of today's guys, lacks aesthetics.

One theory is the prevailing use of machines by today's bodybuilders, and of course the drugs used.

CalvinH

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Re: Labrada and his leverage
« Reply #34 on: March 06, 2024, 05:53:32 AM »


yesterday i did tris only, 4 exercieses and it took me over one hoour

Thats because you are wasting time.

IroNat

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Re: Labrada and his leverage
« Reply #35 on: March 06, 2024, 06:22:20 AM »
Jesus dude I have a 4-year degree in Finance. I am a Chartered Financial Analyst. I know all about leverage. I traded leverage derivatives for a decade. I know how leverage works. I have also bought and sold a half dozen properties over the years. I have had mortgages. I get a low interest rate is supposedly free money. Leverage increases your expected return it also increases your risk and expected losses. You put 10% down market drops 20% you are upside down on that mortgage now. I actually worked at Fannie Mae modelling and collateralizing whole loans into MBS for fuck sake dude tell me how leverage in real estate mortgages works.

You want to leverage 10 to 1 on a mortgage I can put the same money in a derivative contract and leverage 100 to 1. I don't need to use my house to create leverage.


loco

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Re: Labrada and his leverage
« Reply #36 on: March 06, 2024, 06:53:31 AM »
no
1986 IFBB Night of Champions (1st Place)
1987 IFBB Pro World Cup (2nd Place)
1987 IFBB Mr. Olympia (3rd Place)
1987 IFBB Pro German Grand Prix (3rd Place)
1987 IFBB Pro French Grand Prix (3rd Place)
1988 IFBB Mr. Olympia (4th Place)
1988 IFBB Pro German Grand Prix (3rd Place)
1988 IFBB Pro Greek Grand Prix (1st Place)
1988 IFBB Pro British Grand Prix (1st Place)
1988 IFBB Pro Spanish Grand Prix, Madrid (1st Place)
1988 IFBB Pro Italian Grand Prix (2nd Place)
1988 IFBB Pro French Grand Prix (2nd Place)
1988 IFBB Pro Spanish Grand Prix, Barcelona (1st Place)
1989 IFBB Mr. Olympia (2nd Place)
1989 IFBB Pro Dutch Grand Prix (1st Place)
1989 IFBB Pro Finnish Grand Prix (1st Place)
1990 IFBB Mr. Olympia (2nd Place)
1991 IFBB Mr. Olympia (4th Place)
1992 IFBB Mr. Olympia (3rd Place)
1992 IFBB Pro World Cup (1st Place)
1993 IFBB Ironman Pro Invitational (2nd Place)
1993 IFBB Arnold Schwarzenegger Classic (2nd Place)
1993 IFBB Mr. Olympia (4th Place)
1995 IFBB Arnold Classic (5th Place)

Every single time then.  Thanks!   :)

Pet shop boys

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Re: Labrada and his leverage
« Reply #37 on: March 06, 2024, 07:32:07 AM »
It’s amazing to think that Labrada competed against:

Peak Haney at 1991 Mr Olympia
Peak Wheeler at 1993 Arnold Classic
Peak Yates at 1993 Mr Olympia
Peak Francois at 1995 Arnold Classic

And even more amazing is that he actually looked flawless standing relax next to Peak Wheeler in 93..but nobody would even mentioned.   



WoooSHHHHHHHHHHHHh

joswift

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Re: Labrada and his leverage
« Reply #38 on: March 06, 2024, 08:10:13 AM »
Every single time then.  Thanks!   :)
saying he placed top 5 most of the time was doing him a dis-service, he placed top 3 most of the time

hence why I corrected you.

loco

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Re: Labrada and his leverage
« Reply #39 on: March 06, 2024, 01:49:03 PM »
saying he placed top 5 most of the time was doing him a dis-service, he placed top 3 most of the time

hence why I corrected you.

Agreed.  I stand corrected.