Sample Diet and Drug Protocol for Growth

[tbombz]

You were fat, cause you have shitty genetics and no self control. You traded the food for drugs and men.

You're right, I'd look better.

I've used lots of drugs?  Ok Columbo, look back in my posts and show me that.  I've never used lots of drugs.

Yes, you've advocated your BS plenty of time before...

You look like shit....On Drugs.  There have been zero improvements since you've been in shape.

People are laughing at you...not with you Tay-Tay.

 

OKAY

Wiggs posted pictures from when he was a teenager and he was in much better shape natural than you are now and ever were

hope this helps

i remember those pictures, he was a skinny little black kid. maybe leaner than ive been but i had more muscle and about the same bodyfat % at 17 

Was it Wiggs who started a heavy ass stack a while back, some sort of comeback, and then quickly stopped for some reason?

What's stupid is person X saying they would look like this, be this big on a certain stack or say someone else looks like shit considering the "absurd" amount of drugs they do... worst is naturals saying this... they have no idea how they themselves would look until they try it out in real life.

yup, that was wiggs all right. 

[The_Iron_Disciple]

Ok guys ...


The Levrone story { i'm 90 % sure Cormier stated this, if I remember correctly } ... it was said that before EVERY contest { although this particular story takes place before the O } Kevin would lock himself up in a room with nothing but whiskey, army gear, and I forget the other shit. Hahaha. This would be approx. 2-3 weeks out from comp. Guy, pretty much, would fuckin' lose it. And there are TONS of stories regarding Kevin and his alcohol " issues " throughout the years.


Take it for what it's worth. But I remember at least 2 or 3 other people { other than Cormier } confirming the very same thing. Who the fuck knows though Hahahahaha !!


Sure as hell can't speak for Cormier, but I get reeeeeaaaaal loopy in pre-contest mode. Especially now with my contest being this weekend and all. Gotta love Tren !!! Hahahahahahaha !

[Glass Gorilla]

The following is a sample diet and drug protocol that anybody can follow. This will not make you pro or national level size, that is mostly dictated by genetics but even someone with the worst muscle building genes should "explode" on such a protocol.

Just to note: for those that keep the permanent blinders on, this is completely unhealthy and dangerous - much like bodybuilding in general.

---

Drugs:
1,000 - 2,000mg testosterone per week
800 - 1200mg deca per week
50 - 100mg dbol taken on workout days only, pre workout
100mg TNE pre workout
10iu (at least) hGH
15iu insulin taken twice per day

insulin and hgh protocol:
insulin shot immediately upon waking followed by breakfast
insulin shot prior to training (immediately or 90 mins prior depending on humulin-r or log)
take entire dosage of hgh all at once either IM or IV immediately post workout

Diet: (not including pre, intra and post workout eating)
1. 8oz lean ground beef, 2 cup oats, 1 gatorade
2. 100g whey, 50g oats, 2 tbsp PB
3. 8oz lean ground beef, 2 sweet potatoes
4. 100g whey, 50g oats, 2 tbsp PB
5. 8oz lean ground beef, 2 sweet potatoes
6. (before bed) 100g whey, 1 cup whole milk, 2 tbsp PB

Pre workout protocol:
inject TNE and consume or inject dbol 90 mins pre workout
inject humulin-R 90 mins pre workout
eat a pre workout meal of 8-16oz chicken and 2 sweet potatoes
immediately pre workout have 25-50g dextrose
intra workout drink 50g dextrose, 25g whey protein, bcaa's, creatine monohydrate
immediately post workout IV or IM entire day's hgh dose
20-30 mins post hgh inject, have a shake of 100g whey and 50g dextrose
90 mins post hgh inject, eat a meal of 8-16oz chicken and 1 cup rice

Just wondering why there seems to be much more food involved in this protocol than the protocol you outlined the other day (the day in the life one), which had much more drugs.

[tommywishbone]

BFG; post a few pics or you will be tossed to the scrap yard.

No offense, but this is the same way gh15 started.

[Alex23]

Thanks again man

First you go around the boards making lies about me getting divorced; god knows why but sounds like what a soap opera bitch would do. Afterall you are Irish, so who knows.

Then you made claims that my beloved wife even emailed you (why wouldn't she).

Let's see some proofs. 

In the meantime, I'll answer her question as to why a man like you goes for tinny Asians with coarse pubes; she's wondering if it's for the very opposite reason a girl like her goes for Thoresque Vikings sporting a warhammer like yours truly. She's obviously up to something.

[Spidey]

No wonder you guys are in permanent Bulk mode with those kinds of dosages!! S*it i never even got close to that or tought about it!
Crazy people!!

[BFG]

uh oh another copy pasta recipe.

way to give kids here advice on how to take insulin, something that could lead to imminent death.

you fucking flaming thick homosexual.


and yeah no shit, growth will happen on these dosages, how did you figure it out, did you have a team of scientists around you?

anyone whos not almost an olympia competitor will get epic estrogen sides from that

a beginner and newcomer to steroids will have good gains with much much less.

I'm trying to understand the basis of your response.

Do you honestly believe that I divulged some proprietary information on "how to use insulin?" The fact that you believe that insulin can truly lead to "imminent death" makes me believe that you have no experience with it and are simply basing your criticism over the exaggerated tales that exist on the bodybuilding forums.

Where did I state that this is for beginners? My entire posting history would indicate that the matters I write about have nothing to do with the steroid newbie or the casual gym rat.

[deceiver]

I'm trying to understand the basis of your response.

Do you honestly believe that I divulged some proprietary information on "how to use insulin?" The fact that you believe that insulin can truly lead to "imminent death" makes me believe that you have no experience with it and are simply basing your criticism over the exaggerated tales that exist on the bodybuilding forums.

Where did I state that this is for beginners? My entire posting history would indicate that the matters I write about have nothing to do with the steroid newbie or the casual gym rat.

You seem like very intelligent guy, props.

[simon]

pretty much spot on.  some use an anti-aromatase for bloating.   Adjust doseages according to experience level and size.   

[Moen]

I'm trying to understand the basis of your response.

Do you honestly believe that I divulged some proprietary information on "how to use insulin?" The fact that you believe that insulin can truly lead to "imminent death" makes me believe that you have no experience with it and are simply basing your criticism over the exaggerated tales that exist on the bodybuilding forums.

Where did I state that this is for beginners? My entire posting history would indicate that the matters I write about have nothing to do with the steroid newbie or the casual gym rat.

BFG, why the injecting esiclene in toilet stalls? Why not in the hotel or at home?

Tell us some more about Levrone's suicide attempts also please 

[George Whorewell]

That's why you look so incredible now right?

You're a morally and intellectually impotent mess.

This.

[BFG]

BFG, why the injecting esiclene in toilet stalls? Why not in the hotel or at home?

Tell us some more about Levrone's suicide attempts also please 

Most do their dirty work in the hotel before the show. Backstage while pumping up and scrutinizing ones self in a variety of mirrors, in every possible lighting and staring at the other competitors less than an inch away causes a lot of last minute doubts and insecurities. That often leads to even more "finishing touches" performed backstage, in the bathroom.

[Moen]

Most do their dirty work in the hotel before the show. Backstage while pumping up and scrutinizing ones self in a variety of mirrors, in every possible lighting and staring at the other competitors less than an inch away causes a lot of last minute doubts and insecurities. That often leads to even more "finishing touches" performed backstage, in the bathroom.

I knew it, incredible 

[bigmikecox]

My buddy did esceline in his calves before a show and said it was the WORST pain he ever experienced!

[BFG]

My buddy did esceline in his calves before a show and said it was the WORST pain he ever experienced!

No other injection compares to the pain of esiclene. Not even close. That said, its routine to have your "team" go through every major muscle group and hit them with esiclene before a show. Traps, 4 shots in the delts in T-shape, 4 in the biceps (2 in each head), 2 in each calf, etc.

It also takes some serious mental fortitude to stick a 1.5'' 18 gauge in each head of the biceps and fill it up with 3+ cc's of carrier oil.

[Hulkotron]

filt

[Moen]

Let's all encourage BFG to post more here. Always great stuff 

[The_Iron_Disciple]

Let's all encourage BFG to post more here. Always great stuff 

Agreed !


If you had ANY doubts about whether or not you wished to pursue competitive bb'ing at the TOP levels ... well, your doubts you be put to rest after reading BFG's posts ! Hahahahaha !


Me ?? Well, i'm a crazy guy anyways ! Hahahaha !!

[bigmikecox]

No other injection compares to the pain of esiclene. Not even close. That said, its routine to have your "team" go through every major muscle group and hit them with esiclene before a show. Traps, 4 shots in the delts in T-shape, 4 in the biceps (2 in each head), 2 in each calf, etc.

It also takes some serious mental fortitude to stick a 1.5'' 18 gauge in each head of the biceps and fill it up with 3+ cc's of carrier oil.

18 gauge? 

[Meaningless]

Including the peri workout nutrition that works out as 9 meals per day..... even off season? I would of thought less meals, maybe 5-6 with big portions.

[Van_Bilderass]

Why talk about Esiclene? When was the last time you saw this product? Maybe someone
brews a copy with Chinese raws but I didn't see it or hear of it... anyone else?

I think site injecting in general is bullshit and it's best to put as much as possible of your gear in your ass.
SEOs always distort the natural shape of a muscle, despite what the SEO sellers claim. It causes scar tissue and probably kills muscle fibers via other means as well. All SEO users look like shit eventually.
Peptide site injections do not cause localized growth, again contrary to what peptide sellers claim. If they do it's too little to notice and then you should weigh it against the damage you're doing to the muscle by putting needles in it repeatedly.
Like I said before, BFG talked about how Kai was doing site specific protocols for his traps. If he did, did it work?

Causing inflammation just before a show with something like Esiclene might help a little, but it might hurt you too.

[BFG]

Why talk about Esiclene? When was the last time you saw this product? Maybe someone
brews a copy with Chinese raws but I didn't see it or hear of it... anyone else?

I think site injecting in general is bullshit and it's best to put as much as possible of your gear in your ass.
SEOs always distort the natural shape of a muscle, despite what the SEO sellers claim. It causes scar tissue and probably kills muscle fibers via other means as well. All SEO users look like shit eventually.
Peptide site injections do not cause localized growth, again contrary to what peptide sellers claim. If they do it's too little to notice and then you should weigh it against the damage you're doing to the muscle by putting needles in it repeatedly.
Like I said before, BFG talked about how Kai was doing site specific protocols for his traps. If he did, did it work?

Causing inflammation just before a show with something like Esiclene might help a little, but it might hurt you too.

I never claimed Kai's peptide protocol to bring up his genetically weak body pa would work, I just stated what he was doing. Any time I have discussed a site injection protocol, I am not endorsing it nor saying it will work (long term), I'm merely passing along objective information.

I am going to have to disagree that SEO's do not work. They definitely work short term and if applied correctly in sane doses, they will enhance one's appearance on stage. If bodybuilders cared about damage caused to a muscle by repeated injections....they wouldnt be bodybuilders. Scar tissue is part of the game.

And you are correct, esiclene is pretty much off the market. Liquid versions of oral steroids do a mediocre job of site specific inflammation.

[Big Chiro Flex]

I still don't get how Kai's traps are his weak point. Traps seem to be the one body part that grows on everybody. It's the one body part that is even the dead giveaway for when someone starts juicing. Why are the traps on this african American defective?

[Big Chiro Flex]

i got the same problem.

seems very rare, but yeah,all genetics, if they havent grown in 10 years of training, they never will.

from front theyre ok, from the back, relaxed, they suck

indeed a very untypical weakness, even womans traps tend to grow easy when they train

Annnnnnd Kai Greene cries himself to sleep tonight after reading this 

[Master Blaster]

The following is a sample diet and drug protocol that anybody can follow. This will not make you pro or national level size, that is mostly dictated by genetics but even someone with the worst muscle building genes should "explode" on such a protocol.

Just to note: for those that keep the permanent blinders on, this is completely unhealthy and dangerous - much like bodybuilding in general.

---

Drugs:
1,000 - 2,000mg testosterone per week
800 - 1200mg deca per week
50 - 100mg dbol taken on workout days only, pre workout
100mg TNE pre workout
10iu (at least) hGH
15iu insulin taken twice per day

insulin and hgh protocol:
insulin shot immediately upon waking followed by breakfast
insulin shot prior to training (immediately or 90 mins prior depending on humulin-r or log)
take entire dosage of hgh all at once either IM or IV immediately post workout

Diet: (not including pre, intra and post workout eating)
1. 8oz lean ground beef, 2 cup oats, 1 gatorade
2. 100g whey, 50g oats, 2 tbsp PB
3. 8oz lean ground beef, 2 sweet potatoes
4. 100g whey, 50g oats, 2 tbsp PB
5. 8oz lean ground beef, 2 sweet potatoes
6. (before bed) 100g whey, 1 cup whole milk, 2 tbsp PB

Pre workout protocol:
inject TNE and consume or inject dbol 90 mins pre workout
inject humulin-R 90 mins pre workout
eat a pre workout meal of 8-16oz chicken and 2 sweet potatoes
immediately pre workout have 25-50g dextrose
intra workout drink 50g dextrose, 25g whey protein, bcaa's, creatine monohydrate
immediately post workout IV or IM entire day's hgh dose
20-30 mins post hgh inject, have a shake of 100g whey and 50g dextrose
90 mins post hgh inject, eat a meal of 8-16oz chicken and 1 cup rice

Just eat real food. That sounds like a disgusting, inhuman diet. Gross.