oh for god sake people, you don't need no extra shit to sleep, read a book, count sheep, fuck a little.
This is problem with you guys in the first place (and I admit I have been the same a wile ago) you think you need a Sup for everything and you get fucked by these greedy lying companies that are prooven to lie and cheat you every time.
Here are the "sups" you need...
Healty and balanced food, loads of green shit loads of meet some Fruit.
Water water water.
Protein Powder (BIG FUCKIN maybe, I don't take anything and I swear I have better gains duno why that is I'm not blaming Protein Powder just saying that I think its unneccesary)
Multi Vitamin: Go to a health store and don't by the shitty Animal MVitamin... I swear the only reason so many by them from Animal is because they "play" McGrath when they wake up 
Be smart, think back when Arnold trained and (IMHO) when BB had the best bodies, they did not have "many" sups.
It's time to go back to the roots and tell these greedy moneygrabbing companies to go fuck themself
I confess, I used to buy animal Test stack
I would buy it now if I could find it cheap enough
