That was an AWESOME CLIP !!! I have the DVD- LOVE the Lord of the Rings music in the background!
It's not the Howard Shore score to "Lord of the Rings" - whatever it is.Why does the clip 'blank out' at the bottom of the squat both times?Uh... Synthol!
WHo ever edited it did a fuggin awesome job.
ronnie is .... c'mon man... how can you not like this guy... i swear, i am one strong fucker... but i am in awe everytime i see him in the gym... ronnie is a unique human being
Compare it with these squats. I hope Ron tries WSM after he retires..http://forum.athletes.com/fitshow/week27/week27lg.html
310 is close to 700 lb.It's close on grammar too.
5 plates aside on every bench, 160lb seated dumbbell presses for shoulders, barbbell rowing 5 plates per side, squating 8 plates per side and its all in his videos. At least he's not all show and he can go too! "Ain't nothin but a peanut"!