Nick Walker's Diet Plan Revealed-Why He's a Mutant!

[Fallsview]

Goodmorrow,

I have the privilege to witness first hand what Mega Superstar Bodybuilder Nick Walker eats per day. Here are the exact amounts:

7am: 10oz Oatmeal with a finely diced empire state apple along with local organic teaspoon of Honey. (Nick has allergies and the local honey helps)

8am: Train

9am: Post workout shake consisting of Oat milk, greek yogurt and three scoops of protein which is around a total of 120grams of protein. He says his muscles need it.

10am: Rest

11am: Bison chopped with Wala Wala onions, 5oz of mashed potatoes

12am: Train

1pm: Post workout meal-Chefs Choice

3pm: Half of an apple sprinkled with cinnamon and spleda.

4pm: Cardio

5pm: Beef Burrito with lettuce and tomatoes.

6pm: Light popcorn if its movie night

7pm: 4 cans of tuna mixed with pickles and light mayo

8pm: V8 juice

9pm: protein shake with no carbs.

10pm: answer emails and do Podcast Bodybuilding and Bollocks

1am: answer emails while having 10oz of veggie sticks as a snack. 




STAY POSITIVE!!!!!!!!!!!!!!!!!!!

[AbrahamG]

LMFAO.  Welcome back.  In your absence, the Gods have sent a strapping young buck by the name of Bhank to the getbig community.  Perhaps you can spend some time reviewing his file and weigh in on his wide array of talents and conquests. 

[tommywishbone]

Organic honey. Oat milk. Wala Wala onions. Light popcorn.

So Nick is gay?

[IroNat]

7pm: 4 cans of tuna

Mercury is anabolic.

[Royalty]

That diet actually looks pretty good.

[Howard]

That diet actually looks pretty good.

It does and Nick has a ton of quality muscle.
However, despite his incredible muscularity his overall physique lacks shape and aesthetic flow.
In direct terms, his body looks like random body parts thrown together.

That's my 2 cents but I'be the first to admit the winning ideals for the open pro men has changed.
That's why a physique like Nick Walker won the NY pro and can do damage in the Olympia.

[ThisisOverload]

So he's a gay hipster?

Only sleeps 5 hours a night?

If BBing isn't all drugs and is all about food, he wouldn't be very big.

That's like maybe 2k calories. The burrito could be the dark horse, those things can add a lot of cals.

[harmankardon1]

It does and Nick has a ton of quality muscle.
However, despite his incredible muscularity his overall physique lacks shape and aesthetic flow.
In direct terms, his body looks like random body parts thrown together.

That's my 2 cents but I'be the first to admit the winning ideals for the open pro men has changed.
That's why a physique like Nick Walker won the NY pro and can do damage in the Olympia.

For once we are in full  agreement Howard!

Nick looks like shit.. Sad time when that physique is winning the ny pro and getting talked about as a future big hitter.

[bhank]

Nick is a freak that is bodybuilding who is the biggest freak if you want aesthetics go watch classic

[wes]

Nick is a freak that is bodybuilding who is the biggest freak if you want aesthetics go watch classic

YOU DONT KNOW JACKHIT ABOUT BODYBUILDING

[Marty Champions]

Meat 3 times a day youl be dead like john meadows

[bhank]

YOU DONT KNOW JACKHIT ABOUT BODYBUILDING

You don't know jackshit thinking Frank Zane beats WALKER in modern bodybuilding bullshit it is not 1975. Kids want to see freaks and mutants like Walker that is what sells magazines and protein powders super Hero freak shit not gay aesthetics

[webstar]

Nick is a freak that is bodybuilding who is the biggest freak if you want aesthetics go watch classic

You would beat him.

Just need one week of fasting

You got this.

[Howard]

Nick is a freak that is bodybuilding who is the biggest freak if you want aesthetics go watch classic

That's the current, conventional wisdom.
Now, the open pro men has reverted to rewarding the biggest freak-a-zoid on stage

To me, the sport of bodybuilding only needs one division where we pick the best overall physique.
Now we have "39 different divisions "  to reward every body type on the planet.

It's "yearbook 101" marketing. This where most of your sales will be from people in the yearbook.

Now everyone competes in the show in their own division. Most  of the $$ comes from inflated entry fees and ticket sales
from friends /family that attend to see their loved one. With the exception of the biggest pro events ( Olympia, Arnold), most fans are there to support a "friend or family member".

Rewarding excellence based on one universal standard has gone the way of the dinosaur ( circa 50 million BCE 

[Howard]

You don't know jackshit thinking Frank Zane beats WALKER in modern bodybuilding bullshit it is not 1975. Kids want to see freaks and mutants like Walker that is what sells magazines and protein powders super Hero freak shit not gay aesthetics

Zane is a 3 time Mr Olympia who is one of the few to beat Arnold on stage ( 1968 Universe).

Young people don't buy magazines now and most are out of print or relegated to on-line digital versions.
Supplement contracts dried up years ago .

Nick has other revenue streams via social media that are related to his pro bodybuilding standing and image.
I agree that Nick has a decent following of young fans, but he's still light years behind Zane's contest record.

[joswift]

Goodmorrow,

I have the privilege to witness first hand what Mega Superstar Bodybuilder Nick Walker eats per day. Here are the exact amounts:

7am: 10oz Oatmeal with a finely diced empire state apple along with local organic teaspoon of Honey. (Nick has allergies and the local honey helps)

8am: Train

9am: Post workout shake consisting of Oat milk, greek yogurt and three scoops of protein which is around a total of 120grams of protein. He says his muscles need it.

10am: Rest

11am: Bison chopped with Wala Wala onions, 5oz of mashed potatoes

12am: Train

1pm: Post workout meal-Chefs Choice

3pm: Half of an apple sprinkled with cinnamon and spleda.

4pm: Cardio

5pm: Beef Burrito with lettuce and tomatoes.

6pm: Light popcorn if its movie night

7pm: 4 cans of tuna mixed with pickles and light mayo

8pm: V8 juice

9pm: protein shake with no carbs.

10pm: answer emails and do Podcast Bodybuilding and Bollocks

1am: answer emails while having 10oz of veggie sticks as a snack. 




STAY POSITIVE!!!!!!!!!!!!!!!!!!!

what a twat

Im sure they are much better than just a regular apple
Must be the "finishing touch"

[wes]

You don't know jackshit thinking Frank Zane beats WALKER in modern bodybuilding bullshit it is not 1975. Kids want to see freaks and mutants like Walker that is what sells magazines and protein powders super Hero freak shit not gay aesthetics

Zane beat a million legends who will never be forgotten,they are unforgettable names in the annals of bodybuilding......Nick Walker,if he lives to be 40,will be forgotten in no time flat,he will never be a living legend dude.

Zane competed for 20 years straight.........so far Nick has competed for 7 years or so.

Can you actually see him still above ground using the stuff these guy take these days for another 13 years which would equal Zanes competitive career timewise....now winwise,but timewise.

I doubt it,in fact I know he wont.

Tons of the modern pros are just a flash in the pan...............burnin g out fast,quitting early because they are smart,or dying young for a plastic trophy.

Nick is a bag of mixed bodyparts thrown together like a modern day Frankenstein.....he`s just huge....he`s no Coleman or Yates or Dexter, or Cutler........the list could go on forever.

Guys that think like you do,have ruined the sport and guys are dropping like flies in their 40`s and 50`s because of it.

If you truly did know anything,you would know I`m right.

[wes]

what a twat

Im sure they are much better than just a regular apple
Must be the "finishing touch"

I know for a fact that  Wala Wala onions are far better than just regular onions.

[wes]

You don't know jackshit thinking Frank Zane beats WALKER in modern bodybuilding bullshit it is not 1975. Kids want to see freaks and mutants like Walker that is what sells magazines and protein powders super Hero freak shit not gay aesthetics

Fuck modern bodybuilding...........t he sport is dying a quick death like a lot of its competitors unfortunately.

[wes]

^^^^^Would have wiped the floor with Nick walker and this is back in "95.

Cant you see the regression Brian or are you blind?

RIP

[Taffin]

So he's a gay hipster?

Gaypster..?

I know for a fact that  Wala Wala onions are far better than just regular onions.

Pfft! Pleb - you need to start taking your diet seriously   Personally, I just will not settle for less than Wala Wala Wala onions - clearly 50% better than those common as muck Wala Wala things...

[Taffin]

^^^^^Would have wiped the floor with Nick walker and this is back in "95.

Cant you see the regression Brian or are you blind?

RIP

Dunno man - Hernon isn't displaying the massive varicosity in the lower leg department that Nick is packing.  Walker is essentially wearing his spleen externally on both shins - Bob Paris eat your heart out...

[The Scott]

Fuck modern bodybuilding...........t he sport is dying a quick death like a lot of its competitors unfortunately.

Said with a voice of true authority because like others here, you have seen what  bodybuilding is, what it was and what it has become.  Now, more than ever it is a cattle...No...Make that a casting call for deviants and druggies.  It is one thing to take steroids and quite another to have them take you.

You will not be taken by anything so base as your own ego.  For as close as it can be here, know that I am proud to know you, my friend.  Wes.  Be well.

[wes]

Gaypster..?


Pfft! Pleb - you need to start taking your diet seriously   Personally, I just will not settle for less than Wala Wala Wala onions - clearly 50% better than those common as muck Wala Wala things...

Good point,I`ll add the Wala Wala Wala onions to my diet immediately for faster results. 

[wes]

Said with a voice of true authority because like others here, you have seen what  bodybuilding is, what it was and what it has become.  Now, more than ever it is a cattle...No...Make that a casting call for deviants and druggies.  It is one thing to take steroids and quite another to have them take you.

You will not be taken by anything so base as your own ego.  For as close as it can be here, know that I am proud to know you, my friend.  Wes.  Be well.

Thank you and right back at ya` my friend.