Author Topic: Squadfather bench press vid "squad rock rength" 420 pounds  (Read 2695 times)

Marty Champions

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Squadfather bench press vid "squad rock rength" 420 pounds
« on: September 09, 2007, 06:00:34 PM »
good jub dude
A

affy

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #1 on: September 09, 2007, 06:03:51 PM »
lmao

wes mantooth

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #2 on: September 09, 2007, 06:25:34 PM »
i dont think "420 for 3" counts when you take 20 second breaks in between reps LOL


nothin gets me pumped like some bon jovi ::)

WOOO

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #3 on: September 09, 2007, 06:28:59 PM »
that's not SF

beatmaster

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #4 on: September 09, 2007, 06:29:25 PM »
is he wearing something under his shirt? to help him out?
are you delusional?

koho

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #5 on: September 09, 2007, 06:43:55 PM »
is he wearing something under his shirt? to help him out?

Yes, he has a bench shirt on under his Tshirt

Van_Bilderass

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #6 on: September 09, 2007, 06:48:50 PM »
Yes, he has a bench shirt on under his Tshirt
I hope you're kidding.

Marty Champions

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #7 on: September 09, 2007, 06:58:37 PM »
good jub dude

stuff legends are made from!
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danielson

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #8 on: September 09, 2007, 07:00:59 PM »
daddywaddy
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Ulimited message fitness counsiling 25.99 paypal




Hahaha, thats great ;D
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koho

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #9 on: September 09, 2007, 07:01:19 PM »
I hope you're kidding.

Unfortunately not. A power lifter at my gym has what looks to be the exact same shirt. You can also tell right before he lays down his arms are out like I.L.S from the shirt.....

swilkins1984

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #10 on: September 09, 2007, 07:03:07 PM »
Question to anybody: Would you rather look muscular and in shape or be slightly fat but freakishly strong?

Van_Bilderass

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #11 on: September 09, 2007, 07:05:17 PM »
Unfortunately not. A power lifter at my gym has what looks to be the exact same shirt. You can also tell right before he lays down his arms are out like I.L.S from the shirt.....
He does not wear a bench shirt. The arms are too free. I know very well what it looks like (have used one myself).

beatmaster

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #12 on: September 09, 2007, 07:06:17 PM »
Question to anybody: Would you rather look muscular and in shape or be slightly fat but freakishly strong?

the look for sure....... why would i want to walk around with extra fat?
are you delusional?

swilkins1984

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #13 on: September 09, 2007, 07:10:38 PM »
the look for sure....... why would i want to walk around with extra fat?
I agree. Chicks don't care if you can bench 315 for 12 but do care what you look like. You think Brad Pitt can bench 225 for 12...hell no.  ;D

koho

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #14 on: September 09, 2007, 07:10:59 PM »
Question to anybody: Would you rather look muscular and in shape or be slightly fat but freakishly strong?


For me that would depend on what the definition of muscular and in shape would be...if we're talking 180lbs and lean vs. a slightly fat at 245 and cock strong I lean towards the 245...just depends on what percentages of bf you're talking about...I don't care how strong you are if you start going into the high teens and 20's you look like crap...at that point the 180lber at 10% looks a hell of a lot better.

onlyme

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #15 on: September 09, 2007, 07:11:21 PM »
hahaah too bad Squad can only dream about coming close to that. I doubt someone who has never seen the inside of a gym can bench half that.  Hey at least Squad has his abs.hahahaah

beatmaster

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #16 on: September 09, 2007, 07:18:04 PM »

lolllll
are you delusional?

swilkins1984

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #17 on: September 09, 2007, 07:32:28 PM »

jason armstrong

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #18 on: September 09, 2007, 08:00:06 PM »
good jub dude


 ;D

he's fatter than that and not that strong.

Squatfatter doesn't even work out just takes androgens and eats cheesesteaks...

what a beast...SLOB!
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jason armstrong

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #19 on: September 09, 2007, 08:01:02 PM »
hahaah too bad Squad can only dream about coming close to that. I doubt someone who has never seen the inside of a gym can bench half that.  Hey at least Squad has his abs.hahahaah

wow looks like squatfatter has gone on the man of penis diet.

fat fks. ;D :D
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2ND COMING

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #20 on: September 09, 2007, 08:02:05 PM »
that's not SF

well aren't you a regular fuking darwin  ::)

Pete Nice

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #21 on: September 09, 2007, 08:10:45 PM »
Waddy,

How much dough have you made from your fitness counseling so far??

I have respect for you Waddy, taking the road less traveled and venturing from the G4P

Props ;D
Air Falcon

B R

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #22 on: September 10, 2007, 07:50:44 AM »
Waddy,

How much dough have you made from your fitness counseling so far??

I have respect for you Waddy, taking the road less traveled and venturing from the G4P

Props ;D
Translated:I want to suck you dry.

The Squadfather

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #23 on: September 10, 2007, 07:53:41 AM »
I want to suck you dry.
what are you trying to say here "BR"?

BigCypriate

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Re: Squadfather bench press vid "squad rock rength" 420 pounds
« Reply #24 on: September 10, 2007, 07:57:00 AM »
what are you trying to say here "BR"?

I think "B R" is anxious to play on the tubular bell, SF