My girlfriend makes the most mouth watering deep dish lasagna ever. Each slice is about 4" thick and about a thousand calories. A single leftover slice was my breakfast today.
I've grown a little soft around the waist over the past 6 months and my abs are now obscured by a layer of fat. I'm probably about 15% bf now. Yuck. In another month I'm going to start my seasonal diet of ground bison and broccoli, which is has been my go-to diet when I want to drop a lot of fat quickly before summer. Eating ground bison and broccoli 3-4 times a day for 12 weeks, with a carb refeed cheat day every 5-6 days is boring as fuck, but it always causes me to drop bodyfat very rapidly. Ground bison is expensive compared to ground beef, but every time I have tried to swap out ground bison with ground beef, the results have not been nearly as good. For some reason, ground bison has a better anabolic effect on my body.