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Author Topic: How do bodybuilders deal with muscle cramps during competition?  (Read 2803 times)

King Shizzo

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How do bodybuilders deal with muscle cramps during competition?
« on: September 20, 2015, 09:40:53 AM »
Take last nights Olympia for example...... Many guys come into the show severly dehydrated/depleted, and they were up there holding poses for an eternity.

Why dont we see more people pulling a Dillett on stage? Or do many of them endure the pain of cramping while posing?

I have problems with cramping after playing a few hours of football, I cant imagine dudrs with slabs of muscle and 6% bodyfat going cramp free.

Any advice, suggestions, or insights would be greatly appreciated.
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Simple Simon

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #1 on: September 20, 2015, 09:45:55 AM »
Quote from: Shizzo on September 20, 2015, 09:40:53 AM
Take last nights Olympia for example...... Many guys come into the show severly dehydrated/depleted, and they were up there holding poses for an eternity.

Why dont we see more people pulling a Dillett on stage? Or do many of them endure the pain of cramping while posing?

I have problems with cramping after playing a few hours of football, I cant imagine dudrs with slabs of muscle and 6% bodyfat going cramp free.

Any advice, suggestions, or insights would be greatly appreciated.

No cramps when you are carrying 20lb of excess water which is the norm for the Olympia
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aestheticsuk

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #2 on: September 20, 2015, 09:47:49 AM »
Quote from: Shizzo on September 20, 2015, 09:40:53 AM
Take last nights Olympia for example...... Many guys come into the show severly dehydrated/depleted, and they were up there holding poses for an eternity.

Why dont we see more people pulling a Dillett on stage? Or do many of them endure the pain of cramping while posing?

I have problems with cramping after playing a few hours of football, I cant imagine dudrs with slabs of muscle and 6% bodyfat going cramp free.

Any advice, suggestions, or insights would be greatly appreciated.

because these guys arent in the condition people like paul were in. ramy had a good 30-35lbs to lose
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OB1

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #3 on: September 20, 2015, 09:48:07 AM »
Magnesium should help.
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musclecenter

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #4 on: September 20, 2015, 09:48:43 AM »
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King Shizzo

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #5 on: September 20, 2015, 10:04:16 AM »
Quote from: CaptainFreedom on September 20, 2015, 09:53:25 AM
The same way that recovering alcoholics do...with Diazepam. You should know this, Shizzo!
I never reached that point. Never needed detox or treatment of any kind.

Please lets not make this about alcohol. Im sure people are tired of hearing about it.
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OB1

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #6 on: September 20, 2015, 10:05:01 AM »
"That's good stuff." - Al Cohol
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Chacka

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #7 on: September 20, 2015, 10:05:54 AM »
Quote from: CaptainFreedom on September 20, 2015, 09:53:25 AM
The same way that recovering alcoholics do...with Diazepam. You should know this, Shizzo!

Lol
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G_Thang

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #8 on: September 20, 2015, 10:12:10 AM »
IV9-0  :)
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King Shizzo

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Re: How do bodybuilders deal with muscle cramps during competition?
« Reply #9 on: September 20, 2015, 10:52:34 AM »
Quote from: CaptainFreedom on September 20, 2015, 10:06:54 AM
haha I know, i was just making a cheap joke, shizz
Its Getbig. Par for the course  :D
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