hi everyone! looking for the absolute best pre-workout drink. something with whey isolate, some fast acting carbs for energy and whatever else put it to drink about 30 minutes before my workout.
i have been drinking a whey isolate with a fast simple carb drink from firstform company called ignition.
been drinking that actually before and after workout, going to try something now different post workout, but now i need something pre.
while cost is an consideration, if whatever someone here advises is truly worth it and works, then money is NO problem. thanks in advance for the replies!