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Author Topic: If you wanna deadlift more  (Read 1998 times)

Darren Avey

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If you wanna deadlift more
« on: October 20, 2014, 09:03:36 AM »
Gte someone who knows what they re doing to show you proper form, I just did and got 15kg on my max just by doing it bloody properly.
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Fortress

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Re: If you wanna deadlift more
« Reply #1 on: October 20, 2014, 09:08:06 AM »
Huge breakthrough for all who've ever attempted to maximize performance in a physical manner.

 ::)
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Darren Avey

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Re: If you wanna deadlift more
« Reply #2 on: October 20, 2014, 09:11:05 AM »
Quote from: Fortress on October 20, 2014, 09:08:06 AM
Huge breakthrough for all who've ever attempted to maximize performance in a physical manner.

 ::)

Yeh I know  ::)
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SuperTed

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Re: If you wanna deadlift more
« Reply #3 on: October 20, 2014, 09:12:23 AM »
Quote from: Darren Avey on October 20, 2014, 09:03:36 AM
Gte someone who knows what they re doing to show you proper form, I just did and got 15kg on my max just by doing it bloody properly.

What's your max Darren?
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_aj_

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Re: If you wanna deadlift more
« Reply #4 on: October 20, 2014, 09:14:01 AM »
Quote from: SuperTed on October 20, 2014, 09:12:23 AM
What's your max Darren?

Let's just say that he's up 50% in one day alone!

 :D
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Darren Avey

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Re: If you wanna deadlift more
« Reply #5 on: October 20, 2014, 09:21:12 AM »
Quote from: Vox Populi on October 20, 2014, 09:14:01 AM
Let's just say that he's up 50% in one day alone!

 :D

lol  ;D
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SuperTed

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Re: If you wanna deadlift more
« Reply #6 on: October 20, 2014, 09:21:50 AM »
Quote from: Vox Populi on October 20, 2014, 09:14:01 AM
Let's just say that he's up 50% in one day alone!

 :D

45kg. :o
Pretty strong for a garden gnome. ;D
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the trainer

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Re: If you wanna deadlift more
« Reply #7 on: October 20, 2014, 09:25:31 AM »
Quote from: Darren Avey on October 20, 2014, 09:03:36 AM
Gte someone who knows what they re doing to show you proper form, I just did and got 15kg on my max just by doing it bloody properly.

Can you show me the proper form on jerking off, I want to do it bloody properly.
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chaos

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Re: If you wanna deadlift more
« Reply #8 on: October 20, 2014, 09:31:25 AM »
Quote from: the trainer on October 20, 2014, 09:25:31 AM
Can you show me the proper form on jerking off, I want to do it bloody properly.
You're an embarrassment to gay men everywhere.
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Liar!!!!Filt!!!!

El Diablo Blanco

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Re: If you wanna deadlift more
« Reply #9 on: October 20, 2014, 09:36:39 AM »
is there a hotline i can call?
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gracie bjj

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Re: If you wanna deadlift more
« Reply #10 on: October 20, 2014, 09:51:31 AM »
Quote from: the trainer on October 20, 2014, 09:25:31 AM
Can you show me the proper form on jerking off, I want to do it bloody properly.

yes use your left hand instead of your right,it tricks your cock into thinking someone else is doing it so u get hornier and blow huger loads,i even tried to jerk off with my toes once and ended up popping out my disc in lower back
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R

_aj_

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Re: If you wanna deadlift more
« Reply #11 on: October 20, 2014, 09:55:05 AM »
Quote from: the trainer on October 20, 2014, 09:25:31 AM
Can you show me the proper form on jerking off, I want to do it bloody properly.

The trainer letting a little "English" through on this post...
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Darren Avey

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Re: If you wanna deadlift more
« Reply #12 on: October 20, 2014, 10:09:29 AM »
Quote from: SuperTed on October 20, 2014, 09:21:50 AM
45kg. :o
Pretty strong for a garden gnome. ;D

Strongest one in da gardennnnnnnnnnnnnn
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tommywishbone

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Re: If you wanna deadlift more
« Reply #13 on: October 20, 2014, 10:16:00 AM »
"Combat seating people, you know your places."  -Sergeant Apalm, "Aliens" 
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a

Knooger

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Re: If you wanna deadlift more
« Reply #14 on: October 20, 2014, 12:20:46 PM »
Quote from: gracie bjj on October 20, 2014, 09:51:31 AM
tried to jerk off with my toes once and ended up popping out my disc in lower back

Dumbass, you should always use a masturbation spotter to prevent injuries like these. Hope this helps.
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Costanza

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Re: If you wanna deadlift more
« Reply #15 on: October 20, 2014, 03:30:57 PM »
How do I get my upright row up dawg?
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Lustral

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Re: If you wanna deadlift more
« Reply #16 on: October 20, 2014, 03:56:08 PM »
I see kids doing deadlifts now who bend knees the minimum possible and back right over.  ::)

It is picking something up for fuck sake.
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_aj_

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Re: If you wanna deadlift more
« Reply #17 on: October 20, 2014, 04:12:25 PM »
Quote from: Lustral on October 20, 2014, 03:56:08 PM
I see kids doing deadlifts now who bend knees the minimum possible and back right over.  ::)

It is picking something up for fuck sake.

The DL and the squat are two exercises that really, REALLY need coaching for first-timers.
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B_B_C

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Re: If you wanna deadlift more
« Reply #18 on: October 20, 2014, 04:21:38 PM »
Quote from: chaos on October 20, 2014, 09:31:25 AM
You're an embarrassment to gay men everywhere.
youll get over the shame even as others get over you
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Carlton G. Long

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Re: If you wanna deadlift more
« Reply #19 on: October 20, 2014, 04:39:50 PM »
Quote from: Vox Populi on October 20, 2014, 04:12:25 PM
The DL and the squat are two exercises that really, REALLY need coaching for first-timers.

Exactly.  People can get hurt not doing these right.
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