Pumpster's condition actually makes a mockery of the training board.
De mod this man boobed, slap head fool, how can he give training advice out when he simply does not train?
Answer me this Ron!
ta ta
As much as I think Plumpy is FOS and a fraud with all his claims , I dont think Ron will remove him ,how can he - Ron himself is in worse shape than plumpy also never eats right or trains or follows nothing to do with the bodybuilding lifestyle but runs a bodybuilding forum , attends shows and talks nonstop about BB..They are in the same boat..
Coaches of Football teams , weightlifters etc etc look nothing like there athletes but still have the knowledge , as much as it suxs I dont think plumpy will be demodded for being a fat out of shape lying cnut.