hey dude. believe what you want. i could give a fuck to be truthful. if you want to keep eating chicken and broccoli and live the bodybuilding dream, fill your boots. me? im going to boston pizza now. prolly put a medium rustic italian with bacon down range.
i dont give a fuck about protein. about fat. about cals and about carbs or when i eat them. if you want to keep your head in the sand thats fine, i'm sure this thread will honestly change the eating patterns for the better of those willing to take a chance and step outside their small minded way of thinking, like i was slaved to. this thread is for those who want to learn, grow and enjoy life.
so, have at whatever it is you think is 'right' without even trying what im saying just because you 'think it cant work'. i was once as ignorant as you. then i woke up, tried something different and have been enjoying life and training ever since.
the only 'increased retardation' around here is your resiliency to change.
I eat chicken quite frequently because I like it, as I do Angus beef burgers - for the same reason. Rarely do I eat broccoli or eat a traditional "competing" bodybuider's diet. Why? Because I lift recreationally, like 99% of training people - but I do prefer to generally eat "healthy". The group you're trying to undermine are few and far between, but I will bite because you show nothing but ignorance and delusion.
So now you don't give a fuck about macro nutrients composition, so a alcohol only diet would suffice (because after all, alcohol has a calorie value). What complete and utter bullshit. It's bullshit because it's an opinion of mine - no, empirical evidence shows you to be 100% incorrect. It's like denying gravity exists, regardless of ones belief in it, it exists - end of. In the same vein calories do not share equality regardless of source.
This thread is for those that want to "learn"? Learn what, dip shit "Adonis Principles" that declare a non-truth as truth? As you're the one spouting complete bullshit with zero backing other than a ridiculous case (yourself) which I dismissed as bullshit earlier due to all the factors involved, the burden of proof rests on your shoulders.
Of course I don't expect you or rat faced Adonis to try to rebut my points in any logical or scientific sense. I do expect the word ignorance and "close minded" to be used a lot towards the reasonable folk that think you're a clown.