Author Topic: Ask Jennifer Lynn Cowan (aka The Beast)  (Read 115297 times)

Blockhead

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #450 on: November 25, 2006, 12:22:01 PM »

          BUMP...the dust and rust of this thread!
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Blockhead

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #451 on: December 06, 2006, 04:37:23 PM »

 Nevermind me...just doing a little dusting and sweeping in here...
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The BEAST

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #452 on: December 13, 2006, 11:31:01 AM »
Tier,

So sorry I didn't get back to you sooner, it has been a tough month and I have been pretty busy on top pf it.  As far as fat-burners, Blockhead is right theat I never used ephedrine.

I did use Dialed-In (Pride Nutritions fat burner which has a synephrine/caffeine/white willow...aspirin blend) before cardio and on days that I was sluggish.  Mor then that I beleived in taking in a ton of good fats (40-50 Grams a day, 10-15 G's coming from EFA's, the rest coming from raw almonds, natural PB, flax oil and olive oil.)  as well as a product called C-Gone from Pride...it is a carb-utilizer and I swear that leaning up this year was cake.  I didn't have the mood swings that I had last year using nothing and I really don't do that much cadio 30-45 min 4-5 days a week when I am cutting. 

Hope this helps...form what I have heard though the ECA stack is the way to go if you aren't worried about using ephedrine.
Jennifer

Blockhead

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #453 on: December 13, 2006, 11:46:50 AM »

  Yep!

 Ephedrine at 25mg, Aspirin at 81-100mg and Caffeine at 200mg.


 Or...DNP.

 Welcome back...LOBBY for me to Ron. I want to be a moderator but he's mad at me.
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Laura Lee

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #454 on: December 13, 2006, 12:30:51 PM »
Damn Girl!!!  Where have you been.  >:(  We have been worried sick about you.
:D Weee

Blockhead

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #455 on: February 06, 2007, 05:09:31 PM »

 Bump the COBWEBS off of this thread!
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Thin Lizzy

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #456 on: February 06, 2007, 05:31:41 PM »
I present Jodi and The Beast

AVBG

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #457 on: February 07, 2007, 04:39:06 PM »
I present Jodi and The Beast

thats a great pic  ;) got anymore?

nzmusclemonster

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Re: Ask Jennifer Lynn Cowan (aka The Beast)
« Reply #458 on: February 10, 2007, 05:54:10 AM »
I present Jodi and The Beast

Yes yes! More please  8)

And is The Beast still getting married to Kiwiol?
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