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Getbig Main Boards => Gossip & Opinions => Topic started by: natural al on October 26, 2006, 03:09:00 PM

Title: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 03:09:00 PM
here's your chance:

make up any ludacris lift you can think of...It could be deadlifting 315lbs for 150 reps and I'll claim to have done it, I'll also claim that it was very easy and you can't do it because "you're just not very good at deadlifting" and then I'll claim that I'm gonna record it.  Here's the catch, no matter how many people challange me, I'll never actually do anything except say that I'll post videos when I"m ready.

I know it's stealing TA's M.O. but I want to know what it's like to live in fantasy land for a little while. 

*****I don't really believe I could deadlift 315 for 150 reps, it's just an example.
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on October 26, 2006, 03:10:24 PM
I don't believe you could either. I challenge you to prove it! Or, alternatively, deadlift a car
Title: Re: natural al-verify your lifts!!!!!
Post by: The Squadfather on October 26, 2006, 03:11:03 PM
here's your chance:

make up any ludacris lift you can think of...It could be deadlifting 315lbs for 150 reps and I'll claim to have done it, I'll also claim that it was very easy and you can't do it because "you're just not very good at deadlifting" and then I'll claim that I'm gonna record it.  Here's the catch, no matter how many people challange me, I'll never actually do anything except say that I'll post videos when I"m ready.

I know it's stealing TA's M.O. but I want to know what it's like to live in fantasy land for a little while. 

*****I don't really believe I could deadlift 315 for 150 reps, it's just an example.
calm down killer.
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 03:14:09 PM
I don't believe you could either. I challenge you to prove it! Or, alternatively, deadlift a car

let's see if I can get this right, let me know how I do:

it's easy, you can't do it because you're just not a good deadlifter.  I'll tape it as soon as I find the time.   I've also squatted a buick and I used to be 75% bodyfat...I ate some creamcakes and now I'm down to 2.5%.


calm down killer.

easy friend.  With negative comments like that I won't tell you about the "adonis pri..."...er I mean the "natural al" principles.
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on October 26, 2006, 03:14:45 PM
Okay AL see if you can top this.  I once did good mornings with 405 lbs for 33 reps and i didn't even use collars on the bar.
Title: Re: natural al-verify your lifts!!!!!
Post by: doison on October 26, 2006, 03:18:19 PM
Power cleans/presses/overhead squat combo. 

Did it for 22min straight, with 220lbs on my 22nd birthday.  I lost 8lbs of fat during that 22min.  I celebrated with a donut and hugging a tranny. 


It's too easy.
Title: Re: natural al-verify your lifts!!!!!
Post by: davidpaul on October 26, 2006, 03:21:36 PM
i once repped my johnson a couple of hundred times one night?

You want a video?

My form was pretty good, reps wer quick shawn ray style.
Title: Re: natural al-verify your lifts!!!!!
Post by: Miss Demeanor on October 26, 2006, 03:23:30 PM
let's see if I can get this right, let me know how I do:

A reasonable approximation, but you should try a bit harder to be pedantic -- at the very least, say something's Quixotic or Prufrockian even if it's really not.  Also be sure to wrongly capitalize a bunch of words and have a typo or few for good measure.  (It's too late now, but your subject line would've read better like this: "NATURAL al-verify your LIFTS!!!!!")

Oh, and at some point, you've gotta go, "hahahahahahah" -- always with an h on the end of the maniacal laugh ;)  Addy likes that.

Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 03:32:09 PM
Okay AL see if you can top this.  I once did good mornings with 405 lbs for 33 reps and i didn't even use collars on the bar.

I've actually done 415 lbs for 53 reps.  It's too easy!!!!!

Power cleans/presses/overhead squat combo. 

Did it for 22min straight, with 220lbs on my 22nd birthday.  I lost 8lbs of fat during that 22min.  I celebrated with a donut and hugging a tranny. 


It's too easy.

impressive but I've done that with 330lbs on my 33rd birthday and lost 33.3  lbs...the set concluded at 3:33 and then I put 3 guys in critical condition.

i once repped my johnson a couple of hundred times one night?

You want a video?

My form was pretty good, reps wer quick shawn ray style.

Last time I did that I was eating ice cream.  I can predict the exact moment I'm gonna jerk off just by using science.  it's too easy!!!!!!!!!!!!

A reasonable approximation, but you should try a bit harder to be pedantic -- at the very least, say something's Quixotic or Prufrockian even if it's really not.  Also be sure to wrongly capitalize a bunch of words and have a typo or few for good measure.  (It's too late now, but your subject line would've read better like this: "NATURAL al-verify your LIFTS!!!!!")

Oh, and at some point, you've gotta go, "hahahahahahah" -- always with an h on the end of the maniacal laugh ;)  Addy likes that.



Good tips, let me try....hahahahahahahahah a...damn, messed it up..hahahhahahahahahahah ...got it.  thanks.
Title: Re: natural al-verify your lifts!!!!!
Post by: davidpaul on October 26, 2006, 03:36:12 PM
haha funny shit.
Title: Re: natural al-verify your lifts!!!!!
Post by: doison on October 26, 2006, 03:37:26 PM
I've actually done 415 lbs for 53 reps.  It's too easy!!!!!

impressive but I've done that with 330lbs on my 33rd birthday and lost 33.3  lbs...the set concluded at 3:33 and then I put 3 guys in critical condition.

Last time I did that I was eating ice cream.  I can predict the exact moment I'm gonna jerk off just by using science.  it's too easy!!!!!!!!!!!!

Good tips, let me try....hahahahahahahahah a...damn, messed it up..hahahhahahahahahahah ...got it.  thanks.

HHAHAHAHAHAHAH  That 330lbs lift is clearly quixotic!!!!!!!!!!!!!!!!!!

HAHAHAHAH   

Seriously though.  It is
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 03:39:52 PM
haha funny shit.

it's all science my friend.  I've been working on an "anti-gravity" suit at nasa lately.  I'll post pics as soon as I find the time.  I get about 54,551 Pm's a day asking me for advice, in fact a few national level guys are calling me right now!  It's to easy hahahhahahahahhahahahaha hahahah


HHAHAHAHAHAHAH  That 330lbs lift is clearly quixotic!!!!!!!!!!!!!!!!!!

HAHAHAHAH  

Seriously though.  It is

I entend on adding this to my routine.  I'm going to call it "330's", they will always be performed at 3:30 in the afternoon.  It's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: nzmusclemonster on October 26, 2006, 03:43:55 PM
I once got my bodyfat % measured and it was 0.0%
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 03:50:16 PM
HHAHAHAHAHAHAH  That 330lbs lift is clearly quixotic!!!!!!!!!!!!!!!!!!

HAHAHAHAH   

Seriously though.  It is

hahahahahahahahahahah

here's the definition of the word quitoxic.  I did not google it I knew it from all my work at nasa:
One entry found for quixotic.
 

Main Entry: quix·ot·ic
Pronunciation: kwik-'sä-tik
Function: adjective
Etymology: Don Quixote
1 : foolishly impractical especially in the pursuit of ideals; especially : marked by rash lofty romantic ideas or extravagantly chivalrous action
2 : CAPRICIOUS, UNPREDICTABLE
synonym see IMAGINARY
- quix·ot·i·cal  /-ti-k&l/ adjective
- quix·ot·i·cal·ly  /-ti-k(&-)lE/ adverb


I once got my bodyfat % measured and it was 0.0%


I can predict my bodyfat to the nanosecond using the pathagorean therom and other scientific instruments that I have to googl....er, I mean other scientific instruments that I can name easily if you give me a few minutes.  It's tooooo easy hahahhahhahahahhahah

****now if I wanted to be really clever I would log off and log back in using my wife's account and back up everything that I say but I wouldn't even change the way I type of the language and common statements that I use every day.  I'd...er she'd say things like "it's too easy" or "your as gay as..." or "meltdown".....
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on October 26, 2006, 04:21:00 PM
Okay AL you got me on the good mornings but there's no way you can beat this.  "Up the rack/down the rack" incline dumbell flyes all for 20 reps.  I started with the 2.5 lb dumbells and went up by 5 lb increments until I hit the 200lbers then went back down the rack and finished with the 2.5 lbers, no rest between sets.
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 04:25:21 PM
Okay AL you got me on the good mornings but there's no way you can beat this.  "Up the rack/down the rack" incline dumbell flyes all for 20 reps.  I started with the 2.5 lb dumbells and went up by 5 lb increments until I hit the 200lbers then went back down the rack and finished with the 2.5 lbers, no rest between sets.

sounds good friend.  I'm going to use these next time I do chest.  I'll call them "rammers".  I'm going to make the gym owner buy me a set of 250's and I'll video it next time I work out.  It's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  hahahhahahahahahhahahaha hahahahahahahahahah



****see daddywaddy's thread on doing 5 minute push ups to understand the humor to my response
Title: Re: natural al-verify your lifts!!!!!
Post by: brian36 on October 26, 2006, 05:08:35 PM
HAHAHAHAHAHA
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 05:27:24 PM
HAHAHAHAHAHA

yes my fellow king.  I'm off to bed...er, to do research at nasa.  Tomorrow morning I'll be running 18 miles and eating an ice cream cone.  I may video tape it.  It's TOO EASY, yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! hahahhahahahahahahahahah ahahahahah
Title: Re: natural al-verify your lifts!!!!!
Post by: doison on October 26, 2006, 05:30:56 PM
sounds good friend.  I'm going to use these next time I do chest.  I'll call them "rammers".  I'm going to make the gym owner buy me a set of 250's and I'll video it next time I work out.  It's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  hahahhahahahahahhahahaha hahahahahahahahahah



****see daddywaddy's thread on doing 5 minute push ups to understand the humor to my response

I'm doing super Rammer's tomorrow.  It's 10 sets of Rammer's back to back in giant setted fashion!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

I will do it in my gratitude suit!  It's morphologically pragmatical, and those who doubt me will be subjected to an impavid owning!!!!!!!!!!!!!!!!

HAHAHAHAHAHAHHAHHAHAH
Title: Re: natural al-verify your lifts!!!!!
Post by: voiceofreason on October 26, 2006, 05:32:04 PM
With no apparatus of any kind, I once military pressed myself, thus displaying lifting prowess that defies the gravitational pull of the earth.

Oh, and I also squatted the most recent cast of "The Biggest Loser" on day one while receiving oral from that hot female trainer.
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 05:37:41 PM
I'm doing super Rammer's tomorrow.  It's 10 sets of Rammer's back to back in giant setted fashion!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

I will do it in my gratitude suit!  It's morphologically pragmatical, and those who doubt me will be subjected to an impavid owning!!!!!!!!!!!!!!!!

HAHAHAHAHAHAHHAHHAHAH

the problem here is that you're 98.9% bodyfat.  If you follow my principles I can tell you to the nanosecond what you'll weigh to the ounce in exactly 3.5 years all while eating ice cream and doing graviton training!!!!


****I actually laughed outloud when I read your post-good job******



With no apparatus of any kind, I once military pressed myself, thus displaying lifting prowess that defies the gravitational pull of the earth.

Oh, and I also squatted the most recent cast of "The Biggest Loser" on day one while receiving oral from that hot female trainer.


it's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahahahahahahahaha h......a-hahahahahahhahahahhahahahahahah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 05:45:25 PM
tomorrow I I'm going to video tape myself promising to video tape myself.  it will be astounding!!!!!!!!!  It's too easy!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: doison on October 26, 2006, 05:46:35 PM
tomorrow I I'm going to video tape myself promising to video tape myself.  it will be astounding!!!!!!!!!  It's too easy!!!!

Very Christian like beliefs. 
I'm willing to die for the video tapes I champion to take, but never follow through on. 

ARE YOU??????

HAHAHAAHAHA
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 06:16:44 PM
Very Christian like beliefs. 
I'm willing to die for the video tapes I champion to take, but never follow through on. 

ARE YOU??????

HAHAHAAHAHA

I almost video taped myself for you guys!!!!!

next I'm going to go to the MD boards and post a bunch of stuff to piss off pulumbo, flex and everyone else over there, then I'm going to come back here and post a link to that link then I'm gonna bitch and whine when I get banned and act like I did nothing wrong all the while telling flex that he was nothing special genetically just to make myself feel better about my sub-par genetics!!! yes!!!

Very Christian like beliefs. 
I'm willing to die for the video tapes I champion to take, but never follow through on. 

ARE YOU??????

HAHAHAAHAHA

or I could have just typed "meltdown" and I'd have "owned" you!!  hahahahah
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 06:25:29 PM
Deadlifting 135 for 100 reps would be hard - even deadlifting the empty bar would be because it would be so damn annoying and repetitive.

My lifts which I will probably end up putting on youtube sometime between now and the next few weeks:

Bench: 325
Deadlift: 455
Squat: 405 for at least a few deep reps.

Not a bad total.  And power suits are allowed in PL contests right?  I would say a suit would add a few pounds to those lifts.  Chalk is as good as straps in my book.


but youre 30% BF.  I've done all of these at 1.27589% BF.  No suit, no belt, no straps.  In fact just to make it harder on myself, as kings often do I coated my entire body with baby oil.  Then I greased the bar and put tacks on the floor while working out barefoot.  I had pics but the guy behind the counter didn't know how to hold the camera so they came out all blurry.  it was too easy.


***I don't really think your 30% BF, I was just trying to stay in character****
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 26, 2006, 06:53:16 PM
Will you verify this by putting a clip up on youtube?

I'm holding my breath here.  ;D

I may video tape myself holding my breath.   I can predict to the nanosecond how long I can hold my breath and when I will do it.  It's all science.
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on October 26, 2006, 07:25:18 PM
Natural Al, you're killing me  ;D.  You do need to back up what you say with references to obscure scientific research that backs up your claims.

But back on topic, AL, I ate a 60,000 calorie gourmet meal tonight.  What'd you eat?
Title: Re: natural al-verify your lifts!!!!!
Post by: Sculpter on October 26, 2006, 07:36:59 PM
I can do 100 squat thrusts w/a loaded 225lb bar in an hour!!!  Besides trying to balance the bar on my traps & the amount of times my face kisses the floor the workout is brutal!! :o ;)
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on October 26, 2006, 08:26:24 PM
Natural Al, you're killing me  ;D.  You do need to back up what you say with references to obscure scientific research that backs up your claims.

But back on topic, AL, I ate a 60,000 calorie gourmet meal tonight.  What'd you eat?
Actually, Al has to post obscure scientific research that contradicts his claims but say that it supports him. Or just alter it
Title: Re: natural al-verify your lifts!!!!!
Post by: shiftedShapes on October 26, 2006, 08:55:30 PM
I've actually done 415 lbs for 53 reps.  It's too easy!!!!!

impressive but I've done that with 330lbs on my 33rd birthday and lost 33.3  lbs...the set concluded at 3:33 and then I put 3 guys in critical condition.

Last time I did that I was eating ice cream.  I can predict the exact moment I'm gonna jerk off just by using science.  it's too easy!!!!!!!!!!!!

Good tips, let me try....hahahahahahahahah a...damn, messed it up..hahahhahahahahahahah ...got it.  thanks.

wow you're getting good at this.  Would you by chance be looking to recruit a lackey?
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 27, 2006, 04:53:42 AM
Natural Al, you're killing me  ;D.  You do need to back up what you say with references to obscure scientific research that backs up your claims.

But back on topic, AL, I ate a 60,000 calorie gourmet meal tonight.  What'd you eat?

I consume as many calories as I wish.  I have a feeding tube in my left nostral that supplies constant nutrition in the form of milkshakes, a g-tube in my stomach that supplies me an all day supply of cookies and 2 IV's.  My daily caloric intake is about 120,000 calories.  I do this while gaining no fat and retaining all of my muscle.  I've broken nutrition down to the ION and know exactly how each cell in my body will react to any nutrient.  Even though scientists have been working on this for years it was all easy for me to figure out.  It was tooooooo eaaaassssyyyy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


I can do 100 squat thrusts w/a loaded 225lb bar in an hour!!!  Besides trying to balance the bar on my traps & the amount of times my face kisses the floor the workout is brutal!! :o ;)

a workout fit for a fellow king!  I will incorporate these next time I train.  I'll call them floor-o's.  I will use 405lbs since I must be superior to you in every way or I won't feel as good about myself!!!!!!!!!!!!! YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!

wow you're getting good at this.  Would you by chance be looking to recruit a lackey?

ahhhh.  Shifted Shapes.  We have not been very close in these pages and have disagreed on several key issues.  I'm willing to forget your past indescretions and allow you to be a member of my support team.  I'll call them "the squa..."  er, uhhhh....."the league"!!!!

In order to be a member you must forget everything you think and only mirror my beliefs!!!  You must back me no matter how assinine my opinions seem!!!  You're never ending worshiping of me must border on the homosexual, but once you're accused of being gay you must accuse your accuser of in fact being gay themselves!!!!  You must "speak" like me!!!!!  You must declare me the king of getbig!!!  We have to open a gimmick account we'll call it "sarcas..." damn, already taken....how about......"Mirz"????

******note-only poeple who've been here along time will get the "mirz" thing*****
Title: Re: natural al-verify your lifts!!!!!
Post by: shiftedShapes on October 27, 2006, 08:24:32 AM
ahhhh.  Shifted Shapes.  We have not been very close in these pages and have disagreed on several key issues.  I'm willing to forget your past indescretions and allow you to be a member of my support team.  I'll call them "the squa..."  er, uhhhh....."the league"!!!!

In order to be a member you must forget everything you think and only mirror my beliefs!!!  You must back me no matter how assinine my opinions seem!!!  You're never ending worshiping of me must border on the homosexual, but once you're accused of being gay you must accuse your accuser of in fact being gay themselves!!!!  You must "speak" like me!!!!!  You must declare me the king of getbig!!!  We have to open a gimmick account we'll call it "sarcas..." damn, already taken....how about......"Mirz"????

******note-only poeple who've been here along time will get the "mirz" thing*****

Long Live Natural Al

Let the Epic Era of Stupendous Titans COMMENCE
Title: Re: natural al-verify your lifts!!!!!
Post by: buffbodz on October 27, 2006, 08:53:21 AM
hay TA, err I mean AL. How many pizza's can I load up on for a ripped mid section?  I like the pizza's loaded, that's OK, right?  And what to wash it down with while keep my BF in single digits?
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 27, 2006, 09:52:58 AM
Long Live Natural Al

Let the Epic Era of Stupendous Titans COMMENCE

yes, my fellow lord, as a member of "the league" you'll be privy to inside information that even nasa has been unable to obtain.  The mysteries of the universe will be yours.  Our era has just begun!!!!!!!!!!!!!!!!!!!!!  Pizza, Ice cream and cookies, it's all too easy, I know this because I've done microscopic research using teh latest scientific equipment that not even the US government has access too, it's tooo easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

hay TA, err I mean AL. How many pizza's can I load up on for a ripped mid section?  I like the pizza's loaded, that's OK, right?  And what to wash it down with while keep my BF in single digits?

You may eat loaded pizza but my scientific research has shown that you cannot under any circumstances eat the crust, you must also eat while standing up.  Cells react differently in this state.  The entire macrobiologic activity deep in the mitocondrea is effected by bodyposition when eating!!!  Make sure you wash it down with a root beer float!!!!!!!!!!!!  I can calculate youre bodyfat being 2.2598745631478569854125 589654223652103325865402 545232455544557457841542 % at 2:13:36 and 9 one hundreths of a second usign my methods!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: cauthon on October 27, 2006, 01:28:10 PM
Well one time I took a month off training and gaind ten lbs of pure riped muscle. No one here is even close to me. I am the epitome of bodybuilding, like a god amoung men.
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on October 27, 2006, 01:43:01 PM
Natural Al, how must I humiliate myself in order to become a member of the "league"?  I want to join.
Title: Re: natural al-verify your lifts!!!!!
Post by: anvil on October 27, 2006, 02:12:01 PM
LMAnusO at this whole thread   ;D

I'm going to start training on Jupiter soon, as the gravity is incredibly strong there.  Earthly lifting is no challenge for me.  Soon, I will video tape me deadlifting 225 for 112 reps on Jupiter.  IT'S TOO EASY!!!!!!!!!!!!

Natural Al, do you have any principles to add that may help me achieve my stupendous achievement as quickly as possible?
Title: Re: natural al-verify your lifts!!!!!
Post by: shiftedShapes on October 27, 2006, 03:58:25 PM
LMAnusO at this whole thread   ;D

I'm going to start training on Jupiter soon, as the gravity is incredibly strong there.  Earthly lifting is no challenge for me.  Soon, I will video tape me deadlifting 225 for 112 reps on Jupiter.  IT'S TOO EASY!!!!!!!!!!!!

Natural Al, do you have any principles to add that may help me achieve my stupendous achievement as quickly as possible?

WHEN YOU GET TO JUPITER, OR NEW ODIN AS IT IS NOW KNOWN, PLEASE EXTEND WARMEST GREETINGS TO BENEDIKT AND THE OTHER BRAVE NORSE HEROES THAT INHABIT THAT GASEOUS GIANT.

NORSE SUPERMEN WILL BAND TOGETHER AND FASHION A SPACE PROBE FROM WROUGHT IRON AND STONE.  WE WILL LAUNCH THE VESSEL WITH A COLLECTIVE CLEAN AND JERK THROUGH THE SOLAR SYSTEM.  OUR VIKING ANCESTORS WILL GUIDE US THROUGH OUR CELESTIAL VOYAGE TO OUR NEW HOME.


HOLY JUPITER


WE WERE THE FIRST HUMANS TO DISCOVER THIS NEW WORLD THAT A SLEW OF SUBHUMANS NOW CALL THE AMERICAS.  NOW WE MUST AGAIN SET OFF FOR NEW LAND.  UNPOLLUTED PURE.

WE WILL THRIVE IN FATHER JUPITER'S HYPERGRAVITY.  WE WILL TERRAFORM IT'S HOSTILE GASSY MASS INTO A NEW FORM.  IT WILL BE CALLED ODIN.
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 27, 2006, 04:37:21 PM
Natural Al, how must I humiliate myself in order to become a member of the "league"?  I want to join.

becoming a member of the league is easy and outlined above for my first official toadie-and oddly enough a guy who I disliked tremendously just 48 hours ago but now actually find funny.  1st you must agree with everythign I say no matter how assinine.  2nd you must come to my aid within minutes of anything negative being posted about me.  3rd you must "act a little gay" when defending me but as soon as you are accused of being gay you must turn it around on the attacker and then proclaim that you have "owned" him or her.  If they get the best of you simply type "meltdown" and you have won the thread.  Nothing can defeat the power of a meltdown claim.  There's one more tactic that has been employed by a member of that other group, the squad, it must be used with caution.  For instance if Rammer just attacked me the ultimate response and the one that will instantly win the thread is, for example....I would type "ok, rammer ::)"  use it with caution.  If you use it right you can quickly up your postcount to 10,000++++

LMAnusO at this whole thread   ;D

I'm going to start training on Jupiter soon, as the gravity is incredibly strong there.  Earthly lifting is no challenge for me.  Soon, I will video tape me deadlifting 225 for 112 reps on Jupiter.  IT'S TOO EASY!!!!!!!!!!!!

Natural Al, do you have any principles to add that may help me achieve my stupendous achievement as quickly as possible?

yes, my friend.  It's not exactly mine but I use it all the time, it's tooooooo eeeeasssy.  I call them 5 hour push ups.  Simply do push ups for 5 hours straght, no break.  It will improve your musclularity by 10.259875541258896322558 711% and I can tell you exactly when that improvement will take place all by using science.


WHEN YOU GET TO JUPITER, OR NEW ODIN AS IT IS NOW KNOWN, PLEASE SEND EXTEND WARMEST GREETINGS TO BENEDIKT AND THE OTHER BRAVE NORSE HEROES THAT INHABIT THAT GASEOUS GIANT.


Good call SS.  You're a fellow king on this site.  I'm actually talking to nasa as we speak and they are convinced that jupiter is going to be called "odin" now, I told them if they didn't I'd get all of getbig to boycott them.

you are a gentlemen and an asset to the league!!!!!!!!!!!!!!!!!!!!!!!!

yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: doison on October 27, 2006, 05:47:52 PM
becoming a member of the league is easy and outlined above for my first official toadie-and oddly enough a guy who I disliked tremendously just 48 hours ago but now actually find funny.  1st you must agree with everythign I say no matter how assinine.  2nd you must come to my aid within minutes of anything negative being posted about me.  3rd you must "act a little gay" when defending me but as soon as you are accused of being gay you must turn it around on the attacker and then proclaim that you have "owned" him or her.  If they get the best of you simply type "meltdown" and you have won the thread.  Nothing can defeat the power of a meltdown claim.  There's one more tactic that has been employed by a member of that other group, the squad, it must be used with caution.  For instance if Rammer just attacked me the ultimate response and the one that will instantly win the thread is, for example....I would type "ok, rammer ::)"  use it with caution.  If you use it right you can quickly up your postcount to 10,000++++

yes, my friend.  It's not exactly mine but I use it all the time, it's tooooooo eeeeasssy.  I call them 5 hour push ups.  Simply do push ups for 5 hours straght, no break.  It will improve your musclularity by 10.259875541258896322558 711% and I can tell you exactly when that improvement will take place all by using science.


Good call SS.  You're a fellow king on this site.  I'm actually talking to nasa as we speak and they are convinced that jupiter is going to be called "odin" now, I told them if they didn't I'd get all of getbig to boycott them.

you are a gentlemen and an asset to the league!!!!!!!!!!!!!!!!!!!!!!!!

yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This league grows more powerful by the moment. 

I champion the methodology of the league, and am willing do die for it!!!!!!!!

Science, gravity suits, and misused words shall be the league's greatest strength.

Onward great Kings!!!!!!!!!!!!
HAHAHAHAHAHH
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 27, 2006, 06:02:45 PM
This league grows more powerful by the moment. 

I champion the methodology of the league, and am willing do die for it!!!!!!!!

Science, gravity suits, and misused words shall be the league's greatest strength.

Onward great Kings!!!!!!!!!!!!
HAHAHAHAHAHH

YOU ARE TRUELY A KING AMONG MEN!!!!

The league is the most powerful name in BB....I herby pledge the league's support to jay cutler as of October 1st of this year!!!!!!!!!!!!!!!!!He is officially league backed and his olympia victroy is solely due to this fact!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  Long live teh league!!!!yes, it's all science and easiaity!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on October 27, 2006, 06:06:34 PM
THE POWER OF THE THE LEAGUE IS INFINATE, THE LEAGUE OFFICALLY BACKS LEE HANEY AS OF 1981, ARNOLD AS OF 1962 AND RONNIE COLEMAN AS OF 1989.  THE LEAGUE ALSO INDORSES THE FOLLOWING TEAMS AS OF THE SEASON BEFORE THEY WON THIER FIRST CHAMPIONSHIP:  RED WINGS, COLORADO AVALANCHE, DALLAS STARS AND THE NEW JERSEY DEVILS...IN FACT I OFFICALLY DECLARE ANY TEAM THAT HAS EVER WON A TITLE LEAGUE ENDORSED AS OF THE SEASON BEFORE THEY WON!!!!!!!!!!!!!!!!!!!!  IT'S TOOOOOOO EASY!!!!!!!!!!!!! YES!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on October 27, 2006, 06:18:11 PM
Well if the league endorses hockey then I'm definitely in but I'm not sure I'll be able to fulfill all the requirements and I'm scared I might self own myself too easily.
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on November 02, 2006, 12:41:20 AM
So would we be Leagueites or Legionaires? Either way I'm in. Tomorrow I plan to do pushups for exactly 17 and 3/4 hours with no rest! It's too easy!
Title: Re: natural al-verify your lifts!!!!!
Post by: dawakaman on November 02, 2006, 03:44:35 AM
HAHAHAHA, LOL, this is one funny thread, the funniest ever!
Relatively speaking ofcourse!

Code of Duello, circa 1777, it's too easy!

Peace
D
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 04:17:26 AM
Well if the league endorses hockey then I'm definitely in but I'm not sure I'll be able to fulfill all the requirements and I'm scared I might self own myself too easily.

a member of the league can never self own.  It's not possible my friend.  All you have to do if you fear a self owning is coming is hit the accuser with any of the following:  Lets say we attempted to own a poster named...oh, I don't know...."adam":

ok, adam ::) ::)

next you'd hit him with "oh, brother.   adam you're so gay....blah, blah, blay, etc. etc"  and then you could make a pointless comparison.   The best one I have seen is "adam, gayer than tube socks"

Then simply claim that you "own" the person pointing out the self ownage and VIOLA!!!!!  You cannot be self owned.

this post may not be up to usual standards as I just started my day, I plan on taping myself drinking coffee one morning to get going, I take about 113 sips of coffee every morning.  Now I have to go study for my mensa test and get to work over here at nasa.

******a certain person who we all can't stand just claimed to be a mensa over at the MD boards.  Oh, brother ::)
Title: Re: natural al-verify your lifts!!!!!
Post by: dr.chimps on November 02, 2006, 07:33:28 AM
*super* bump

/great thread lads. you owe me a new keyboard al  >:(
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 07:44:06 AM
*super* bump

/great thread lads. you owe me a new keyboard al  >:(

I'll take a video of my keyboard and post it, then I'll video tape myself typing at 155 words per minute.  I can tell exactly when i'll start typing and when I'll stop by using science!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

it's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: MikeThaMachine on November 02, 2006, 08:07:09 AM
I once visited NASA to sell some of my scientific research about my version of the graviton suit and when they didn't believe me I deadlifted the space shuttle Endeavor for 20 reps and super setted it with one arm curls of the saturn V rocket to prove my theories. It's too easy!!!!!










AWESOME FUCKING THREAD ;D ;D ;D ;D ;D
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 08:50:38 AM
I once visited NASA to sell some of my scientific research about my version of the graviton suit and when they didn't believe me I deadlifted the space shuttle Endeavor for 20 reps and super setted it with one arm curls of the saturn V rocket to prove my theories. It's too easy!!!!!










AWESOME FUCKING THREAD ;D ;D ;D ;D ;D

I once told NASA that I could determine the weight of Pluto at any given time while eating an ice cream cone and deasdlifting a volvo for 113 reps .  To prove it I had a guy at nasa take a pic but agian he didn't know how to use a camera so it came out to blurry.  I've also squatted 545lbs for 22 reps as to ankles while eating a fish sandwich from mcdonalds, I can tell exactly when the fish was fried by using science.  It is tooooooooo eeeeeeaaaassssyyyyyy!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on November 02, 2006, 02:50:47 PM
sounds good friend.  I'm going to use these next time I do chest.  I'll call them "rammers".  I'm going to make the gym owner buy me a set of 250's and I'll video it next time I work out.  It's too easy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  hahahhahahahahahhahahaha hahahahahahahahahah



****see daddywaddy's thread on doing 5 minute push ups to understand the humor to my response

Still waiting for the video Al  ::) *

*Just practicing some league shenanigans.  How many rolling eyes smileys is appropriate Al?  Since I'm a n00b I only used one, not sure if this is correct.  I'm not as good as you are and wasn't able to calculate to the exact second how many rolling eyes smileys I was going to  use  ???.
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 03:07:23 PM
Still waiting for the video Al  ::) *

*Just practicing some league shenanigans.  How many rolling eyes smileys is appropriate Al?  Since I'm a n00b I only used one, not sure if this is correct.  I'm not as good as you are and wasn't able to calculate to the exact second how many rolling eyes smileys I was going to  use  ???.

OK, Rammer  ::) ::) ::)


1-3  ::)'s are league protocol but feel free to use your own descretion. 

On a side note, I video taped myself posting that I'd video myself doing 158 reps on the concentration curl with 95lbs db's.  I used science to figure out the angles to set the camera up with, it was all triginometry, it's tooooooooooooooooooooooo oooooooooooooooooooooooo oooooooooooooooooooooooo oooooooooooo easy.
Title: Re: natural al-verify your lifts!!!!!
Post by: anvil on November 02, 2006, 03:14:12 PM
natural al, I was able to calculate exactly how many letters were in your post in under two seconds, using science.  It was tooooo easy!!!!!!!!




I'm outta here, gonna go donate blood  8)
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on November 02, 2006, 03:24:11 PM
natural al, I was able to calculate exactly how many letters were in your post in under two seconds, using science.  It was tooooo easy!!!!!!!!




I'm outta here, gonna go donate blood  8)
You fool! You realise that once your blood gets distributed and used we're going to have a bunch of genetic supermen running around now that they have your blood pulsing in their veins! The secrets and powers of THE LEAGUE are too great to be shared with everyone!!!!111!1!!!1!1
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 03:27:56 PM
natural al, I was able to calculate exactly how many letters were in your post in under two seconds, using science.  It was tooooo easy!!!!!!!!




I'm outta here, gonna go donate blood  8)

a kind gesture friend.  Being a Mensa and obviously genetically superior I don't give blood, but if I did I'd calculate how many red blood cells I was giving using a protractor and science, it would be too easy.  In fact, I might even tape myself thinking of giving blood.  Next time I do, I'll tape it and post it.

You fool! You realise that once your blood gets distributed and used we're going to have a bunch of genetic supermen running around now that they have your blood pulsing in their veins! The secrets and powers of THE LEAGUE are too great to be shared with everyone!!!!111!1!!!1!1

Good Point el-spiko!!!   What an asset you are to the team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  The league grows stronger by the minute.  WE need to start a gimmick account asap.  We need a snappy code name like "sarcasm" but I can't think of one using science...well, really I'm just tired, I may video myself sleeping, I can calculate what time I'll wake up using my alarm clo....er.....science!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: danielson on November 02, 2006, 03:29:37 PM
Good thread Al, sorry I have nothing to add, you guys are killing me though ;D
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on November 02, 2006, 03:36:21 PM
a kind gesture friend.  Being a Mensa and obviously genetically superior I don't give blood, but if I did I'd calculate how many red blood cells I was giving using a protractor and science, it would be too easy.  In fact, I might even tape myself thinking of giving blood.  Next time I do, I'll tape it and post it.

Good Point el-spiko!!!   What an asset you are to the team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  The league grows stronger by the minute.  WE need to start a gimmick account asap.  We need a snappy code name like "sarcasm" but I can't think of one using science...well, really I'm just tired, I may video myself sleeping, I can calculate what time I'll wake up using my alarm clo....er.....science!!!!!!!!!!!!!!!!!!
I would say it should be Mordancy or Superciliousness. Also, natural Al you need an account for you 'wife' Jezzebelle (note the two z's) ;D
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 05:24:34 PM
I would say it should be Mordancy or Superciliousness. Also, natural Al you need an account for you 'wife' Jezzebelle (note the two z's) ;D

being as how I actually have a wife instead of a pretend one I don't feel comfortable making up a persona.  But fear not leagures, I shall not let you down.  I shall have my wife open an account soon!!!!!!!!!!!!!!  I'll video her at the computer using science, it's toooooo eazzy.

-note the 2 "z's"
Title: Re: natural al-verify your lifts!!!!!
Post by: WOOO on November 02, 2006, 05:34:18 PM
calm down killer.

weak thread
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 02, 2006, 06:02:16 PM
weak thread

you're not looking at this thread the right way.  Think "science" my freind then it will all be clear. 
Title: Re: natural al-verify your lifts!!!!!
Post by: SLOWKPLUS on November 02, 2006, 06:25:51 PM
al please retunr my pm and answer my questions on the principles of growth my man.

I want 300000000% more growth~~ ;D :D ;)
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on November 02, 2006, 06:30:20 PM
weak thread

ok, WOOO  ::) ::) ::)

How'd I do Al?
Title: Re: natural al-verify your lifts!!!!!
Post by: cauthon on November 02, 2006, 06:48:16 PM
weak thread

Oh Brother ::) Hahahah




This is the greatest thread ever. It must never die (and using science it dosen't have to).
Title: Re: natural al-verify your lifts!!!!!
Post by: El_Spiko on November 02, 2006, 07:24:33 PM
weak thread
This unrelated Wikipedia article clearly shows that WOOO likes to use his ass as a cocksheath for other men. It's too easy! ;D

The slate industry in Wales began during the Roman period when slate was used to roof the fort at Segontium, now Caernarfon. The slate industry grew slowly until the early 18th century, then expanded rapidly until the late 19th century, at which time the most important slate producing areas were in northwest Wales, including the Penrhyn Quarry near Bethesda, the Dinorwig Quarry near Llanberis, the Nantlle Valley quarries, and Blaenau Ffestiniog, where the slate was mined rather than quarried. Penrhyn and Dinorwig were the two largest slate quarries in the world, and the Oakeley mine at Blaenau Ffestiniog was the largest slate mine in the world.[1] Slate is mainly used for roofing, but is also produced as thicker slab for a variety of uses including flooring, worktops and headstones.[2]

Up to the end of the 18th century, slate was extracted on a small scale by groups of quarrymen who paid a royalty to the landlord, carted to the ports, and shipped to England, Ireland and sometimes France. Towards the close of the century, the landowners began to operate the quarries themselves, on a larger scale. After the government abolished slate duty in 1831, rapid expansion was propelled by the building of narrow gauge railways to transport the slates to the ports.

The slate industry dominated the economy of north-west Wales during the second half of the 19th century, but was on a much smaller scale elsewhere. In 1898, a work force of 17,000 men produced half a million tons of slate. A bitter industrial dispute at the Penrhyn Quarry between 1900 and 1903 marked the beginning of its decline, and the First World War saw a great reduction in the number of men employed in the industry. The Great Depression and Second World War led to the closure of many smaller quarries, and competition from other roofing materials, particularly tiles, resulted in the closure of most of the larger quarries in the 1960s and 1970s. Slate production continues on a much reduced scale.
Title: Re: natural al-verify your lifts!!!!!
Post by: MikeThaMachine on November 03, 2006, 02:43:06 AM
Yesterday I thinking of getting the guy behind the counter at my gym to take video of me using science to figure out a very witty remark to write in this thread but the guy didn't know how to use a camera. He was also the one who screwed up my picture of me deadlifting 4 treadmills with people running on them, which I did using science. It's toooooo eazzy!!!!







(p.s. I work behind the counter ;D) 
Title: Re: natural al-verify your lifts!!!!!
Post by: MikeThaMachine on November 03, 2006, 02:54:54 AM
Oh yeah before I dieted down to -1.2% I was only able to use 200lbs (low reps 20-40) for side, front and rear laterals along with curls but after using science and the graviton suit, NASA teamed up with me and I am now using these for up to 50 reps on good days. I would video tape myself talking about video taping it but we all know about the guys at my gym and cameras. It's tooooo eazzy!!!!!


(http://www.getbig.com/boards/index.php?action=dlattach;topic=104639.0;attach=115039;image)
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 03, 2006, 04:37:49 AM
al please retunr my pm and answer my questions on the principles of growth my man.

I want 300000000% more growth~~ ;D :D ;)

actually using the "adonis...er I mean the "natural al" priciples I can only get you to 299999898996587544122155 8741154599874% bigger.  I'll do this by having you supplement ponderosa buffet dinners and dairy queen slushies.  I'll return your pm after I go through the other 125365412 PM's I got yesturday from some established pro's.  It's too easy.

ok, WOOO  ::) ::) ::)

How'd I do Al?

fine.  You still have some work to do on your delivery and your timing could be better but it was good.  The league can benifit from having a king like you on the team.

Oh Brother ::) Hahahah




This is the greatest thread ever. It must never die (and using science it dosen't have to).

correct friend.  I'm currently looking into a physics experiment that will allow this thread to maintain momentum for the remainder of time.  It will defy gravity.  It's along the lines of thermo dynamics, I'll post more later after I goog...er, finish my research.

Yesterday I thinking of getting the guy behind the counter at my gym to take video of me using science to figure out a very witty remark to write in this thread but the guy didn't know how to use a camera. He was also the one who screwed up my picture of me deadlifting 4 treadmills with people running on them, which I did using science. It's toooooo eazzy!!!!







(p.s. I work behind the counter ;D) 


funny, I had the same thing happen to me when I was deadlifting 845lbs.  Why does this always happen when I'm breaking world records?  Or just destroying everyone on the net?

Oh yeah before I dieted down to -1.2% I was only able to use 200lbs (low reps 20-40) for side, front and rear laterals along with curls but after using science and the graviton suit, NASA teamed up with me and I am now using these for up to 50 reps on good days. I would video tape myself talking about video taping it but we all know about the guys at my gym and cameras. It's tooooo eazzy!!!!!


(http://www.getbig.com/boards/index.php?action=dlattach;topic=104639.0;attach=115039;image)

I've been using those for what I call 25 minute wrist curls.   I do this with little effort while watching the discovery channel every night, it's easy and i barely notice I'm holding them.  My forearms already tape at close to 23" so this is just maintinance work, it really is too light.  I'm thinking of having NASA hook up a pulley systme that allows me to wrist curl the space shuttle, it is tooo eeeasssy.
Title: Re: natural al-verify your lifts!!!!!
Post by: anvil on November 03, 2006, 07:25:22 AM
My response to the natural al principles has been tremendous.  When I went to donate blood yesterday, the blood pressure reader wouldn't fit around my arm due to the success of 115 minute non-stop dumbell curls.  Then, the needle could hardly pierce through my skin as my muscles are not only stronger, but I've even made my skin much stronger (using science of course.)  Upon completion, it was determined that my blood is so incredible that I am no longer O+, but am now O+++++++++ and can begin a new super race.  It is too easy. 
Title: Re: natural al-verify your lifts!!!!!
Post by: dr.chimps on November 03, 2006, 07:37:55 AM
My response to the natural al principles has been tremendous.  When I went to donate blood yesterday, the blood pressure reader wouldn't fit around my arm due to the success of 115 minute non-stop dumbell curls.  Then, the needle could hardly pierce through my skin as my muscles are not only stronger, but I've even made my skin much stronger (using science of course.)  Upon completion, it was determined that my blood is so incredible that I am no longer O+, but am now O+++++++++[!!!!!!!!!] and can begin a new super race.  It is too easy. 
LOL

/robert johnson never made a deal with the devil at the crossroads at midnight, he just followed the natural al principles thus explaining his musical prowess. too easy!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: dorkeroo on November 03, 2006, 08:12:17 AM
This thread is teh awesome. ;D
Title: Re: natural al-verify your lifts!!!!!
Post by: natural al on November 03, 2006, 08:19:06 AM
My response to the natural al principles has been tremendous.  When I went to donate blood yesterday, the blood pressure reader wouldn't fit around my arm due to the success of 115 minute non-stop dumbell curls.  Then, the needle could hardly pierce through my skin as my muscles are not only stronger, but I've even made my skin much stronger (using science of course.)  Upon completion, it was determined that my blood is so incredible that I am no longer O+, but am now O+++++++++ and can begin a new super race.  It is too easy. 

YES!!!!!!!!!!!!!!!!!!  IMPROVING YOUR BLOOD TYPE IS TOOO EASY!!!!!!!!!!!  I'VE NOT ONLY IMPROVED MY BLOOD TYPE BUY MY EYESIGHT IS BETTER AND MY SKIN IS LIKE STEEL!!!!!!!!!!!!!  I NO LONGER TYPE USING LOWER CASE LETTERS BECAUSE THEY ARE TOO PUNY FOR SOMEONE OF MY IMMENSE SIZE AND INTELLECT!!!!!!!!!  I'M RESUBMITTING MY MENSA TEST PACKET IN ALL CAPS!!!!!!!!!!!!!!!!  YES!!!!!!!!!!!!!!  I MAY DUEL ALL OTHER MENSA'S IN THE AREA AND VIDEO TAPE MYSELF TYPING USING ALL CAPS, IT IS MY FRIENDS MUCH TO EASY.  HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAH


LOL

/robert johnson never made a deal with the devil at the crossroads at midnight, he just followed the natural al principles thus explaining his musical prowess. too easy!!!!!!!!!!!!!!!!!!!!!!!

ROBERT JOHNSON HAS BEEN LEAGUE APPROVED FOR YEARS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This thread is teh awesome. ;D

YES DORKEROOO, IT IS INCREDIBLE, IT IS STUPENDEOUS, IT IS INCREDULOUS, IT'S SUPERFANTASTIC, IT'S MIND NUMBING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  IT GROWS IN POWER EACH AND EVERY DAY, JUST LIKE MY PHYSIQUE, SOON I WILL POST PICS AND YOU WILL ALL REALIZE HOW INCREDIBLE THE "NA" PRINCIPLES HAVE BECOME, MY SHOES DON'T EVEN FIT ANYMORE BECAUSE MY TOE MUSCLES ARE OUT OF HAND!!!!!!!!!!!  YES!!!!!!!!!!!  I'M GOING TO TAKE A SHOT OF ME FLEXING MY FACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: natural al-verify your lifts!!!!!
Post by: Rammer on November 03, 2006, 01:35:51 PM
Call it a coincidence but my gym just got a pair of those 375lb dumbells today.  Luckily nobody was using them when I was there so I did some tricep kickbacks, 3 sets of 15, it was too easy.  Next workout I plan to use them for some weighted pullups by holding one between my feet.  I would post a video but all I have is an 8mm movie camera   :(

I like the sound of the "NA Principles".  It's much better than the "Natural Al Principles" because "NA" can also stand for "not applicable" so the play on words is BRILLIANT!  Almost as brilliant as saying "my toe muscles are out of hand", well of course they are, they're in your feet.  Hope this helps  :-*
Title: Re: natural al-verify your lifts!!!!!
Post by: Your MAAAAaaaa on November 03, 2006, 01:47:24 PM
Lmao @ this thread, keep going!!!!!!!!!!!!!


ta ta
Title: Re: natural al-verify your lifts!!!!!
Post by: Alex23 on November 03, 2006, 02:07:41 PM
here's your chance:

make up any ludacris lift you can think of...It could be deadlifting 315lbs for 150 reps and I'll claim to have done it, I'll also claim that it was very easy and you can't do it because "you're just not very good at deadlifting" and then I'll claim that I'm gonna record it.  Here's the catch, no matter how many people challange me, I'll never actually do anything except say that I'll post videos when I"m ready.

I know it's stealing TA's M.O. but I want to know what it's like to live in fantasy land for a little while. 

*****I don't really believe I could deadlift 315 for 150 reps, it's just an example.

Al, I back you up on this. I've spotted you lunging 315 on highway99 on your way to work a couple of times. 
Title: Re: natural al-verify your lifts!!!!!
Post by: anvil on November 03, 2006, 03:14:08 PM
I am leaving work now and will not post until Monday.  However, I will communicate with select individuals of the league this weekend by mental telepathy.  Anyone using science realizes that it is all to easy.  I may decide post a video of me reclining on the couch while deeply engaged in telepathy.  The NA principles are ever expanding in my life.