Are you a believer in Antioxidants

[ronbrgundy]

I get them through tea , coffee and different fruits i mix into my shakes.  Do you think they do something and what are you doing to get them

[El Diablo Blanco]

anything that is advertised on sodas, juices, chips, candies and such to me is complete bullshit.  Everything is an antioxidant today.

[benchmstr]

i believe beer is the only true antoxidant....

bench

[Princess L]

Vitamin A
Vitamin C
Vitamin E
Alpha Lipoic Acid
Beta Carotene
CoQ10
Selenium
Flavonoids/polyphenols
Lycopene
Lutein
Lignans

Yes

[newmom]

Green Tea peach flavored

[Princess L]

i believe beer is the only true antoxidant....

bench

Do you ever make beer?

Kinda a summer ritual around here 

[benchmstr]

Do you ever make beer?

Kinda a summer ritual around here 

i leave that to professional hands...

bench

[MM2K]

Vitmanin C
Astaxanthin
Blue Bonnet Super Antioxidant Formula

I would take more such as lycopene, and lipoic acid, and more NAC than the blue bonnet formula provides, but I am not made of money and I will tolerate taking only so many pills. I do believe in antioxidants, I think they help your entire body and not just your muslces recover from grueling workouts.