I wasted a lot of time Hoisting and Lifting weights like Chaos.

[Uncle Junior]

You are shaped like a pear. You're fucked. You could take Ronnie Colemans cycle. Aint goona change narrow shoulders..LONG ass torso...wide hips replete with love handles.

Yeah probably right Groink, like if all else fails I will go do vaser lipo bro, but it cost like 6K to get everything done.

[Shockwave]

You are shaped like a pear. You're fucked. You could take Ronnie Colemans cycle. Aint goona change narrow shoulders..LONG ass torso...wide hips replete with love handles.

yeah I wasnt going to get into the structure issue... lol...

but dude could make some solid changes and look better, if nothing else. But he can only go so far with shoulders that are narrower than his waist.

[Palpatine Q]

Yeah probably right Groink, like if all else fails I will go do vaser lipo bro, but it cost like 6K to get everything done.

Just buy a high-powered nailgun and shoot yourself in the face....if money is an issue go into a restaurant and put your face on the grill.

This way people stare at that.

[Palpatine Q]

Groink is all drugs, like anyone else with a good body. Don't let him get you down.

So ?

[Uncle Junior]

Groink is all drugs, like anyone else with a good body. Don't let him get you down.

Nah man its cool I actually really appreciate people being dead honest with me, I am under no illusions, its not like I am trying to be a competitive bodybuilder or anything, I just wanna go on holiday on the beach and look decent for the first time ever and not feel embarrassed at taking my shirt of.

Like maybe the pics are real bad I don't know like my waist in the pic @ 82 kilos is 32 inches, my hips is like 33 to 33.5 and my shoulder are like 49-50 inches, is that really bad structure???

[ProudVirgin69]

Just buy a high-powered nailgun and shoot yourself in the face....if money is an issue go into a restaurant and put your face on the grill.

This way people stare at that.

That's incredibly brutal... like child-soldier brutality...... and I love it

[---]

Just buy a high-powered nailgun and shoot yourself in the face....if money is an issue go into a restaurant and put your face on the grill.

This way people stare at that.

Is that how you feel when you have to come off the tren for a few weeks?

[latiuss]

yeah I wasnt going to get into the structure issue... lol...

but dude could make some solid changes and look better, if nothing else. But he can only go so far with shoulders that are narrower than his waist.

 Big delts like a foot each side should make the hips appear smaller

[Cold]

i agree man.

i wish i didn't go to the gym 6 days a week for the past 15 years.

i wish i only went twice a week and put that time into making money. i'd have another 200k-300k in my life savings right now.

[Cleanest Natural]

Just buy a high-powered nailgun and shoot yourself in the face....if money is an issue go into a restaurant and put your face on the grill.

This way people stare at that.

[anabolichalo]

i agree man.

i wish i didn't go to the gym 6 days a week for the past 15 years.

i wish i only went twice a week and put that time into making money. i'd have another 200k-300k in my life savings right now.

how so, most people have a monthly salary, go to the gym or not

[temple_of_dis]

someone please post
1 adinois principles
2 pic fo adonis who is this guy? mike katz? lol

[Mr Nobody]

Yes we need to spend more time on learning stuff like this.

[oldtimer1]

i agree man.

i wish i didn't go to the gym 6 days a week for the past 15 years.

i wish i only went twice a week and put that time into making money. i'd have another 200k-300k in my life savings right now.

Who said you can't have a job and go to the gym? I worked revolving shift work for decades. Sometimes drove 105 miles to work for months and still got my workouts in. It helps if you work out at your house.

It's true though so many have thrown away any hope of a future career by focusing everything into pursuing the syringe lifestyle. After a decade of cycling on and off they are left with nothing but a bent up old picture of a temporary drug physique they had.