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Getbig Main Boards => Gossip & Opinions => Topic started by: Relentless on October 28, 2008, 06:53:11 PM

Title: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 06:53:11 PM
Phil Heath's arms are probably the most talked about body part in pro bodybuilding.  Question is, exactly how large are Phil's arms? 

Here's a pic from the 2007 Arnold Classic of Phil hitting an arm pose next to Darrem Charles; Darrem's arm looks considerably larger in circumference. 

I think the thing that makes Phil Heath so impressive is his deep cuts...it makes him look much larger than he actually is.  I'm not sure if there has ever been someone with such deep cuts and round muscle bellies. 
Title: Re: How big are Phil Heath's arms?
Post by: Pollux on October 28, 2008, 06:57:25 PM
Big enough to where it throws the rest of his physique off.
Title: Re: How big are Phil Heath's arms?
Post by: Hunter86 on October 28, 2008, 07:01:37 PM
all drugs
Title: Re: How big are Phil Heath's arms?
Post by: CAPTAIN INSANO on October 28, 2008, 07:03:26 PM
all drugs

 ::)
Title: Re: How big are Phil Heath's arms?
Post by: DeltsaForce on October 28, 2008, 07:06:02 PM
::)

you role ur eyes but heath is pumped full of illegal drugs and oil
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 07:17:47 PM
you role ur eyes but heath is pumped full of illegal drugs and oil

Heath is oil-free.
Title: Re: How big are Phil Heath's arms?
Post by: DeltsaForce on October 28, 2008, 07:22:53 PM
Heath is oil-free.

you dont know that. you think it but u dont know it.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 07:24:37 PM
you dont know that. you think it but u dont know it.

You're right, I don't know for sure - I'm not Phil.  Sure doesn't look like he uses it though, which is all that matters. 

Who gives a shit unless it shows?  Maybe Phil uses oil in his arms, maybe Jay doesn't - who looks better?
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 07:27:34 PM
Piss off you little f@ggot

Where are the good posters these days?   :(
Title: Re: How big are Phil Heath's arms?
Post by: Hunter86 on October 28, 2008, 07:28:56 PM
Where are the good posters these days?   :(

right here
Title: Re: How big are Phil Heath's arms?
Post by: DeltsaForce on October 28, 2008, 07:30:06 PM
Where are the good posters these days?   :(

they got run off by a group of  fat, working class 30 somethings who constantly call them "twink" "bitch" "bottom boy"?
Title: Re: How big are Phil Heath's arms?
Post by: Wiggs on October 28, 2008, 07:33:38 PM
You gotta remember that pic was before he blew up. So now in offseason I would say 23in precontest 21.5-22.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 07:37:05 PM
You gotta remember that pic was before he blew up. So now in offseason I would say 23in precontest 21.5-22.

What makes you throw out those numbers?
Title: Re: How big are Phil Heath's arms?
Post by: chaos on October 28, 2008, 07:38:57 PM
What makes you throw out those numbers?
Delusionalism.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 07:41:26 PM
Delusionalism.

Agreed.  No way Phil is that big.  I don't think people understand how large a 19 inch arm is with zero bodyfat.  I'm doubt there are but a couple of pros who have arms approaching 21 inches in contest shape.
Title: Re: How big are Phil Heath's arms?
Post by: brent2741 on October 28, 2008, 07:43:36 PM
ill bet their about 19-20 on stage, either way they look great
Title: Re: How big are Phil Heath's arms?
Post by: Wiggs on October 28, 2008, 07:44:58 PM
What makes you throw out those numbers?

Seeing him in person at this past Olympia.
Title: Re: How big are Phil Heath's arms?
Post by: Mobil on October 28, 2008, 07:47:49 PM
his forearms own dareems in that pic
Title: Re: How big are Phil Heath's arms?
Post by: chaos on October 28, 2008, 07:48:38 PM
Seeing him in person at this past Olympia.
Did you tell him to lay off the arm thing, he's starting to look like Valventino (?)
Title: Re: How big are Phil Heath's arms?
Post by: RC Money on October 28, 2008, 07:49:22 PM
heaths arms look big ass hell from some angles cause of his crazy flaring long tris, but in the pose like the rdb his full tris dont help give that illusion and they look a lot smaller.

holy shit look how much bigger phils forearms are.
Title: Re: How big are Phil Heath's arms?
Post by: Big_Tymer on October 28, 2008, 07:52:25 PM
heath is probably the biggest esciline abuser i have ever seen.
Title: Re: How big are Phil Heath's arms?
Post by: Wiggs on October 28, 2008, 07:56:26 PM
heath is probably the biggest esciline abuser i have ever seen.

It doesn't exist anymore and hasn't for a while...You are wrong.
Title: Re: How big are Phil Heath's arms?
Post by: Mobil on October 28, 2008, 07:58:03 PM
It doesn't exist anymore and hasn't for a while...You are wrong.
come to dallas ;) they use something similar.. called "medicine". thats the slang term for it. it causes muscle inflamation and burns fat  in that area that its injected.....and causes someone to become very vascular in that area as well..... hmmmmm isnt ronnie from the dallas area ;)
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 28, 2008, 10:32:20 PM
Seeing him in person at this past Olympia.

So you can eyeball an arm and come up with an accurate measurement?  Come on Wiggs!  Admit Heath is nowhere near what your claim.

Does Darrem have 24 inchers?
Title: Re: How big are Phil Heath's arms?
Post by: m8 on October 28, 2008, 10:41:36 PM
All angles.
Darrem's biceps are also heavily syntholized.
Title: Re: How big are Phil Heath's arms?
Post by: Parker on October 28, 2008, 11:54:13 PM
come to dallas ;) they use something similar.. called "medicine". thats the slang term for it. it causes muscle inflamation and burns fat  in that area that its injected.....and causes someone to become very vascular in that area as well..... hmmmmm isnt ronnie from the dallas area ;)

Ronnie's been vascular since his football days. And that was back at Grambling...Louisiana
All angles.
Darrem's biceps are also heavily syntholized.

Darrem's bis have lloked the same (same shape) since he was competing back in Trinidad, before synthol.
Title: Re: How big are Phil Heath's arms?
Post by: Wiggs on October 29, 2008, 12:13:29 AM
So you can eyeball an arm and come up with an accurate measurement?  Come on Wiggs!  Admit Heath is nowhere near what your claim.

Does Darrem have 24 inchers?

It was a guess. I could be way wrong.  I've never seen Heath off season. Precontest yes, I'll change to 21.

Darrem has a very high peak.  It's deceptive. Darrem around 20
Title: Re: How big are Phil Heath's arms?
Post by: D-bol on October 29, 2008, 12:18:33 AM
Great pro.
I really look forward to exciting battles between him and Dex in the future.
Hopefully the era of GH-pregnant monsters is really over.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 04:30:57 AM
It was a guess. I could be way wrong.  I've never seen Heath off season. Precontest yes, I'll change to 21.

Darrem has a very high peak.  It's deceptive. Darrem around 20

So Phil has 21s and Darrem 20s?  Based off what?  Did you not see the pic posted at the beginning of this thread?  Darrem has an upper arm that is clearly larger than Phil's - it doesn't look close at all.  Come on dude - you're blinded to reality. 

That pic was taken at the 2007 Arnold; Phil was already blown up when those pics were taken.  Sure, he's probably gotten bigger since then...but not that much bigger.  ITS ALL AN ILLUSION WIGGS!

Remember, Ronnie has had his arms measured a shade under 22 more than once - and he would blow either Phil or Darrem out of the water.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 04:33:29 AM
come to dallas ;) they use something similar.. called "medicine". thats the slang term for it. it causes muscle inflamation and burns fat  in that area that its injected.....and causes someone to become very vascular in that area as well..... hmmmmm isnt ronnie from the dallas area ;)

Yeah!  Ronnie MUST use something called "medicine" because he's from the Dallas area and has a vascular set of arms...

You're reaching dude. 
Title: Re: How big are Phil Heath's arms?
Post by: alnassak on October 29, 2008, 04:43:09 AM
Darrem has 22.5 at his best (contest whieght) *his right one

in 07 phil's arms were 21 and now I think it is above 22  ;D
Title: Re: How big are Phil Heath's arms?
Post by: gymguy on October 29, 2008, 09:56:41 AM
Phil Heath's arms are probably the most talked about body part in pro bodybuilding.  Question is, exactly how large are Phil's arms? 

Here's a pic from the 2007 Arnold Classic of Phil hitting an arm pose next to Darrem Charles; Darrem's arm looks considerably larger in circumference. 

I think the thing that makes Phil Heath so impressive is his deep cuts...it makes him look much larger than he actually is.  I'm not sure if there has ever been someone with such deep cuts and round muscle bellies. 

Good picture, but Heath has grown tons since then. Today, his arms would block out Darrem's entire head...
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 11:02:49 AM
Good picture, but Heath has grown tons since then. Today, his arms would block out Darrem's entire head...

Phil has grown, but I bet he hasn't put more than an inch on his arms.  You guys act as if he put on 20 lbs from 2007 to 2008!
Title: Re: How big are Phil Heath's arms?
Post by: Mars on October 29, 2008, 11:07:26 AM
darrem charles
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 11:09:40 AM
2007 front double vs 2008.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 11:15:06 AM
Phil Heath is the king of muscle separation - the guy looks so much larger than he actually is regarding weight and/or measurements. 

I wish there was a way to take out a measuring tape at the Arnold Classic & Mr. Olympia to measure everybody's arms and waists.  You'd find that just about everyone fudges the numbers, I'm sure. 

The alleged waist measurements would be from when they first started bodybuilding and weighed 170 lbs and the arm measurements would be off-season measurements after an arm workout.  All of this bullshit about 21 inch arms in contest shape and 30 inch waists is too foolish to be believed.
Title: Re: How big are Phil Heath's arms?
Post by: eastcoastbbman on October 29, 2008, 11:56:54 AM
you role ur eyes but heath is pumped full of illegal drugs and oil






are you a fucking retard!??! of course hes full of steroids!! and so are most of the people on this site!! its a BODYBUILDING SITE, ASSMUNCH!! if you dont like it, go to a natural bodybuilding site or shut the fuck up!!!
Title: Re: How big are Phil Heath's arms?
Post by: Tom Cruise on October 29, 2008, 12:12:20 PM
Phil Heath's arms are probably the most talked about body part in pro bodybuilding.  Question is, exactly how large are Phil's arms? 

Here's a pic from the 2007 Arnold Classic of Phil hitting an arm pose next to Darrem Charles; Darrem's arm looks considerably larger in circumference. 

I think the thing that makes Phil Heath so impressive is his deep cuts...it makes him look much larger than he actually is.  I'm not sure if there has ever been someone with such deep cuts and round muscle bellies. 

Big guy for sure.
Title: Re: How big are Phil Heath's arms?
Post by: RC Money on October 29, 2008, 01:03:48 PM
again phils arms dont look as impressive in some angles, mainly arms up poses like the fdb and rdb. but compare a mm picture with both men, or a side tri and its a way different story. just look at them standing relaxed and see how much thicker phils arms look especialy from the back due to his huge bowing tris. darrem has really big peaked biceps, thats it. his forearms and tris are small and lightly boned, sure his tris are ripped but still look small next to bb who actualy have all around big arms.
Title: Re: How big are Phil Heath's arms?
Post by: QuakerOats on October 29, 2008, 01:05:31 PM





are you a fucking retard!??! of course hes full of steroids!! and so are most of the people on this site!! its a BODYBUILDING SITE, ASSMUNCH!! if you dont like it, go to a natural bodybuilding site or shut the fuck up!!!
hahahaa, damn Dave calm down man, go have a couple of your "7 foods that work" and relax stud. ;D
Title: Re: How big are Phil Heath's arms?
Post by: England_1 on October 29, 2008, 01:14:57 PM
Darrem has 22.5 at his best (contest whieght) *his right one

in 07 phil's arms were 21 and now I think it is above 22  ;D

You do realize that Ronnie's arm was measured at 21.7" when he was 300lbs  :-\
Title: Re: How big are Phil Heath's arms?
Post by: RC Money on October 29, 2008, 01:20:18 PM
You do realize that Ronnie's arm was measured at 21.7" when he was 300lbs  :-\
wasent there that other video where his arm measured over 22 on some brazilian or spanish tv show, and that was his atrophied left arm... just saying.
Title: Re: How big are Phil Heath's arms?
Post by: CalvinH on October 29, 2008, 01:21:04 PM
1/2inch smaller than mine.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 01:23:30 PM
wasent there that other video where his arm measured over 22 on some brazilian or spanish tv show, and that was his atrophied left arm... just saying.

And he looks far larger than anyone else.
Title: Re: How big are Phil Heath's arms?
Post by: Arkadius on October 29, 2008, 01:29:34 PM
wasent there that other video where his arm measured over 22 on some brazilian or spanish tv show, and that was his atrophied left arm... just saying.
NOT over 22 inches,it was measured the same-55cm.
Title: Re: How big are Phil Heath's arms?
Post by: Arkadius on October 29, 2008, 01:33:28 PM
Here u go...
Title: Re: How big are Phil Heath's arms?
Post by: Mars on October 29, 2008, 01:35:04 PM
i could have arms like that too on that amount of drugs.
Title: Re: How big are Phil Heath's arms?
Post by: QuakerOats on October 29, 2008, 01:37:20 PM
i could have arms like that too on that amount of drugs.
your arms are pretty huge yourself, Dutch Porn King.
Title: Re: How big are Phil Heath's arms?
Post by: spinnis on October 29, 2008, 01:39:59 PM
khan

(http://i36.tinypic.com/4lip8g.jpg)
Title: Re: How big are Phil Heath's arms?
Post by: eastcoastbbman on October 29, 2008, 01:45:24 PM
hahahaa, damn Dave calm down man, go have a couple of your "7 foods that work" and relax stud. ;D






lol!! ok, im calm!! but its ridiculous!! it would be like me going to a site devoted to formula 1 racing and making comments/complaints about the engines in the cars being "modified"...".ill bet he uses special oil and gasoline in his car and has his engine modified to go faster"  OF FUCKING COURSE HE DOES!!!



.
Title: Re: How big are Phil Heath's arms?
Post by: just_a_pilgrim on October 29, 2008, 01:57:09 PM
you role ur eyes but heath is pumped full of illegal drugs and oil

Really? How do you know their not prescribed? That makes them legal.

Natural selection is a myth.
Title: Re: How big are Phil Heath's arms?
Post by: Bobby on October 29, 2008, 02:25:11 PM
i could have drugs in those amounts too if i had arms like that
Title: Re: How big are Phil Heath's arms?
Post by: RC Money on October 29, 2008, 03:07:19 PM
NOT over 22 inches,it was measured the same-55cm.
well the point was that he wasent near his biggest there and it was the atrophied left arm yet still had 55cm.
Title: Re: How big are Phil Heath's arms?
Post by: Bobby on October 29, 2008, 03:19:56 PM
well the point was that he wasent near his biggest there and it was the atrophied left arm yet still had 55cm.

55cms is ridiculously huge anyhow...
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 03:38:42 PM
well the point was that he wasent near his biggest there and it was the atrophied left arm yet still had 55cm.

And Phil Heath is nowhere near Ronnie Coleman.  Not in the same ballpark, not in the same league, not in the same universe. 
Title: Re: How big are Phil Heath's arms?
Post by: OneMoreRep on October 29, 2008, 03:40:46 PM
Better question is, how big is Phil Heath's nose?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=243297.0;attach=283423;image)

"1"
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 03:42:48 PM
Better question is, how big is Phil Heath's nose?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=243297.0;attach=283423;image)

"1"

He's got one helluva schnoz, dudnt he?
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 03:45:30 PM
Really? How do you know their not prescribed? That makes them legal.

Natural selection is a myth.

Sure, maybe they are prescribed...but what's your point?  You're fishing for a technicality and contributing nothing to the conversation.
Title: Re: How big are Phil Heath's arms?
Post by: Aquiles on October 29, 2008, 03:52:01 PM
2007 front double vs 2008.

 :o Big difference!!!
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 04:02:23 PM
again phils arms dont look as impressive in some angles, mainly arms up poses like the fdb and rdb. but compare a mm picture with both men, or a side tri and its a way different story. just look at them standing relaxed and see how much thicker phils arms look especialy from the back due to his huge bowing tris. darrem has really big peaked biceps, thats it. his forearms and tris are small and lightly boned, sure his tris are ripped but still look small next to bb who actualy have all around big arms.

Yes, Phil's arms do not look as impressive in the front double as they do in other poses...you know why?  Because they aren't enormously huge arms like Ronnie, Markus, Wheeler, Dillett, Levrone...but Phil has extremely deep separation in the muscle and great muscle bellies.  He is the David Copperfield of bodybuilding...a master of illusion.  In the 2006 Colorado pro show, Phil was blowing Darrem off the stage.  Yet if you put a tape to each of their arms, Darrem's would be larger.  The fact that Phil has a rather narrow torso only really accentuates his arms as well.  
Title: Re: How big are Phil Heath's arms?
Post by: m8 on October 29, 2008, 04:04:01 PM
darrem charles

 :D
Title: Re: How big are Phil Heath's arms?
Post by: m8 on October 29, 2008, 04:05:47 PM
NOT over 22 inches,it was measured the same-55cm.

That was measured on a retired Ronnie Coleman...
Title: Re: How big are Phil Heath's arms?
Post by: mesmorph78 on October 29, 2008, 04:37:11 PM
khan

(http://i36.tinypic.com/4lip8g.jpg)
huge arm on khan
regarding phils arm.....\its amazing how muscle shape can make one look bigger... dareem actually has a bigger arm.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 29, 2008, 06:01:09 PM
huge arm on khan
regarding phils arm.....\its amazing how muscle shape can make one look bigger... dareem actually has a bigger arm.

It truly is amazing to see a guy like Phil kicking ass all over the stage.  He's probably got 20 inchers in contest shape, and he's just mowing down the competition.  It's all about QUALITY, boys!
Title: Re: How big are Phil Heath's arms?
Post by: chris_mason on October 29, 2008, 07:40:28 PM
Darrem has a higher biceps peak, but his overall arm size may not be as large.  There is something called width...
Title: Re: How big are Phil Heath's arms?
Post by: Bobby on October 30, 2008, 05:20:32 AM
Better question is, how big is Phil Heath's nose?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=243297.0;attach=283423;image)

"1"

synthol?

forearm wtf!?
Title: Re: How big are Phil Heath's arms?
Post by: slaveboy1980 on October 30, 2008, 07:24:06 AM
Phil Heath's arms are probably the most talked about body part in pro bodybuilding.  Question is, exactly how large are Phil's arms? 

Here's a pic from the 2007 Arnold Classic of Phil hitting an arm pose next to Darrem Charles; Darrem's arm looks considerably larger in circumference. 

I think the thing that makes Phil Heath so impressive is his deep cuts...it makes him look much larger than he actually is.  I'm not sure if there has ever been someone with such deep cuts and round muscle bellies. 

heath has gotten bigger since then...and also the fact that heaths shoulder is covered up (charles is not) makes his arms look smaller.

but yeah judging by that pic dareem had bigger arms back then . but his arms werent as ripped in that pic as heaths were
also darrem has huge peak to his biceps (which doesnt mean the actual biceps 'volume' is always bigger)
Title: Re: How big are Phil Heath's arms?
Post by: Figo on October 30, 2008, 07:36:32 AM





lol!! ok, im calm!! but its ridiculous!! it would be like me going to a site devoted to formula 1 racing and making comments/complaints about the engines in the cars being "modified"...".ill bet he uses special oil and gasoline in his car and has his engine modified to go faster"  OF FUCKING COURSE HE DOES!!!



.

Good point.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 30, 2008, 07:43:48 AM
heath has gotten bigger since then...and also the fact that heaths shoulder is covered up (charles is not) makes his arms look smaller.

but yeah judging by that pic dareem had bigger arms back then . but his arms werent as ripped in that pic as heaths were
also darrem has huge peak to his biceps (which doesnt mean the actual biceps 'volume' is always bigger)

Good stuff! 
Title: Re: How big are Phil Heath's arms?
Post by: Figo on October 30, 2008, 08:08:12 AM
heath has gotten bigger since then...and also the fact that heaths shoulder is covered up (charles is not) makes his arms look smaller.

but yeah judging by that pic dareem had bigger arms back then . but his arms werent as ripped in that pic as heaths were
also darrem has huge peak to his biceps (which doesnt mean the actual biceps 'volume' is always bigger)

So, we're gonna do volume comparisons now?

Heath's arms are 20.5/21 in. Off season. Thats my guesstimate.
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 30, 2008, 08:15:37 AM
So, we're gonna do volume comparisons now?

Heath's arms are 20.5/21 in. Off season. Thats my guesstimate.

Why not?  Every other comparison has been made. 

I think your guesstimate is closer to reality than all of these claims of 22-23 inches.  Most guys' only frame of reference of what big arm looks like is their fat buddy with 19 inch guns.  They see a guy who's in phenomenal condition with good arm shape and guess he's probably got a 21-22 inch arm....although he's the same size as their fat friend. 
Title: Re: How big are Phil Heath's arms?
Post by: QuakerOats on October 30, 2008, 08:17:14 AM
like Bertil Fox said in one of his videos "i don't know what my arms measure but obviously if they look big then they're big, right?"
Title: Re: How big are Phil Heath's arms?
Post by: slaveboy1980 on October 30, 2008, 08:22:06 AM
(http://z.about.com/d/politicalhumor/1/0/a/O/2/mccain-palin-tongue.jpg)
Title: Re: How big are Phil Heath's arms?
Post by: Parker on October 30, 2008, 08:26:55 AM
Here's a vid of Phil 5 weeks out from the Ironman...take a guess on his arm size here

Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 30, 2008, 08:37:50 AM
like Bertil Fox said in one of his videos "i don't know what my arms measure but obviously if they look big then they're big, right?"

Exactly - the point of all this is that big measurements are great (and Phil does have a huge arm), but these claims of everyone having 21 plus inch arms are mostly false and not really all that relevant anyway.  It's all about the mirror and what people are saying.
Title: Re: How big are Phil Heath's arms?
Post by: gymguy on October 30, 2008, 09:25:35 AM
Here's a vid of Phil 5 weeks out from the Ironman...take a guess on his arm size here



I'd guess over 22inches.  His arms dwarf all the other pros onstage next to him. So, that should tell us something.
Title: Re: How big are Phil Heath's arms?
Post by: Figo on October 30, 2008, 02:20:17 PM
Here's a vid of Phil 5 weeks out from the Ironman...take a guess on his arm size here



20in
Title: Re: How big are Phil Heath's arms?
Post by: mesmorph78 on October 30, 2008, 02:33:24 PM
I'd guess over 22inches.  His arms dwarf all the other pros onstage next to him. So, that should tell us something.
no dude its all in the shape....
his arms dont even dwarf dareems...
take markus rhul for instance...  his arms are always critisized but his arms are huuuuge far bigger than heaths.... i saw his dvd recently ....arms are trmendous but because his chest and delts are so huge the dwarve his arms plus he doesnt hae that round shape heath does... plus hear has a small narrow torso hence his arms look bigger
cover his torso place him next to dareem and viola
...
Title: Re: How big are Phil Heath's arms?
Post by: Parker on October 30, 2008, 02:42:40 PM
no dude its all in the shape....
his arms dont even dwarf dareems...
take markus rhul for instance...  his arms are always critisized but his arms are huuuuge far bigger than heaths.... i saw his dvd recently ....arms are trmendous but because his chest and delts are so huge the dwarve his arms plus he doesnt hae that round shape heath does... plus hear has a small narrow torso hence his arms look bigger
cover his torso place him next to dareem and viola
...

Heath blew up after the 2007 Arnold pic that was taken, his arms were in another zip code at the 2008 Ironman. I agree he has mad detail. Which recalls the saying,  "a detailed 16 inch arm is better than a non-detailed 20 inch arm".

Title: Re: How big are Phil Heath's arms?
Post by: arce377 on October 30, 2008, 03:22:07 PM
40" waist width
20" shoulder width
Title: Re: How big are Phil Heath's arms?
Post by: Relentless on October 30, 2008, 04:38:01 PM
no dude its all in the shape....
his arms dont even dwarf dareems...
take markus rhul for instance...  his arms are always critisized but his arms are huuuuge far bigger than heaths.... i saw his dvd recently ....arms are trmendous but because his chest and delts are so huge the dwarve his arms plus he doesnt hae that round shape heath does... plus hear has a small narrow torso hence his arms look bigger
cover his torso place him next to dareem and viola
...

Right on the money bro!  You summed it up perfectly.