Impressive front squat

[Stark]

[L00n]

 

[Stark]

well i meant for the size of that guy

[L00n]

well, my apologies then. 

[jr]

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

[Soul Crusher]

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

Monster lift!

[#1 Klaus fan]

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

And snatching it on top of that.   Snatching a big weight is impressive no matter how it's done, full squat or not.

[BB]

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Impressive squats, front and back.

[Stark]

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

unfuking real I will never understand how that is possible

[MAXX]

gotta love these olympic lifters.

always squatting brutal weights with perfect form slow and steady like it's nothing.

[#1 Klaus fan]

gotta love these olympic lifters.

always squatting brutal weights with perfect form slow and steady like it's nothing.

Hmmm. Some of them "dive" brutally to the bottom to utilise the stretch reflex (which is ok because it's part of their sport) but they never compromise range of motion. Some of them (like many superheavyweights) don't squat to the bottom but it's always deep.

[funk51]

ken pater used to use 575  in the front squat course he could  olympic press over 500, not too shabby.