4:30am
Get up, eat breakfast which is usually 4 eggs, Ezekiel toast
5:00am
Gym
7:00am
Home, cook breakfast for wife and kids
8:00am
Work
9:00am
Can of tuna
11:00am
Protein shake/espresso
2:00pm
Protein pudding with nuts
4:00
Online continueing education
6:00
Pick up McDonalds for kids
6:20pm
Let the kids eat and watch TV
I'll retire to my study to read a book
7:30pm
Eat dinner which is usually Salmon/Beef Filet
8:00pm
Put kids to bed
8:30pm
Brush up on newest developments within my field.
9:00pm
Quick jog around neighborhood
9:30pm
Get home, make love to wife
11:00pm
Shower/bed
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!