What did you eat yesterday?

[Primemuscle]

For dinner last night, I had a large bowl of very delicious New England style clam chowder, garnished with fresh bacon bits and two slices of garlic toast. Yummy!

[IRON CROSS]

Also Basile nuts?   

Vegeterian 

[IRON CROSS]

The food of kings.

Kings don't eat from chipped wooden plates ,  cheap tablecloth  !.

Only U, Anabolichalo & ratherbefat would eat that !.

[FitnessFrenzy]

banana

quinoa salad with falafel

bread

3 pieces of smørrebrød

a small caramel cake

[FitnessFrenzy]

1 apple

Quinoa salad with falafel and tomato

1 protein bar

chicken, pasta, cabbage, nuts

1 banana

[Tbomzisback!]

Protein shake

pre workout with whey

intra workout whey and dextrose

post workout whey and casein

two cans of chicken

protein shake and 7 pieces of pizza and 4 pieces of bread sticks, three glasses of rootbeer

[Primemuscle]

Honey Yogurt, Chai latte
Corned beef on rye with french fries, coffee
Italian meat balls in marinara sauce, garlic toast, wine
Some Good and Plenty candies.

[joswift]

flapjack
bowl rice crispies
tin chicken noodle soup

[SF1900]

Spinach, cucumbers, tomatoes, onions and mushrooms.

Chicken salad with whole grain bread

Mangoes

Pineapple

Cantaloupe

[Coach is Back!]

5whole eggs, 4 egg whites, 80gms oatmeal, 1/2 cup raisins, honey

Protein shake - 10 egg whites, 1 scoop whey, two rice cakes w/jam, 1 uncrustable

9oz chicken tenders,2 cups of rice

Same as meal 2

9oz Red meat, large baked potato, asparagus

8egg whites, cup of rice

2am- protein shake w/10 egg whites, 1 scoop whey protein

[Joe Valentino]

Food

[tatoo]

1/3 carton eggwhites w low fat chocolate milk, 1 English muffin w spray butter

large grilled chicken salad

1/3 carton eggwhites w orange juice, 4 rice cakes w peanut butter

2 atkins bars

1/3 carton eggwhites cooked w mushrooms and onion, small amount of ketchup, 2 cups filtered fake milk

[Tbomzisback!]

1) Protein shake
2) 80g protein from lean salmon
3) Small Greek yogurt and Protein shake
4) Whole rotessierie chicken without the skin or fat
5) Salad and 8 ounce steak

(Snacks during baseball game) Two packs of sunflower seeds, couple handfulls of popcorn

6) 16 ounces chicken

[FitnessFrenzy]

1) Protein shake
2) 80g protein from lean salmon
3) Small Greek yogurt and Protein shake
4) Whole rotessierie chicken without the skin or fat
5) Salad and 8 ounce steak

(Snacks during baseball game) Two packs of sunflower seeds, couple handfulls of popcorn

6) 16 ounces chicken

what about fruit and vegetables? 
Don't forget to eat healthy.

[IRON CROSS]

2 large papayas/paw paw , 2 avocados ,4 huge mangos ,masung king durian ............food for gods 

[Primemuscle]

1) Protein shake
2) 80g protein from lean salmon
3) Small Greek yogurt and Protein shake
4) Whole rotessierie chicken without the skin or fat
5) Salad and 8 ounce steak

(Snacks during baseball game) Two packs of sunflower seeds, couple handfulls of popcorn

6) 16 ounces chicken

I would hate to have your grocery bill.

[FitnessFrenzy]

greek yoghurt with fruit muesli

250 ml cold pressed fruit juice

2 kebab rolls

chicken, pasta, cabbage, mustard

half a beer

[pellius]

For dinner last night, I had a large bowl of very delicious New England style clam chowder, garnished with fresh bacon bits and two slices of garlic toast. Yummy!

You know when you're old when you eat soup for a meal. Do you also eat apple sauce?

[IroNat]

Oatmeal, banana, peanuts, milk

Bowl of homemade stew

4 scrambled eggs

Leftover baked chicken

[Tbomzisback!]

two scoops whey, four scoops casein

pre workout drink

intraworkout two scoops whey, two scoops dextrose

post workout felt sick, waited several hours before eating

two scoops whey with one scoop dextrose

two scoops whey

16 ounces turkey on wheat bread, half bag xtra hot cheetos, large slurpee

[robcguns]

3 Atkins shakes.

Half white chicken with veggies from Boston market.

1 apple.

Handful of almonds.

Half gallon water.

[Primemuscle]

You know when you're old when you eat soup for a meal. Do you also eat apple sauce?

I do. I've been having soup for a meal and apple sauce as a side ever since I can remember. Guess this means I was born old.

[Primemuscle]

two scoops whey, four scoops casein

pre workout drink

intraworkout two scoops whey, two scoops dextrose

post workout felt sick, waited several hours before eating

two scoops whey with one scoop dextrose

two scoops whey

16 ounces turkey on wheat bread, half bag xtra hot cheetos, large slurpee

That's a lot of turkey to fit on a slice of bread. Was it thinly sliced turkey from the deli?

[Primemuscle]

3 Atkins shakes.

Half white chicken with veggies from Boston market.

1 apple.

Handful of almonds.

Half gallon water.

What besides the breast on a chicken is white? We no longer have a Boston Market around where I live. Too bad, because I liked their food. Was the glass/gallon of of water half empty or half full?

[Henda]

Dinner time - 2 pek chopped pork sandwiches, 3 bags of crisps

Afternoon snack at work - mince pie

Tea time - 4 sausages, 6 slices bacon, 3 slices black pudding, two eggs, one slice fried bread and tinned tomatoes.

Snacks - crisps, crab sticks, few pints of milk