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Gossip & Opinions / Re: Assess your risk of prostate cancer with a simple scale.
« Last post by Taffin on Today at 09:32:08 AM »So are we measuring each other here, or what..?
Recent Posts
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Gossip & Opinions / Re: bpa, plastic and birth control pills in the water are the cause of small members
« Last post by Taffin on Today at 09:31:22 AM »We may have isolated the cause of the trans epidemic right here
Given: BPA + OP = LGBT
BPA + OP - LGBT = 0
BPA - LGBT + OP = 0
T(BP - LG) = -OP
Solve for T by dividing both sides by (BP - LG):
T = -OP / (BP - LG)
(yes I'm bored)
Given: BPA + OP = LGBT
BPA + OP - LGBT = 0
BPA - LGBT + OP = 0
T(BP - LG) = -OP
Solve for T by dividing both sides by (BP - LG):
T = -OP / (BP - LG)
(yes I'm bored)
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Gossip & Opinions / Re: Markus Rühl, still wider than Phil Heath
« Last post by Amerian Muscle on Today at 09:29:57 AM »Dorian Cutler was also big in to Ruhl do you know him by any chance?Dorian has always been a hater who only cares about himself. Now he is married to a brazilian male order bride because his status has fallen below the UK average
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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Grape Ape on Today at 09:29:50 AM »Can't wait to see chaos in his onesie pics from the curl contest
Me the wifey and the dog went for a trail walk that turned into a loooong walk when we took a couple of wrong turns trying to follow the trail markers.
...By the time we got back to the car my dog was toast and when we got home he and wife passed out for a long nap
No lie - been there.
Never seen my lady move as fast as when the sun was setting and we would be in the woods in the dark.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by wes on Today at 09:28:36 AM »Nobody gives a fuck how much you or your competitors weighed you sack of shit.Spot on post !!
You showed up with bodyparts under layers of fat and water. The "Arnold" guy had fat rolls hanging off his trunks. That's how seriously you wankers dieted.
None of you should have been onstage except as what you were - a silly side show.
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by webstar on Today at 09:25:49 AM »I don't know they look alright from the front. I did not stick a leg back and flex them when I turned around. Easy fix
But you flexed them in the side poses right lol,
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by wes on Today at 09:25:48 AM »1 leg calf raises - 21 sets of 12-15 reps each leg (sets alternated with other exercises including warm up sets)Good one Nat !!
Behind neck press standing - 12,12,12
Barbell row - 12,12,12
Flat bench press - 12,11,10
Upright row - 12,12,11
Plate curls - 3 high rep sets
Hack deadlift - 12,12,12
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Gossip & Opinions / Re: Assess your risk of prostate cancer with a simple scale.
« Last post by Amerian Muscle on Today at 09:24:41 AM »Probably caused by BPA
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Gossip & Opinions / Re: Bitcoins - about to hit $5,000 per coin today!
« Last post by Amerian Muscle on Today at 09:22:00 AM »😂still I read in credible sources that 120k is to be expected in 24 months. I have no reason to doubt these sources majorly. So lets take off 20% to be conservative and we get 100k
It can feel a bit like that at times.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by webstar on Today at 09:18:06 AM »Flat bench
2x20
5x12 Paused
Are you still shaky and slanty on the bench press?
Guessing yes,
Lol, At 20 reps. You have said yourself you have trouble counting while lifting.
I'm guessing, you did 8 reps.
You don't have the muscular endurance or strength to do 20 reps with 225.