Thanx my friend.
Lotsa shit ya wouldnt believe.
Back into heavy deadlifting, my favourite exercise !!!
Long live muscle memory, by Jove it's for real..
In general, life is full of shit; the good and the bad
Did 8 supersets of squats & walking lunges, with leg extention & curl dropsets as dessert last Monday, still sore, but I love it
Back on topic, made by pappa Ron