Author Topic: do you believe in different music for different body parts worked?  (Read 3090 times)

Bluto

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today it was back day so i did a lot metallica and it worked very well

tomorrow is chest im thinking of doing james brown with chest.

Z

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #1 on: June 17, 2008, 09:17:11 AM »
here are some of james browns best songs:

in no particular order

papa's got a brand new bag
think
get on the good foot
it's too funky in here
get up offa that thing
Z

candidizzle

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Re: do you believe in different music for different body parts worked?
« Reply #2 on: June 17, 2008, 09:17:19 AM »
awesome thread bluto
hell yea, different music for everybody part, and different music for cardio as well.

gangster rap for heavy compound movements, techno or upbeat rock for higher rep range iso movements, r&b for cardio

NaturalWonder83

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Re: do you believe in different music for different body parts worked?
« Reply #3 on: June 17, 2008, 09:17:28 AM »
what music do u advise for cardio?

thanks in advance
w

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #4 on: June 17, 2008, 09:18:45 AM »
awesome thread bluto
hell yea, different music for everybody part, and different music for cardio as well.

gangster rap for heavy compound movements, techno or upbeat rock for higher rep range iso movements, r&b for cardio

ive tried gangster rap but it didnt do it for me  >:(

techno could work for higher reps though i can feel that, however for cardio would probably do house or some dance music stuff rather than r & b as r & b can be pretty slow
Z

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #5 on: June 17, 2008, 09:19:46 AM »
what music do u advise for cardio?

thanks in advance

maybe something like this:

Z

candidizzle

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Re: do you believe in different music for different body parts worked?
« Reply #6 on: June 17, 2008, 09:20:14 AM »
ive tried gangster rap but it didnt do it for me  >:(

techno could work for higher reps though i can feel that, however for cardio would probably do house or some dance music stuff rather than r & b as r & b can be pretty slow
walking on the treadmill slow r&b is good.. go to the back row of treadmills and find a female with a nice ass and watch it with your r&b playing it will make the cardio go by faster

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #7 on: June 17, 2008, 09:21:00 AM »
walking on the treadmill slow r&b is good.. go to the back row of treadmills and find a female with a nice ass and watch it with your r&b playing it will make the cardio go by faster

oh yeah walking i was thinking of something more intense

yeah that might work
Z

NaturalWonder83

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Re: do you believe in different music for different body parts worked?
« Reply #8 on: June 17, 2008, 09:21:19 AM »
maybe something like this:


hell yeah
thanks
w

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #9 on: June 17, 2008, 09:23:13 AM »
cardio music need to have a good beat and lyrics to go along so time goes by faster so one doesnt end up thinking "when the hell is this gonna be over with" but rather just keep going

Z

NaturalWonder83

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Re: do you believe in different music for different body parts worked?
« Reply #10 on: June 17, 2008, 09:25:30 AM »
cardio music need to have a good beat and lyrics to go along so time goes by faster so one doesnt end up thinking "when the hell is this gonna be over with" but rather just keep going


agreed...bluto when youre cutting...how much cardio do u do? u still train 2 times a day right?
w

ToxicAvenger

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carpe` vaginum!

Bluto

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Re: do you believe in different music for different body parts worked?
« Reply #12 on: June 17, 2008, 09:47:03 AM »
agreed...bluto when youre cutting...how much cardio do u do? u still train 2 times a day right?

i do once a day now, weekends off

i dont cut, i tell you when i get to that point  ;)
Z