Definatly some Oil in the Delts and Arms........
He looks sick......as in unhealthy ......in other words, right on track
SYNTHOL + MIDGET + BRUTAAHHHL MANPURSE!
looks blocky
Don't know how he does it but he looks better than on stage... mediocre workouts at best. 12-15 reps, lighter weight than most other pros, but somehow it seams to be working.
Jay will easily win this year, I predict he will be better than in 2005