I bet half of you didn't even lift today

[GymnJuice]

Hanky how come the nutrient cocoon fixed your blood pressure but not your heart rate?

[Walter Sobchak]

Bhanky, unless you can bench 350 right now, today, this minute...you ain't sh*t.

Your rules.

He can’t squat 350 lbs, he might, might, be able to deadlift 350 with straps and a belt for a single rep.

He’s all drugs and lies. A weakling with no credibility and worthless opinions.

His 365 lb bench press claim for 2 reps is also complete bullshit.

[IroNat]

He can’t squat 350 lbs, he might, might, be able to deadlift 350 with straps and a belt while wearing a hernia truss for a single rep.

He’s all drugs and lies. A weakling with no credibility and worthless opinions.

His 365 lb bench press claim for 2 reps is also complete bullshit.

[webstar]

Resting Blood Pressure still ideal despite everyone claiming I am taking tons of stuff that raises blood pressure

Just 500 mg of trt and anadrol


Just like vitamin c

[webstar]

I weigh 227lbs right now and I have pressed 350lbs for a double at 210lbs. Just because I am not an ego lifter bouncing weight off my chest for singles every workout doesn't mean I am not strong. Also I had a serious pec tear last year it was the 3rd major tear of that pec so no I am not trying to push heavy weight. Oh yeah and I had like a minute rest between sets. 245lbs is hardly my max bench

Bhanky, how did you injure/ tear your pec the last time ?

[Walter Sobchak]

Oh my….

[robcguns]

Hammer curls 70,80,85,90,100.
Superset
Laterals 15,20,25,30,35

Overhead extensions 70,80,90,100,110
Superset
Front raises 20,25,30,35,40

Shrugs 70,80,85,90,100
Superset
Rear delt 20,25,30,30,30

Reverse grip pushdowns stacked
Superset
Ez bar curls 70,70,70,70,70

8 mile walk

[bhank]

Bhanky, unless you can bench 350 right now, today, this minute...you ain't sh*t.

Your rules.

Who said I can't now? I would put that as a decent estimate of my current max with leg drive off the sternum. But no not going to try it as just as likely to tear pec as press it.

[bhank]

My small hernia is at the umbilical that would not help. My large Hernia is a Hiatal again that would not help.

[joswift]

My small hernia is at the umbilical that would not help. My large Hernia is a Hiatal again that would not help.

hahahaha and still strives for a 400 squat


Thats some level of stupid

[illuminati]

My small hernia is at the umbilical that would not help. My large Hernia is a Hiatal again that would not help.

Jeez !!! Muscularly Small / Weak / Torn Muscles /  Bad Knees / High Blood pressure & Double Hernia + whatever other ailments I've missed!!
At 44 WTF 🤷🏻‍♂️  -  Take up Bowls or Darts very clearly Your Body isn't meant to be doing weight lifting.

Sound adviizizs

HTH.

[bhank]

Jeez !!! Muscularly Small / Weak / Torn Muscles /  Bad Knees / High Blood pressure & Double Hernia + whatever other ailments I've missed!!
At 44 WTF 🤷🏻‍♂️  -  Take up Bowls or Darts very clearly Your Body isn't meant to be doing weight lifting.

Sound adviizizs

HTH.

My Blood Pressure is Perfect

[webstar]

Who said I can't now? I would put that as a decent estimate of my current max with leg drive off the sternum. But no not going to try it as just as likely to tear pec as press it.

Because you can’t simple answer.

That’s like saying I can squat 405 for 45 reps but not going to try it.

There is no way you can bench 355-375 with real weights and film it.

No chance.

[bhank]

Because you can’t simple answer.

That’s like saying I can squat 405 for 45 reps but not going to try it.

There is no way you can bench 355-375 with real weights and film it.

No chance.

There is no way you lift at all there is no way

[IroNat]

118 resting heart rate.

Chipmunks have lower than that.

We worry about you, Bhanky.

[ChristopherA]

He can’t squat 350 lbs, he might, might, be able to deadlift 350 with straps and a belt for a single rep.

He’s all drugs and lies. A weakling with no credibility and worthless opinions.

His 365 lb bench press claim for 2 reps is also complete bullshit.

I'd be embarrassed if I could bench 350-365 and only squat 315 like him. If you bench 350, you better squat 500 at least. He's proud of his chicken legs and skipping training them until 40

[webstar]

There is no way you lift at all there is no way

Yet, you won’t bench 355

While on 500 mg of trt as your maintenance  dose.
100 mg of anadrol
6 iu of GH

And can’t bench 355

[Walter Sobchak]

I'd be embarrassed if I could bench 350-365 and only squat 315 like him. If you bench 350, you better squat 500 at least. He's proud of his chicken legs and skipping training them until 40

He can’t bench 350.

He can barely bench 250 and he squats 275.

Keep in mind, this is on 2 - 3 grams a week of illegal bodybuilding drugs.

Pathetically weak.

[webstar]

He can’t bench 350.

He can barely bench 250 and he squats 275.

Keep in mind, this is on 2 - 3 grams a week of illegal bodybuilding drugs.

Pathetically weak.

Only time Brian feels strong is when he is beating up his ex wife

[JackTheRipper]

Stop wasting your money on that crap.

Save your money for the near future when you physically collapse from your excessive drug use.

No hate intended but plenty of "natty" guys in our gym can press that & they're not big bodybuilder type guys. Just fairly passive lifters.
Pretty embarrassing if you're on gear bro

[JackTheRipper]

Oops ...wrong quote..you know who it was for

[bhank]

No hate intended but plenty of "natty" guys in our gym can press that & they're not big bodybuilder type guys. Just fairly passive lifters.
Pretty embarrassing if you're on gear bro

Not all lifts are created equal and again not trying to go anywhere near failure I am still rehabbing a torn pec. Tear your pec 3 times then let me know what you bench and how hard you go

[Humble Narcissist]

Not all lifts are created equal and again not trying to go anywhere near failure I am still rehabbing a torn pec. Tear your pec 3 times then let me know what you bench and how hard you go

Why do you keep tearing muscles?

[wes]

Why do you keep tearing muscles?

CUZ HE KNOW`S JACKSHIT ABOUT BODYBUILDING

[IroNat]

Oops ...wrong quote..you know who it was for

Got it.