Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: kyomu on June 01, 2014, 01:34:56 AM
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4 sets Cable cross over
Incline smith machin presses 2sets warm up & 1 set maximum.
Incline fly 1set warm up & 1 set max
Dip 1set warm up & 1 set max
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steroid induced aging of peace
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One thing has been consistent... If you get Paco and kyomu together in the gym the intensity is going to be there.
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One thing has been consistent... If you get Paco and kyomu together in the gym the intensity is going to be there.
Truth
This Dynamic Duo never quits
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Truth
This Dynamic Duo never quits
My son got aroused by your avatar again!
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One thing has been consistent... If you get Paco and kyomu together in the gym the intensity is going to be there.
125kg spanish man vs 80kg twink asian boy......what a getbig wet dream!! Intensity there! 8)
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125kg spanish man vs 80kg twink asian boy......what a getbig wet dream!! Intensity there! 8)
You never take yourself seriously. I like that. :)
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Koymu living the schome dream watching his man idol training everyday.
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why do you train like that?
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125kg spanish man vs 80kg twink asian boy......what a getbig wet dream!! Intensity there! 8)
LOL.
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Good to see proper training.
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why dont u two take a room?
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Koymu living the schome dream watching his man idol training everyday.
8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8)
This is a warm up session before showering. :o :o ;D
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why do you train like that?
Just for different stimulation. we normaly do high sets high reps training.
Plus we cant do heavy duty every time because of overtraining.
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My son got aroused by your avatar again!
what kind of a father would day this knid of shit about his own son on an internet board?
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what kind of a father would day this knid of shit about his own son on an internet board?
Just being honest.
I started getting my first little boners at a really young age.
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kyomu knows how to train watching that wore me out for two weeks.
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Why all the noise and scream? Does your biceps get bigger if u scream?
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My son got aroused by your avatar again!
That's good to know he's not gay like many of the posters on here :D
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Why all the noise and scream? Does your biceps get bigger if u scream?
If you try to exhaust all for 1 rep(not 1 set), you will scream for maximum squeez. ;)
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That's good to know he's not gay like many of the posters on here :D
The first step to be a macho alpha.. 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8) 8)
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kyomu knows how to train watching that wore me out for two weeks.
8)
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Are you guys always that loud working out or is it only a heavy duty thing? :D
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:P
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gooks speaking spanish now? what's next?
They are spanish. What do you espect they would speak? Greek? ::) ::)
Morons of peace. ::)
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The Classic Asian jaejonna vs. kyomu rivarly was one of the All Time Getbig Greats.
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They are spanish. What do you espect they would speak? Greek? ::) ::)
Morons of peace. ::)
i don't like u
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Two beasts going at it I'm tired just seeing the videos.
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Are you guys always that loud working out or is it only a heavy duty thing? :D
that is. Only heavy duty thing.
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Two beasts going at it I'm tired just seeing the videos.
yeah i cant see whole video neighter. Its too long.
But i had to up whole thing because of fellas at facebook asking us about heavy duty all the time
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yeah i cant see whole video neighter. Its too long.
But i had to up whole thing because of fellas at facebook asking us about heavy duty all the time
Keep going man good to see you two busting things up.
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Paco did not get his size from heavy duty low volume training.. He gained his size from volume training..
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Ross Erstling is a proponent of lifting heavy weights for high reps.
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Ross Erstling is a proponent of lifting heavy weights for high reps.
haha
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Paco did not get his size from heavy duty low volume training.. He gained his size from volume training..
Mostly.
But he love to change training style so often
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too much talking.. and no music or headphones? I couldn't have a good workout with all the talking and chuckles and questions between sets.
also... wtf is paco doing wearing a freaking FUBU jersey!?!?
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Dude..... what happened?
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How long did it take you to learn Spanish Kyomu? Sounds very good. Was it more difficult than learning English or easier?
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too much talking.. and no music or headphones? I couldn't have a good workout with all the talking and chuckles and questions between sets.
also... wtf is paco doing wearing a freaking FUBU jersey!?!?
I asked him several times and he dont know it either.
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Dude..... what happened?
Simply became an old fart. ;D
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How long did it take you to learn Spanish Kyomu? Sounds very good. Was it more difficult than learning English or easier?
Thank you. It took me about three years to learn and speak like this. English is much easier i think. But, when it comes to hearing, english is more difficult.
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I asked him several times and he dont know it either.
well, let him know that FUBU is a black company.. stands for For Us By Us... the same black ppl that would call him a Mexican. black folks don't like Hispanic folks, generally.... and to them, Paco would be considered Hispanic.
it's like a black person wearing a Tommy Hilfiger shirt.. or a KKK shirt. lol
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kyomu
good to see you training intense as always!
did Paco ever make a proper training video
if not, why dot you guys do a proper one
it can Be Kyomu okabe productions ;D
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far better than Yates+ "leroy"
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4 sets Cable cross over
Incline smith machin presses 2sets warm up & 1 set maximum.
Incline fly 1set warm up & 1 set max
Dip 1set warm up & 1 set max
FUBU lol, both characters in that video are regressing. My input for this month.
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well, let him know that FUBU is a black company.. stands for For Us By Us... the same black ppl that would call him a Mexican. black folks don't like Hispanic folks, generally.... and to them, Paco would be considered Hispanic.
it's like a black person wearing a Tommy Hilfiger shirt.. or a KKK shirt. lol
Woa!!! Thats a interesting info!! I will tell him!! :D
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kyomu
good to see you training intense as always!
did Paco ever make a proper training video
if not, why dot you guys do a proper one
it can Be Kyomu okabe productions ;D
Marcos Chacon said same thing to him also. But he didnt make even one because of his laziness.
Unfortunately he is not in good size now. He weight 123kg around but he is smaller than before.
This morning i measured his arm and it was 52cm cold. In his top shape, he owns 57cm cold.
I will film next video about his arm in next saturday. And he will say that he will be back in shape again with 57cm cold and 60cm pumped. So Stay tuned!