Workout/Routine advice from the GetBig community

[Soul Crusher]

Would love to change clothes where Soul Crusher is changing


Then sharing an Aquafina with him (i opened it of course)

Gay.    

[Grape Ape]

I train outside and have not gotten disgusting yet but change at the office which is across the street from where I train. .

When do you have the beer?  On the way to the office?

[Soul Crusher]

When do you have the beer?  On the way to the office?

We have a fully stocked Bar at the office 24/7.   

[Thin Lizzy]

Best workout advice now is to get a home gym. One of the best decisions I made several years ago was to get weights for the house. Look at the shit you have to go through just to lift some weights in the gym.

[Soul Crusher]

Best workout advice now is to get a home gym. One of the best decisions I made several years ago was to get weights for the house. Look at the shit you have to go through just to lift some weights in the gym.

I saw a person on the street who asked me when I was going back to the gym.  The answer was same as it always is - I'm not wearing a face rubber in the gym.   Its useless and a waste of time. 

[pellius]

I train outside and have not gotten disgusting yet but change at the office which is across the street from where I train. .

So you don't eat anything before or after doing such a rigorous program. You are a very focused and disciplined individual. What are the results? What kind of shape are you in? Do you have visible abs? Do you look like you workout to the extent where people notice and comment on it?

[AbrahamG]

I train outside and have not gotten disgusting yet but change at the office which is across the street from where I train. .

Are you sexual?

[Soul Crusher]

So you don't eat anything before or after doing such a rigorous program. You are a very focused and disciplined individual. What are the results? What kind of shape are you in? Do you have visible abs? Do you look like you workout to the extent where people notice and comment on it?

I’m in better shape now than the water bottle thing.

[Kwon]

I’m in better shape now than the water bottle thing.

Good thing, would have been bad looking like an Aquafina Bottle.


I love the beauty that is in front of me and I feel that my life is long
because I enjoy beauty, a beautiful body and a feminine face represented by chocolate and cream.

[IroNat]

                                                                                                               


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[monsterman500]

Gay.    

Kwon loves Arab cock

[Soul Crusher]

A lot of it depends on goals.  Shitzo obviously who is defunct and no longer posting - he needs a total makeover.   He needs a 6-12 month boot camp due to his disastrous shape. 

Guys like Goodrum - its more diet and adding in some compounds and functional fitness as well as cardio. 

Young dudes, sure, do the old bro splits for hypertrophy.  It definately works for young guys who want to put on muscle. 

This is not rocket science, its common sense and a little discipline. 

[monsterman500]

A lot of it depends on goals.  Shitzo obviously who is defunct and no longer posting - he needs a total makeover.   He needs a 6-12 month boot camp due to his disastrous shape. 

Guys like Goodrum - its more diet and adding in some compounds and functional fitness as well as cardio. 

Young dudes, sure, do the old bro splits for hypertrophy.  It definately works for young guys who want to put on muscle. 

This is not rocket science, its common sense and a little discipline.

He needs to go back to a full body workout. burn some blubber. Full Body is harder than some of the bro splits if done with real intent.

[IroNat]

We have a fully stocked Bar at the office 24/7.   

A good place to work.