more heavy lifting than steroids.this teaches us:go for the pumpmuscle mind connectionuse mostly machinesnever train heavynever do low reps
Sterons had not much to do with it. Crazy loads and not knowing when to stop to lift heavy was the main culprit.
From thisTo this INB4 "oh he is 54 years old now"I bet he isnt too happy with the whole drowning in juice decision nowplenty of 54 year old dudes who took it easy look great till 65
wtf what kind of grown man wear his bikini underpants to the hospital?
Thread starter I would like to remind you that to be at the top of any sport its no longer about health its about being the best and you have to be willing to do whatever it takes, if you dont have that mentality you cant be a champion.
Every 50 yr old looks like shit.
Is he in a posing thong in the hospital pic?
Always ready to pay his dues should a need arise...