Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Brixtonbulldog on December 13, 2006, 07:58:33 AM

Title: Shoulder Pain
Post by: Brixtonbulldog on December 13, 2006, 07:58:33 AM

I experience serious pain in my left shoulder when doing pressing movements, especially when bench pressing and doing weighted dips.  I thought it might be my rotator cuff but I did some exercises especially for my RC and didn't have any pain.  I'm startin to think it's my pec where it joins the upper arm bone.

What is it most likely?  What do I need to do to let it heal?