Now we got Rambo teaching wanna be Rambo how to pretend to be Rambo for a day.Chuck Norris would rape Rambo.
LMFAO - you would not even last 3 hours during one of these events. When you are ready to get in reasonable shape - pm me - ill help you out slim
Question: could any of this running and hopping around help you rear-naked choke chaos?
Chaos would be gassed out in a few minutes at most.
But would he gas before he could tap you out? No homo.
I know some BJJ enough to deal with him for long enough so that he would be a panting mess and locked up in muscle spasm.Plus - he has what 100lbs on me? All he has to do is sit on me to choke me out
Doubtful - you'd risk his head puncturing your throat.
I would also not recommend an ankle lock move on him.
watching the karate kid doesn't count brother
LOL - I have a few years of Oyama Karate under my belt, 1 1/2 years of BJJ, and about 5-6 years or so of basic Military Combatives taught by a guy who is Lt. Col. in the USMC who trains ally troops in Iraq and Afghanistian buddy. I'm not worried whatsoever
And you still couldn't open a plastic bottle.
Chest
100 Pull ups 200 Push ups 300 Sit ups As few sets as possible. Did the pull ups in 12 or so sets - got really hard towards the end. Pushups 3 sets Sit Ups 3 sets W 55lbs Ruck on 20 x 60 yards sprint w 30 second plank at end 3.25 Mile Ruck w 75 lbs Ruck
i siad i love you guys