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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: tpa on April 01, 2006, 08:26:29 PM

Title: tight hip flexors when squatting
Post by: tpa on April 01, 2006, 08:26:29 PM

2 weeks ago I squated 405 for 13 reps.  I bumped up my cardio this past week - to start cutting for the summer.  I did squats today and noticed my hip flexors were extremely tight during the warmup sets.  Almost felt like they were super pumped.  I only squated 405 for 7.  Did my strength drop that much because I bumped up my cardio or does this sound like a hip flexor problem?

Title: Re: tight hip flexors when squatting
Post by: absent on April 06, 2006, 07:30:36 AM

Stretch. It is your destiny.