just my 2 cents on this guys... but in order to see some effectiveness from d bol u need to have a certain concentration of the compound on your bloodstream.... taking it on workout days only wont do much in terms of size and strength gains... usually dbol is a quick starter on a cycle.... so u start seeing gains immediately until your longer ester compounds kick in.... if you worry about bloating keep the dose low maybe at 20-30 mg a day, but still whatever dosage u choose has to be constant so it builds up in your blood stream and you get the real effects of the compound.
imho