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Author Topic: Half range squat movements...  (Read 523 times)

shortfrenchman

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Half range squat movements...
« on: October 18, 2010, 02:50:14 AM »
Are they effective? ???
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LatsMcGee

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Re: Half range squat movements...
« Reply #1 on: October 18, 2010, 02:51:45 AM »
Go squat on Basille's cock, he'll give you a snicker's bar. 
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Lion666

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Re: Half range squat movements...
« Reply #2 on: October 18, 2010, 05:56:03 AM »
Quote from: shortfrenchman on October 18, 2010, 02:50:14 AM
Are they effective? ???

of course thats why everyone that does them has gr8 legs...
 ;)

they can have a place inside a good routine,,, similar to static holds and moving that hvy weight in the last quarter rom...  not to be substituted and used as the base of a leg workout tho
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