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Author Topic: free form aminos  (Read 857 times)

momo200

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free form aminos
« on: October 16, 2013, 05:33:52 PM »
i read in the label of some protein powder in the ingredients we found,whey,egg.... then added bcaa ,glutamine are this added bcaa and glutamine are in free forms??  cause if they are a free form aminos it will be more beneficial
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Re: free form aminos
« Reply #1 on: October 16, 2013, 07:14:48 PM »
that's the marketing strategy but the evidence is limited...

find a good whey protein concentrate that is low in lactose and that both tastes good and is easily digested and you are good to go
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