Training Q&A

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[1] Personal training..........

[2] changing is hard

[3] rt bicep smaller than left

[4] DL's on back day?

[5] Lifting to…Fail?..good read..no GREAT

[6] When to eat and when not to eat?

[7] Cardio

[8] No weights??

[9] Good cardio piece for the home.

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