Getbig Bodybuilding Boards > Training Q&A

Unconventional Glute Exercise:

<< < (4/4)

DroppingPlates:
They should perform this movement naked, just to find out which area is most activated, the gluteus maximus, medius or minimus.

Montague:
I'm honored that Chaos has left this thread pinned for all these years.

Thanks, buddy!!

Jona:
classes coming to a planet fitness near you..

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