Author Topic: just benched 375 for 10 (Read 5852 times)

BiG_Bob · « **on:** March 20, 2013, 09:37:28 PM »

cant believe it first time in over 10 years. Didnt plan on lifting that much I just decided to try it. fucking awesome workout

240 is Back · « **Reply #1 on:** March 20, 2013, 09:47:07 PM »

Jadeveon Clowney · « **Reply #2 on:** March 20, 2013, 09:59:50 PM »

liard hamilton

Nails · « **Reply #3 on:** March 20, 2013, 10:56:23 PM »

Video or it never happened

nzmusclemonster · « **Reply #4 on:** March 21, 2013, 03:28:50 AM »

Quote from: Nails on March 20, 2013, 10:56:23 PM

Video or it never happened

qft

jodsy · « **Reply #5 on:** March 21, 2013, 03:36:12 AM »

37.5kg is alot for a starter. keep up the good work bro

nzmusclemonster · « **Reply #6 on:** March 21, 2013, 03:37:03 AM »

Quote from: jodsy on March 21, 2013, 03:36:12 AM

37.5kg is alot for a starter. keep up the good work bro

You struggle $:-\$

jodsy · « **Reply #7 on:** March 21, 2013, 03:41:32 AM »

Quote from: nzmusclemonster on March 21, 2013, 03:37:03 AM

You struggle $:-\$

as much as bessy the sheep does when you get hold of her with your velcro gloves

nzmusclemonster · « **Reply #8 on:** March 21, 2013, 03:44:17 AM »

Quote from: jodsy on March 21, 2013, 03:41:32 AM

as much as bessy the sheep does when you get hold of her with your velcro gloves

I didn't know your moms name was bessy

jodsy · « **Reply #9 on:** March 21, 2013, 03:47:04 AM »

Quote from: nzmusclemonster on March 21, 2013, 03:44:17 AM

I didn't know your moms name was bessy

touche

WillGrant · « **Reply #10 on:** March 21, 2013, 03:57:59 AM »

[ Invalid YouTube link ]

Krankenstein · « **Reply #11 on:** March 21, 2013, 04:49:44 AM »

Quote from: BiG_Bob on March 20, 2013, 09:37:28 PM

cant believe it first time in over 10 years. Didnt plan on lifting that much I just decided to try it. fucking awesome workout

Let us guess, it was on a hammer strength bench machine.

Red Hook · « **Reply #12 on:** March 21, 2013, 05:05:15 AM »

Quote from: BiG_Bob on March 20, 2013, 09:37:28 PM

cant believe it first time in over 10 years. Didnt plan on lifting that much I just decided to try it. fucking awesome workout

I just benched 500 for 10 reps without even trying. Tomorrow I will do 750 for 20 reps without even touching the bar.

Krankenstein · « **Reply #13 on:** March 21, 2013, 05:32:11 AM »

Sad thing is that you are a gimmick trying to get people to believe you have what equates to a 500lb bench

irishdave · « **Reply #14 on:** March 21, 2013, 07:33:02 AM »

I just did 400x1 for the first time 2 weeks ago so you're stronger than me, Big_Troll

Nails · « **Reply #15 on:** March 21, 2013, 07:46:41 AM »

I benched 10lbs for 375 reps last night at the gym, cant believe it first time in over 10 years. Didnt plan on lifting that many times I just decided to try it. fucking awesome workout

jodsy · « **Reply #16 on:** March 21, 2013, 07:50:25 AM »

Quote from: BiG_Bob on March 21, 2013, 05:10:08 AM

Jody your such a stalker. Cant Pass one Of my threads can you lady If I had only benches 37.5 lbs its still twice what you bench

so you was the skinny fat twink watching my workouts from the comfort of a medicine ball

you really are little robert

dj181 · « **Reply #17 on:** March 21, 2013, 07:56:14 AM »

Quote from: irishdave on March 21, 2013, 07:33:02 AM

I just did 400x1 for the first time 2 weeks ago so you're stronger than me, Big_Troll

good lift man

so how much are you weighing nowadays? and are you still in contact with that dutch hottie?

jodsy · « **Reply #18 on:** March 21, 2013, 08:40:04 AM »

Quote from: BiG_Bob on March 21, 2013, 08:23:44 AM

It's hard for girl.s like you to believe anything because youve never been to a gym. You see real men go there and challenge themselves by lifting heavier weights each time. Your boyfriend looks pretty buff. Ask him for some pointers you fudge packing turd burglar

we both know you have no muscular development gimmick

HTexan · « **Reply #19 on:** March 21, 2013, 08:40:26 AM »

..... Need proof.

Hulkotron · « **Reply #20 on:** March 21, 2013, 08:45:55 AM »

Likes_BiG_kNobs oh brother

Nails · « **Reply #21 on:** March 21, 2013, 09:04:38 AM »

375 for 10 you are strong dude

my personal best on the bench was 1 rep for 310 lbs and i was at about 250lbs

which was strange because i could do 275 on military press for 8 reps

irishdave · « **Reply #22 on:** March 21, 2013, 09:10:16 AM »

Quote from: dj181 on March 21, 2013, 07:56:14 AM

good lift man

so how much are you weighing nowadays? and are you still in contact with that dutch hottie?

232-235lbs about. I look a bit more though

irishdave · « **Reply #23 on:** March 21, 2013, 09:18:37 AM »

Quote from: BiG_Bob on March 21, 2013, 09:12:37 AM

Looking swole

Cheers kid, that was after a good shoulder pump in a hotel gym so my traps are big

irishdave · « **Reply #24 on:** March 21, 2013, 09:41:35 AM »

Quote from: BiG_Bob on March 21, 2013, 09:32:43 AM

How lOng you been lifting

Only 4 yrs seriously. The previous 5 were college and I'd train once a month because I was in a drunken stupor most weeks, nah mean?