Getbig Bodybuilding, Figure and Fitness Forums
Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: az on June 21, 2009, 12:44:51 PM
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Hello all,
Been ages since last I posted but as I am 9 weeks out I will try to post something at least weekly and hopefully a pic or two...(not computer savy...may need RIPs help!)
I weigh in every Sunday morning- 178 this morning- looking to get to 155-157.
c ya soon!
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That would be great! Looking forward to a motivational thread...thanks az!
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AZ!! Great to hear from you!!! How exciting...Nine weeks out from...? ???
Just PM me if you need picture help!
I hope the diet and prep is going well for you. You are just getting into the good part of it now!
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had two food dreams so far, first was I crashed a bridal shower to eat pound cake, the other was that I went to bev francis gym and ordered a shake and was handed a protein based brownie sundae! (it was delicious) ;D
I weigh myself once a week (sundays) last week I was 178 (started out 188), tried something different this week, playing with my fat/carb levels two days a week and two a days cardio. Trying to get those glutes in this year, my ass hurts EVERYDAY!!!!!
pics coming soon...
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had two food dreams so far, first was I crashed a bridal shower to eat pound cake, the other was that I went to bev francis gym and ordered a shake and was handed a protein based brownie sundae! (it was delicious) ;D
I weigh myself once a week (sundays) last week I was 178 (started out 188), tried something different this week, playing with my fat/carb levels two days a week and two a days cardio. Trying to get those glutes in this year, my ass hurts EVERYDAY!!!!!
pics coming soon...
LOL @ your dreams! ;D
What show what show??
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weighed in at 176 this morning...North Americans end of August...should have enough time to get my azz down!!! (I hope!)
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weighed in at 176 this morning...North Americans end of August...should have enough time to get my azz down!!! (I hope!)
Sweet...that's what I thought! Great show!
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ok rip msg says file is too large - can u pm ur addy so I can send pics??? not that i'm anxious for people to see my fat or anything but appreciate the feed back ;D
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ok rip msg says file is too large - can u pm ur addy so I can send pics??? not that i'm anxious for people to see my fat or anything but appreciate the feed back ;D
If you have "Paint" you can open your picture in there and then go to Image (at the top of the page) and then STretch/Skew and then type in some numbers to make it smaller. Then try to post it again.
Or just send it to rip ;D
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No worries, just email them to me if you want. :)
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If you have "Paint" you can open your picture in there and then go to Image (at the top of the page) and then STretch/Skew and then type in some numbers to make it smaller. Then try to post it again.
Or just send it to rip ;D
can't even read the directions Stella!!! maybe when i get some real food in me I'll be able to do that ;D i sent a few to rip already, they are from 2 weeks ago.
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http://www.microsoft.com/windowsxp/using/digitalphotography/learnmore/tips/eschelman2.mspx
Download the resizer in the text and all you will need to do is right click on a pic and it will bring up a box you can check to resize pics. this thing is very easy to use.
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I got your pics! I Have been totally busy and lazy at the same time... I promise, I'll get them up this weekend. :)
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had two food dreams so far, first was I crashed a bridal shower to eat pound cake, the other was that I went to bev francis gym and ordered a shake and was handed a protein based brownie sundae! (it was delicious) ;D
I weigh myself once a week (sundays) last week I was 178 (started out 188), tried something different this week, playing with my fat/carb levels two days a week and two a days cardio. Trying to get those glutes in this year, my ass hurts EVERYDAY!!!!!
pics coming soon...
I had this dream once that I was being chased around by a big waffle that was being followed by this little butter pat. It was actually a pretty frightenig dream really.
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I got your pics! I Have been totally busy and lazy at the same time... I promise, I'll get them up this weekend. :)
I get that way too sometimes. How ya doing? Fine and dandy! I never say that,why? Because I'm never both at the same time.One time, One time, back in '79' me and this girl were doing it in my neighbors front yard all night. I was both fine and dandy at the same time,but no one asked me how I was. And I could have told them, I could have told em! And you Rip, lazy? That does'nt sound like you.
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Lookin' good AZ... these are from 2 weeks ago. So how many weeks out now? 7?
You'll enjoy the NA's...great venue, Gary runs a good show, and it's all in one day so you don't have to wait 24 hours for finals. The only complaint I had was the lighting...it's very dark backstage, and the stage lighting isn't fantastic.
Front lat spread looks good!
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WOW! :)
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AZ looking big!
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Judging from the photo at 176 lbs. that makes her about 5' 8". Me I'm 5' 8" at 235. She's a big girl.
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thanks for posting the pics Rip! and yes 5'8 on the nose! 177 today, trainer let me have a cheat meal yesterday (cheeseburger, fries and diet coke - wasn't even that good :(
will take pics later today and send to you Rip!
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AZ looking big!
that makes me smile!!!! ;D
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thanks for posting the pics Rip! and yes 5'8 on the nose! 177 today, trainer let me have a cheat meal yesterday (cheeseburger, fries and diet coke - wasn't even that good :(
will take pics later today and send to you Rip!
I HATE IT when the cheat meal isn't even that good. >:(
Keep up the good work AZ....not sure who's gonna be in your class yet, but I'll poke around and find out! ;D
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cool Rip, thanks!
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can't even read the directions Stella!!! maybe when i get some real food in me I'll be able to do that ;D
;D
I had this dream once that I was being chased around by a big waffle that was being followed by this little butter pat. It was actually a pretty frightenig dream really.
;D
I HATE IT when the cheat meal isn't even that good. >:(
Sometimes the anticipation of it is better :-\
az, looking really good! Biceps are very impressive!
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thanks stella! weighed 173 this morning, will take pics after I eat a little more, flat today...
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bump!
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What is it - four weeks till the North Americans?! :o
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bump!!
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Looks like things are coming together nicely az. 8)
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thanks Rip! 165, about 12 more to go!
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WOW! You look great az!
Great structure and symmetry, and your back is phenomenal :o
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Back looking great already! Keep it up AZ you look right on schedule
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Look at those striations on her back, looks like she took my advice.
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Less than two weeks now AZ. Hope things are going well with your prep!
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Yes AZ hows it shaping up? Must be pretty lean right about now.
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Just did the Lenda Murray Classic as a warm up...Ist place masters, 1st place hvy wt, and overall winner!!! The best part was getting the trophy from Lenda...she is AWESOME!!!!!! 5 days to go till Ohio, 155 this morning. fish, fish, fish and more fish....
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Just did the Lenda Murray Classic as a warm up...Ist place masters, 1st place hvy wt, and overall winner!!! The best part was getting the trophy from Lenda...she is AWESOME!!!!!! 5 days to go till Ohio, 155 this morning. fish, fish, fish and more fish....
GET A BLOOD TEST FOR MERCURY LEVELS,NOT HEALTHY TO EAT SO MUCH FISH THESE DAYS.
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Just did the Lenda Murray Classic as a warm up...Ist place masters, 1st place hvy wt, and overall winner!!! The best part was getting the trophy from Lenda...she is AWESOME!!!!!! 5 days to go till Ohio, 155 this morning. fish, fish, fish and more fish....
Awesome!! Best of luck this weekend AZ! Looks like it's gonna be a great show. I wish I could be there this year! We'll be cheering for you!! :)
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Just did the Lenda Murray Classic as a warm up...Ist place masters, 1st place hvy wt, and overall winner!!! The best part was getting the trophy from Lenda...she is AWESOME!!!!!! 5 days to go till Ohio, 155 this morning. fish, fish, fish and more fish....
Great job AZ!!! Man that kicks ass, perfect idea to warm up like that. You will do well in Ohio, bring it hard! :)
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thanks guys! of course as usual I don't have pics together but there are some on rxmuscle.com
as far as the blood levels go for fish...i'll take my chances but thanks for the concern ;D
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Just did the Lenda Murray Classic as a warm up...Ist place masters, 1st place hvy wt, and overall winner!!! The best part was getting the trophy from Lenda...she is AWESOME!!!!!!
Wow! Congratulations az!!
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North Americans is this weekend!! I will snoop around for pics of az!
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good luck rip! I haven't left the room yet!!! will weigh in sometime this morning. looking dry, hard and ripped, lots of detail. carbing up, relaxing and waitimg to introduce myself to ohio!
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Good Luck AZ!!
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big classes!!! big girls!!! lots and lots of talent!!!!
i got 2nd call out in masters and open hvy wt. most of the girls are bigger/thicker than me but my conditioning is good. pics on muscular development on line and rxmuscle. going to the night show now, will hit back later.
well run show by the way, everyone is really nice!
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You weren't kidding about your conditioning!! :o
I know that was a very big and deep HW class, second callout is fantastic! Don't know what the final placings were yet, but CONGRATS az, you kicked assssssss!!
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AZ looks awesome!! Good job, ridiculous biceps!! Plus you are in SHAPE!
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thanks so much! man for the first big show that one was tough! but what a great way to get my feet wet! I placed 7th in the open and 12th in the masters...weird though, some girl I beat in the open beat me in the masters??? anyway had buffalo wings, a cosmo and chocolate ice cream!!! 2 days off from the gym then back to training...taking off a year to put some size/thickness on and will either go back to north americans or usa's.
Congrats to all the competitors, it was a really tough competition...even bikini!!! ;D
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WOW quads and delts are mind blowing :o
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thanks so much! man for the first big show that one was tough! but what a great way to get my feet wet! I placed 7th in the open and 12th in the masters...weird though, some girl I beat in the open beat me in the masters??? anyway had buffalo wings, a cosmo and chocolate ice cream!!! 2 days off from the gym then back to training...taking off a year to put some size/thickness on and will either go back to north americans or usa's.
Congrats to all the competitors, it was a really tough competition...even bikini!!! ;D
Congrats again AZ. You did great and you looked fantastic! Was that your first National show? It was a very very deep field this year, lots of great competitors! You should be very proud!
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yup, popped my cherry in Ohio! still deciding on what show to do next year...
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yup, popped my cherry in Ohio! still deciding on what show to do next year...
Great job! I don't know if you are old enough (I am :-[) but the Master's Nationals/USAs back-to-back combo is a pretty good option. I may give that one a go in the next couple of years.
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LOL 40 years young! sounds good, I may join you! ;D
by the way, i will never ever take good tasting food and water for granted again!!!
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LOL 40 years young! sounds good, I may join you! ;D
by the way, i will never ever take good tasting food and water for granted again!!!
Damn I never would have guessed! 8)
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I'm so damn proud of this girl I COULD JUST GRAB HER AND KISS HER ALL OVER!