You should try Bullet proof coffee, you add grass fed butter, coconut oil, and if you want mct oil to your coffee. .you can blend it to make sort of like a latte..gives you added fat (energy)
I will try it out thanks.
anyways 3 days basically protein, vegtables(mainly mixed greens) and added oils
I seem to be functioning ok on this so far, and if I get to the point where I needed a break I will get a small pizza with a can of regular coke, or a big bowl of fancy cheesy ravioli with some crusty bread. Ok I have to stop writing about those things lol.
But to be honest, it's having the sugar going down to nill that I notice, not a bad withdrawal but my body is reminding me of those first couple months after quitting alcohol and drugs, but in a mild way, its telling me I took something I was dependant on out of the equation, it's like a half withdrawal/half euphoric feeling.
Oh and I tend to get hungry only every 4-5 hours