Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Training Q&A => Topic started by: benchmstr on July 05, 2009, 03:22:08 PM
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have any of you guys tried this, it is awesome.
i really just wanted to see how long the thread would last with the board nazi's around here.
bench
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I have done it a couple of times, didn't really like it...
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I have done it a couple of times, didn't really like it...
i hear you have to practice a little, and learn to control your grip...
bench
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I'm a jerk pro.. been doing it for years much like the local PD ;D
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Physiology and Kinesiology...
Oh wait... that one went over my head... no-- not your load.
Do you mean the exact muscle fibers and sarcomere ratio to glycogen stores during the concentric and negative motion on your muscle?
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Physiology and Kinesiology...
Oh wait... that one went over my head... no-- not your load.
Do you mean the exact muscle fibers and sarcomere ratio to glycogen stores during the concentric and negative motion on your muscle?
nah, more like the "act" of ruining a perfectly good computer screen.
bench
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Change hands from time to time for balanced development.
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I really love the underhand grip on these.
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neutral grip with chalk :-*
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neutral grip with chalk :-*
that sounds harsh!! but whatever floats your boat.
bench
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i heard it causes bad acne and prostate cancer. i avoid it.
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.....and they say eating a lot of red meat is bad for you too...........but i still eat the shit!!!!!
bench
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i jerk off daily.
oh and im still alive. ::)
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a spotter is a must with this exercise
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a spotter is a must with this exercise
female ?
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Hmmmmmmm.........yet pumpster deletes post he disagrees with on training advice. :-\
Change hands from time to time for balanced development.
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That's funny. A bunch of us were drinking and my nephew at the time was probably 13 so someone starts saying shit like choke the chicken, beat your meat, etc..then we started razzing my nephew about whacking off. He said he tried it once or twice but it hurt so he quit. We were like what the fuck are you doing to make it hurt...lol.
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We were like what the fuck are you doing to make it hurt...lol.
do you really wanna know...?
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i've never tried the left, honestly. maybe i'll give it a shot tonight.