Author Topic: I Want Your Opinions On This Getbig (Read 5478 times)

SF1900 · « **Reply #25 on:** March 29, 2013, 09:44:07 PM »

Have any face pics, BS?

BikiniSlut · « **Reply #26 on:** March 29, 2013, 09:46:02 PM »

Quote from: SF1900 on March 29, 2013, 09:44:07 PM

Have any face pics, BS?

Not prepared to post them at this point in time.

haider · « **Reply #27 on:** March 29, 2013, 09:54:27 PM »

x2 for compounds

Alternate opposite muscles, very easy to do chest and back together effectively.

And prioritization. You may not really need an extra day for shoulders/tris

syntaxmachine · « **Reply #28 on:** March 30, 2013, 07:02:37 AM »

Quote from: 333386 on March 29, 2013, 08:58:01 PM

I have sort have underwent a transformation....

that contradict convrntional wisdom training wise.

To gai muscle - forget about stsying lean - just eat and lift. Do heavy compound exercises and eat enough but stsy off the scsle.

This is top notch lawyerin'. Please give me a number or website to contact you for possible work.

Soul Crusher · « **Reply #29 on:** March 30, 2013, 08:07:47 AM »

Quote from: syntaxmachine on March 30, 2013, 07:02:37 AM

This is top notch lawyerin'. Please give me a number or website to contact you for possible work.

Posting from a phone chief.

WOOO · « **Reply #30 on:** March 30, 2013, 08:17:11 AM »

Quote from: 333386 on March 30, 2013, 08:07:47 AM

Posting from a phone chief.

Soul Crusher · « **Reply #31 on:** March 30, 2013, 08:20:18 AM »

Quote from: syntaxmachine on March 30, 2013, 08:19:50 AM

OK corporal.

More like buck private.

.

BikiniSlut · « **Reply #32 on:** March 30, 2013, 01:53:41 PM »

Quote from: galeniko on March 30, 2013, 09:35:02 AM

damn, you got some sexy legs,bs

Definitely one of my stronger suits. Thank you Galeniko!

monstermunch · « **Reply #33 on:** March 30, 2013, 01:58:04 PM »

When you hitting the anavar?

dr.chimps · « **Reply #34 on:** March 30, 2013, 02:01:21 PM »

The only lady on Getbig is Stella.

DroppingPlates · « **Reply #35 on:** March 30, 2013, 02:11:47 PM »

Quote from: BikiniSlut on March 29, 2013, 08:53:15 PM

I think gain muscle......but my diet will really dictate my goals.

I guess I want to know that if I want to gain muscle am I working out each body part frequently enough? And If I'm trying to lose fat will I maintain a decent amount of muscle on this? Of course diet plays a part in each.....but I'm curious about what people think about this plan.

I would suggest to train each muscle twice per week, when gaining muscle mass is your main goal, like
1) chest, tris, abs
2) legs, delts & abs
3) back, bis & abs
and repeat

More frequency with moderate volume means more stimulation.

BikiniSlut · « **Reply #36 on:** March 30, 2013, 02:19:40 PM »

Quote from: monstermunch on March 30, 2013, 01:58:04 PM

When you hitting the anavar?

When I'm ready to deal with the potential permanent side effects.

Which I'm definitely not at this point in time.

It may only be a 10% chance BUT that's enough to deter me. At least for now.

BikiniSlut · « **Reply #37 on:** March 30, 2013, 02:20:30 PM »

Quote from: DroppingPlates on March 30, 2013, 02:11:47 PM

I would suggest to train each muscle twice per week, when gaining muscle mass is your main goal, like
1) chest, tris, abs
2) legs, delts & abs
3) back, bis & abs
and repeat

More frequency with moderate volume means more stimulation.

Two bigass long workouts per week?

Working twelves I could do this and sacrifice sleep for those two days.....but do you feel this really gets results??

BikiniSlut · « **Reply #38 on:** March 30, 2013, 02:21:28 PM »

I"ll never try "supplements" until I have my training and diet almost perfect regardless.

I have lots of room to improve in both at this point in time right now.

Donny · « **Reply #39 on:** March 30, 2013, 02:28:14 PM »

Train each muscle Group 1x per week. Concentrate on your workouts. i think you should do a 3 day split.

BikiniSlut · « **Reply #40 on:** March 30, 2013, 02:31:28 PM »

I know many of you won't understand this....but I would rather live with a little bit of cellulite than a permanent raspy voice or my clit a little bit bigger.

That's just me.

DroppingPlates · « **Reply #41 on:** March 30, 2013, 02:42:07 PM »

Quote from: BikiniSlut on March 30, 2013, 02:20:30 PM

Two bigass long workouts per week?

Working twelves I could do this and sacrifice sleep for those two days.....but do you feel this really gets results??

Two? No, it's a 3 day split, but in case you can't recover from this, you can try a 2 day split, like mo/tue & thu/fr, with rest on wed & during the weekend. A push-pull split is my favorite in this case:

1)quads, chest, front delts, tris & abs
2)hammies, back, side & rear delts, bis & abs

Your results depend on your recovery time/sleep, nutrition & individual factors. The best way to find out is to try various splits/frequencies.

Kwon_2 · « **Reply #42 on:** March 30, 2013, 02:43:43 PM »

Quote from: BikiniSlut on March 30, 2013, 02:31:28 PM

I know many of you won't understand this....but I would rather live with a little bit of cellulite than a permanent raspy voice or my clit a little bit bigger.

That's just me.

Sound thinking, add some more thickness to your glutes and thighs instead of doing drugs of peace

Donny · « **Reply #43 on:** March 30, 2013, 02:47:06 PM »

PM me Baby

Roger Bacon · « **Reply #44 on:** March 30, 2013, 03:45:02 PM »

Quote from: BikiniSlut on March 30, 2013, 02:31:28 PM

I know many of you won't understand this....but I would rather live with a little bit of cellulite than a permanent raspy voice or my clit a little bit bigger.

That's just me.

Good choice!

cellulite doesn't really bother me, deep voice is frightening though.

Kahn.N.Singh · « **Reply #45 on:** March 30, 2013, 06:45:02 PM »

Quote from: BikiniSlut on March 30, 2013, 02:31:28 PM

I would rather live with a little bit of cellulite than a permanent raspy voice or my clit a little bit bigger.

Reads like a quote from Chicken Soup for Your Hole: MuscleGals Edition

Roger Bacon · « **Reply #46 on:** March 30, 2013, 06:47:49 PM »

Quote from: Kahn.N.Singh on March 30, 2013, 06:45:02 PM

Reads like a quote from Chicken Soup for Your Hole: MuscleGals Edition

Jack Canfield has lost his marbles....

Kahn.N.Singh · « **Reply #47 on:** March 30, 2013, 06:54:44 PM »

Quote from: P.I.P on March 30, 2013, 06:47:49 PM

Jack Canfield has lost his marbles....

And they were a set of Eartha Kit Catwoman Ben Was.

Roger Bacon · « **Reply #48 on:** March 30, 2013, 06:59:50 PM »

Quote from: Kahn.N.Singh on March 30, 2013, 06:54:44 PM

And they were a set of Eartha Kit Catwoman Ben Was.

Tou-fucking-ché...

Soul Crusher · « **Reply #49 on:** March 31, 2013, 05:59:25 AM »

Quote from: P.I.P on March 30, 2013, 03:45:02 PM

Good choice!

cellulite doesn't really bother me, deep voice is frightening though.

I had this one fitness chick once help me iet wise and she got me in great shape w no muscle loss - but truth be told - she was psycho w the deep voice anger moods etc.