"Ronnie trained biceps next and said that he had big arms when he was 10 or 11 years old. What is so incredible about Ronnie is that he has the genetics of a gorilla. Gorillas eat bananas all day and have incredibly muscularity. Ronnie is the kind of guy who can make muscle gains honking the horn on the way to the gym. Although, Ronnie has also worked extremely hard to develop his biceps - 28 years of training! "
