I am thy arms, which impresseth the women. Thou shalt train no other bodyparts before me.
Thou shalt not make unto thee any graven image......over 10% bodyfat.
Thou shalt not take the name, Arnold Schwarzenegger, in vain. For the Oak will not hold blameless them that chaseth not the pump.
Remember the second day to train chest; six days shalt thou rest or train other bodyparts; but the second day is the Sabbath of the pecs thy god. In it, thou shalt do no other work....first. Thou nor thy son, nor thy daughter, nor thy training partner, nor thy girlfriend, nor the guest members which are within thy gates.
Honor thy trainer and thy spotter.
Thou shalt not scream.
Thou shalt not commit adultery (with thy neighbor's fitness chick).
Thou shalt not steal (thy neighbor's bench).
Thou shalt not bear false plates onto thy Olympic bars.
Thou shalt not cover thy neighbor's physique. Not his biceps, nor his triceps, nor his lats, nor his pecs, nor his quads, nor his calves, nor any bodypart that is thy neighbor's.