Looking like Ahhnold...

[Incubi]

Has any any tried Arnies workout split and supersets?
Let me know your progress....High reps/ High sets.
m-w-f      ch/bk
m-w-f      legs/calves, evening.
t-th-sat   arms/sh   
abs          everyday

[Mars]

add some bicep peak exercises.

[Method101]

will not work for natural.

i tried training with levrone's old training split and it fucked me up i couldn't recover in time.

[Mars]

will not work for natural.

i tried training with levrone's old training split and it fucked me up i couldn't recover in time.

you had no folks making 10 meals a day for you with fish vegetables and rice?

[Magnus]

Has any any tried Arnies workout split and supersets?
Let me know your progress....High reps/ High sets.
m-w-f      ch/bk
m-w-f      legs/calves, evening.
t-th-sat   arms/sh   
abs          everyday

total non-sense

[Mars]

everything just once a week, heavy, and you will be fine.

[Meso_z]

Has any any tried Arnies workout split and supersets?
Let me know your progress....High reps/ High sets.
m-w-f      ch/bk
m-w-f      legs/calves, evening.
t-th-sat   arms/sh   
abs          everyday

It probably "paid off"

[Petrucci]

you had no folks making 10 meals a day for you with fish vegetables and rice?

haha, you gotta love that

[Boost]

Pro routines worthless

Find what works for you

you may not even need weights

[Meso_z]

Pro routines worthless

Find what works for you

you may not even need weights