Fats, oils
vegetables | Fruits
Meat, poultry, fish, eggs | Milk, yogurt, cheese
-----------------Bread, cereal, rice, pasta--------------
nah, for health =
Bread, cereal, rice, pasta
------Milk, yogurt, cheese-----
-------vegetables, Fruits | fats, oils------
--------------Meat, poultry, fish, eggs-----------------
ody composition.......theres a few differet ways you could structure it