i just turned 57. things are the same for me. i live and breath to lift weights. i plan my day, my week, everything on the gym. my drive is unstoppable. of course there are problems at 57. i can do no legs at all, just walking on the treadmill or at the beach.
but my upper body is fine, lots of aches and pains, but nothing major. i just lifted 315 for three sets of ten on the bench last week. I'm still very strong, actually getting stronger as my diet is pretty good. is all of this drama on my body good for my long
term future? probally not, but what the fuck, we all have to go sometime. except i will be in a 3xxx shirt when i croak.