Bullshit!
Arthur Jones measured Arnolds arms at 19 5/8 cold. You can add in another 1.5 inches pumped which would bring his arms to over 21.
Franco had a 50 inch chest-and Armold makes Franco look like a 5th graders. More like 60 inches for Arnold's chest.
I also think the bench press is way too low.
friend,,a pump will add you a max of half an inch ,,usually one quarter of an inch to your arm,,,1.5 inches from pump?? i been siting here teaching you lasty 2 years and you still come up with this bullshit? 1.4 inch pump from training?
you all confuse seo and spot injects with nolotil to regular pump,,,bodybuilding is ruined by generation nothingness ,,this is not good if you really believe any one get even close to 1.5 inch from a pump on arms,,
in addition guys 6'1 on aas with good respond will mesure 17.5 inch off the aas and 19.5 inch on aas,,the freaky ones like arnold will have another inch due to phennominal respond to aas
lastr but not list,,bodybuilder such as heath and many other in generation nothigness get to 22 inches by the use and abuse of igf hgh and insulin